JOSEPH GRASSI (SO-2)

EMMANUEL (MASS.)

College Bests

MILE 5K (XC)
8K (XC) 4.97 MILE (XC)
GNAC Indoor Championship    Feb 15, 2026
Mile 5:39.75 11th (F)
RCC Tigers Open    Jan 30, 2026
Mile 5:50.78 16th (F)
Wesleyan Alumni Indoor Invitational    Jan 24, 2026
Mile 5:53.60 21st (F)
USM Open II    Jan 10, 2026
Mile 5:57.11 14th (F)
Suffolk Relays    Jan 11, 2025
Mile 5:54.74 99th (F)
The GNAC XC Championships    Nov 2, 2024
4.97M 37:57.6 73rd
Cadet XC Invitational    Oct 4, 2024
4.97M 38:42.1 59th
Blazer Invitational    Sep 14, 2024
8k 42:47.8 37th
University of Hartford XC Invitational    Sep 7, 2024
5k 24:16.9 103rd
Runnin' Monks XC Challenge    Oct 7, 2023
8k DNS
Mile (Indoor)
Top↑
GNAC Indoor Championship Feb 15, 2026
RCC Tigers Open Jan 30, 2026
Wesleyan Alumni Indoor Invitational Jan 24, 2026
USM Open II Jan 10, 2026
Suffolk Relays Jan 11, 2025
5k
Top↑
University of Hartford XC Invitational Sep 7, 2024
2024 Colby-Sawyer Charger X-C Invitational Aug 31, 2024
8k
Top↑
Blazer Invitational Sep 14, 2024
DNS
Runnin' Monks XC Challenge Oct 7, 2023
4.97 Mile
Top↑
The GNAC XC Championships Nov 2, 2024
Cadet XC Invitational Oct 4, 2024

2026 Indoors

Mile
GNAC Indoor Championship February 15, 2026
RCC Tigers Open January 30, 2026
Wesleyan Alumni Indoor Invitational January 24, 2026
USM Open II January 10, 2026

2025 Indoors

Mile
Suffolk Relays January 11, 2025

2024 XC

2023 XC

8k
DNS
Runnin' Monks XC Challenge October 7, 2023
Mile (Indoors)
2026  
(Feb 15, 2026)
2025  
(Jan 11, 2025)
5k (XC)
2024  
8k (XC)
2024  
Sep 14, 2024
4.97 Mile (XC)
2024  
Nov 2, 2024