ELLA MENKE (SO-2)

FLORIDA STATE

College Bests

1500 MILE
3000 5K (XC)
6K (XC)  

Tiger Paw Invitational    Feb 13-14, 2026
3000 9:49.19 5th (F)
Orange & Purple Invite    Jan 22-23, 2026
Mile 5:02.80 20th (F)
ACC Cross Country Championships    Oct 31, 2025
6k 22:33.1 148th
FSU Invite    Sep 26, 2025
6k 22:25.2 36th
UNF XC Invite    Aug 29, 2025
5k 18:52.0 29th
LSU Alumni Gold    Apr 26, 2025
1500 4:51.72 23rd (F)
Florida Relays    Apr 4- 5, 2025
1500 4:48.26 27th (F)
Terry Long FSU Relays    Mar 27-28, 2025
1500 4:35.29 8th (F)
Clemson Invitational    Jan 11, 2025
Mile 5:05.52 11th (F)
FSU XC Invitational    Oct 11, 2024
5k 18:36.6 42nd
Georgia Tech XC Invitational    Oct 4, 2024
6k 23:21.0 31st
UCF XC Opener    Aug 30, 2024
5k 19:13.1 25th
1500 Meters (Outdoor)
Top↑
LSU Alumni Gold Apr 26, 2025
Florida Relays Apr 4- 5, 2025
Terry Long FSU Relays Mar 27-28, 2025
Mile (Indoor)
Top↑
Orange & Purple Invite Jan 22-23, 2026
2026 Jimmy Carnes Track and Field D1 University Invite Jan 16, 2026
Clemson Invitational Jan 11, 2025
3000 Meters (Indoor)
Top↑
Tiger Paw Invitational Feb 13-14, 2026
5k
Top↑
Southern Showcase (University/College) Sep 12, 2025
UNF XC Invite Aug 29, 2025
FSU XC Invitational Oct 11, 2024
UCF XC Opener Aug 30, 2024
6k
Top↑
ACC Cross Country Championships Oct 31, 2025
FSU Invite Sep 26, 2025
Georgia Tech XC Invitational Oct 4, 2024

2026 Indoors

Mile
Orange & Purple Invite January 22-23, 2026
2026 Jimmy Carnes Track and Field D1 University Invite January 16, 2026
3000 Meters
Tiger Paw Invitational February 13-14, 2026

2025 XC

5k
Southern Showcase (University/College) September 12, 2025
UNF XC Invite August 29, 2025
6k
ACC Cross Country Championships October 31, 2025
FSU Invite September 26, 2025

2025 Outdoors

1500 Meters
LSU Alumni Gold April 26, 2025
Florida Relays April 4- 5, 2025
Terry Long FSU Relays March 27-28, 2025

2025 Indoors

Mile
Clemson Invitational January 11, 2025

2024 XC

5k
FSU XC Invitational October 11, 2024
UCF XC Opener August 30, 2024
6k
Georgia Tech XC Invitational October 4, 2024
Mile (Indoors)
2026  
(Jan 22-23, 2026)
2025  
(Jan 11, 2025)
3000 Meters (Indoors)
2026  
(Feb 13-14, 2026)
5k (XC)
2025  
2024  
Oct 11, 2024
6k (XC)
2025  
Sep 26, 2025
2024  
1500 Meters (Outdoors)
2025  
(Mar 27-28, 2025)