TFRRS | Henry Koike-Sieira – Track and Field Results & Statistics

HENRY KOIKE-SIEIRA (SO-2)

COLUMBIA

College Bests

MILE	4:15.44	3000	8:09.79
5000	14:13.57	8K (XC)	24:05.9
10K (XC)	31:03.6	5 MILE (XC)	25:43.1
5.2 MILE (XC)	25:30.9

Ivy League Heptagonal Indoor Track and Field Championships Feb 28-Mar 1, 2026
5000	14:13.57	9th (F)

BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
3000	8:09.79	74th (F)

Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
5000	14:17.52	6th (F)

Yale-Dartmouth-Columbia Jan 17, 2026
3000	8:19.95	2nd (F)

Armory Collegiate Distance Carnival Dec 5, 2025
3000	DNF

NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
10k	31:03.6	89th

2025 Ivy League Cross Country Championships Oct 31, 2025
8k	25:40.1	29th

Princeton Fall Classic Oct 17, 2025
8k	24:05.9	52nd

Louisville Classic Oct 4, 2025
8k	24:40.0	43rd

Iona Br. Paddy Doyle Meet of Champions Sep 12, 2025
5M	25:43.1	10th

Virginia Challenge Apr 18-19, 2025
5000	DNF

Sam Howell Invitational Apr 4, 2025
5000	14:49.59	12th (F)

Yale Giegengack Invitational Feb 15, 2025
Mile	4:15.44	6th (F)
3000	8:26.20	3rd (F)

2025 Penn Classic Feb 8, 2025
3000	8:30.86	14th (F)

Dr. Sander Scorcher Jan 24-25, 2025
3000	8:29.30	20th (F)

Ramapo College Season Opener Jan 17, 2025
Mile	4:28.23	13th (F)

Holiday Classic Dec 6, 2024
3000	8:32.78	5th (F)

Princeton Fall Classic Oct 18, 2024
8k	24:52.4	150th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	25:32.4	225th

Harry Groves Spiked Shoe Invitational Sep 13, 2024
5.2M	25:30.9	17th

QUICK LINKS:

Mile
3000
5000
8k
10k
5 Mile
5.2 Mile

Mile (Indoor) Top↑
4:15.44	Yale Giegengack Invitational	Feb 15, 2025
4:28.23	Ramapo College Season Opener	Jan 17, 2025

3000 Meters (Indoor) Top↑
8:09.79	BU David Hemery Valentine Invitational (Collegiate)	Feb 13-14, 2026
8:19.95	Yale-Dartmouth-Columbia	Jan 17, 2026
DNF	Armory Collegiate Distance Carnival	Dec 5, 2025
8:26.20	Yale Giegengack Invitational	Feb 15, 2025
8:30.86	2025 Penn Classic	Feb 8, 2025
8:29.30	Dr. Sander Scorcher	Jan 24-25, 2025
8:32.78	Holiday Classic	Dec 6, 2024

5000 Meters (Outdoor) Top↑
DNF	Virginia Challenge	Apr 18-19, 2025
14:49.59	Sam Howell Invitational	Apr 4, 2025

5000 Meters (Indoor) Top↑
14:13.57	Ivy League Heptagonal Indoor Track and Field Championships	Feb 28-Mar 1, 2026
14:17.52	Dr. Sander Scorcher / Columbia Challenge	Jan 23-24, 2026

8k Top↑
25:40.1	2025 Ivy League Cross Country Championships	Oct 31, 2025
24:05.9	Princeton Fall Classic	Oct 17, 2025
24:40.0	Louisville Classic	Oct 4, 2025
24:52.4	Princeton Fall Classic	Oct 18, 2024
25:32.4	Lehigh Paul Short Run (College)	Oct 5, 2024

10k Top↑
31:03.6	NCAA Division I Northeast Region Cross Country Championships	Nov 14, 2025

5 Mile Top↑
25:43.1	Iona Br. Paddy Doyle Meet of Champions	Sep 12, 2025

5.2 Mile Top↑
25:30.9	Harry Groves Spiked Shoe Invitational	Sep 13, 2024

2026 Indoors

3000 Meters
8:09.79	BU David Hemery Valentine Invitational (Collegiate)	February 13-14, 2026
8:19.95	Yale-Dartmouth-Columbia	January 17, 2026

5000 Meters
14:13.57	Ivy League Heptagonal Indoor Track and Field Championships	February 28-March 1, 2026
14:17.52	Dr. Sander Scorcher / Columbia Challenge	January 23-24, 2026

2025 Indoors

Mile
4:15.44	Yale Giegengack Invitational	February 15, 2025
4:28.23	Ramapo College Season Opener	January 17, 2025

3000 Meters
DNF	Armory Collegiate Distance Carnival	December 5, 2025
8:26.20	Yale Giegengack Invitational	February 15, 2025
8:30.86	2025 Penn Classic	February 8, 2025
8:29.30	Dr. Sander Scorcher	January 24-25, 2025

2025 XC

8k
25:40.1	2025 Ivy League Cross Country Championships	October 31, 2025
24:05.9	Princeton Fall Classic	October 17, 2025
24:40.0	Louisville Classic	October 4, 2025

10k
31:03.6	NCAA Division I Northeast Region Cross Country Championships	November 14, 2025

5 Mile
25:43.1	Iona Br. Paddy Doyle Meet of Champions	September 12, 2025

2025 Outdoors

5000 Meters
DNF	Virginia Challenge	April 18-19, 2025
14:49.59	Sam Howell Invitational	April 4, 2025

2024 Indoors

3000 Meters
8:32.78	Holiday Classic	December 6, 2024

2024 XC

8k
24:52.4	Princeton Fall Classic	October 18, 2024
25:32.4	Lehigh Paul Short Run (College)	October 5, 2024

5.2 Mile
25:30.9	Harry Groves Spiked Shoe Invitational	September 13, 2024

Mile (Indoors)
2025	4:15.44	Yale Giegengack Invitational (Feb 15, 2025)

3000 Meters (Indoors)
2026	8:09.79	BU David Hemery Valentine Invitational (Collegiate) (Feb 13-14, 2026)
2025	8:26.20	Yale Giegengack Invitational (Feb 15, 2025)
2024	8:32.78	Holiday Classic (Dec 6, 2024)

5000 Meters (Indoors)
2026	14:13.57	Ivy League Heptagonal Indoor Track and Field Championships (Feb 28-Mar 1, 2026)

8k (XC)
2025	24:05.9	Princeton Fall Classic Oct 17, 2025
2024	24:52.4	Princeton Fall Classic Oct 18, 2024

10k (XC)
2025	31:03.6	NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025

5 Mile (XC)
2025	25:43.1	Iona Br. Paddy Doyle Meet of Champions Sep 12, 2025

5.2 Mile (XC)
2024	25:30.9	Harry Groves Spiked Shoe Invitational Sep 13, 2024

5000 Meters (Outdoors)
2025	14:49.59	Sam Howell Invitational (Apr 4, 2025)