College Bests

3000 5000
5K (XC) 6K (XC)
MIAC Indoor Conference Championship    Feb 26-28, 2026
5000 18:50.79 10th (F)
St. Olaf Tostrud Classic    Feb 20, 2026
5000 19:23.09 3rd (F)
Stout Quad    Feb 14, 2026
5000 19:57.28 2nd (F)
CSB / SJU Open #1    Jan 30, 2026
3000 11:05.02 3rd (F)
MIAC Championships    Nov 1, 2025
6k 23:36.2 38th
Interregional Invitational    Oct 18, 2025
6k 24:00.0 156th
UW-Eau Claire Blugold Invitational    Oct 3, 2025
6k 24:14.6 89th
St. Olaf Invitational    Sep 20, 2025
6k 24:43.6 73rd
St. Olaf Ole Opener    Aug 29, 2025
5k 20:24.3 19th
St Olaf Invitational and Multi-events    Jan 24-25, 2025
5000 20:49.46 33rd (F)
MIAC Championships    Nov 2, 2024
6k 23:58.4 30th
Drews/Neubauer Invitational    Oct 19, 2024
6k 24:25.6 66th
Carleton Running of the Cows    Oct 5, 2024
6k 25:12.0 105th
St. Olaf Invitational    Sep 21, 2024
6k 25:36.2 72nd
Toni St. Pierre Invitational    Sep 6, 2024
5k 19:58.9 21st
3000 Meters (Indoor)
Top↑
CSB / SJU Open #1 Jan 30, 2026
5000 Meters (Indoor)
Top↑
MIAC Indoor Conference Championship Feb 26-28, 2026
St. Olaf Tostrud Classic Feb 20, 2026
Stout Quad Feb 14, 2026
St Olaf Invitational and Multi-events Jan 24-25, 2025
5k
Top↑
St. Olaf Ole Opener Aug 29, 2025
Toni St. Pierre Invitational Sep 6, 2024
6k
Top↑
NCAA Division III North Region Cross Country Championships Nov 15, 2025
MIAC Championships Nov 1, 2025
Interregional Invitational Oct 18, 2025
UW-Eau Claire Blugold Invitational Oct 3, 2025
St. Olaf Invitational Sep 20, 2025
NCAA Division III North Region Cross Country Championships Nov 16, 2024
MIAC Championships Nov 2, 2024
Drews/Neubauer Invitational Oct 19, 2024
Carleton Running of the Cows Oct 5, 2024
St. Olaf Invitational Sep 21, 2024

2026 Indoors

3000 Meters
CSB / SJU Open #1 January 30, 2026
5000 Meters
MIAC Indoor Conference Championship February 26-28, 2026
St. Olaf Tostrud Classic February 20, 2026
Stout Quad February 14, 2026

2025 XC

2025 Indoors

5000 Meters
St Olaf Invitational and Multi-events January 24-25, 2025

2024 XC

3000 Meters (Indoors)
2026  
(Jan 30, 2026)
5000 Meters (Indoors)
2026  
2025  
5k (XC)
2025  
Aug 29, 2025
2024  
6k (XC)
2025  
Nov 1, 2025
2024  
Nov 2, 2024