TFRRS | Jonathan Howell – Track and Field Results & Statistics

JONATHAN HOWELL (SO-2)

ST. MARY'S (MD.)

College Bests

200	26.60 (-2.0)	300	42.81
400	58.43	500	1:17.67
600	1:37.37	800	2:13.61
1000	3:10.92	MILE	5:39.54
TJ	10.58m (-0.3) 34' 8.5"	6K (XC)	23:49.1
8K (XC)	34:14.5

United East Indoor Track & Field Championships 2026 Feb 27, 2026
800	2:13.81	7th (F)
DMR	12:29.81	2nd (F)

Frank Colden Invitational Feb 7, 2026
800	2:18.72	25th (F)

2026 George Mason Patriot Games Jan 30-31, 2026
1000	3:10.92	17th (F)

Finn Pincus Invitational Jan 16-17, 2026
300	42.81	13th (F)
800	2:22.76	14th (F)
DMR	11:21.47	5th (F)

Spartan Invitational Jan 9, 2026
800	2:17.85	46th (F)
DMR	13:20.64	13th (F)

CNU Holiday Open Dec 6, 2025
600	1:37.37	9th (F)
800	2:20.48	16th (F)
4x400	3:57.76	8th (F)

United East Conference Outdoor Track & Field Championships May 3- 4, 2025
800	2:13.61	10th (F)
TJ	10.58m (-0.3) 34' 8.5"	10th (F)

Hopkins Loyola Invitational Apr 19, 2025
800	2:16.79	47th (F)
TJ	10.54m (1.6) 34' 7"	13th (F)

2025 Gallaudet Bison Classic Apr 5, 2025
200	26.60 (-2.0)	26th (F)
800	2:16.20	6th (F)

SMCM Seahawk Invitational Mar 29, 2025
800	2:14.18	8th (F)
4x400	4:25.91	3rd (F)

Virginia Beach Spring Break Invitational Mar 22, 2025
400	58.43	29th (F)
800	2:21.12	32nd (F)

United East Indoor Track & Field Championships Feb 28, 2025
800	2:14.55	6th (F)

SU Invite Feb 15, 2025
400	58.74	47th (F)
4x400	3:53.28	18th (F)

Marlin invitational Jan 31, 2025
Mile	5:39.54	19th (F)
4x400	3:56.02	13th (F)

Spartan Invitational Jan 10, 2025
500	1:17.67	32nd (F)

Bow Tie Invitational Dec 7, 2024
800	2:21.16	12th (F)
4x400	3:43.09	4th (F)

United East Cross Country Championships Nov 2, 2024
8k	34:14.5	55th

Penn State Brandywine Invite Oct 5, 2024
8k	DNS

2024 Spider Alumni Open Aug 31, 2024
6k	23:49.1	146th

QUICK LINKS:

200
300
400
500
600
800
1000
Mile
TJ
6k
8k

200 Meters (Outdoor) Top↑
26.60 (-2.0)	2025 Gallaudet Bison Classic	Apr 5, 2025

300 Meters (Indoor) Top↑
42.81	Finn Pincus Invitational	Jan 16-17, 2026

400 Meters (Outdoor) Top↑
58.43	Virginia Beach Spring Break Invitational	Mar 22, 2025

400 Meters (Indoor) Top↑
58.74	SU Invite	Feb 15, 2025

500 Meters (Indoor) Top↑
1:17.67	Spartan Invitational	Jan 10, 2025

600 Meters (Indoor) Top↑
1:37.37	CNU Holiday Open	Dec 6, 2025

800 Meters (Outdoor) Top↑
2:13.61	United East Conference Outdoor Track & Field Championships	May 3- 4, 2025
2:16.79	Hopkins Loyola Invitational	Apr 19, 2025
2:16.20	2025 Gallaudet Bison Classic	Apr 5, 2025
2:14.18	SMCM Seahawk Invitational	Mar 29, 2025
2:21.12	Virginia Beach Spring Break Invitational	Mar 22, 2025

800 Meters (Indoor) Top↑
2:13.81	United East Indoor Track & Field Championships 2026	Feb 27, 2026
2:18.72	Frank Colden Invitational	Feb 7, 2026
2:22.76	Finn Pincus Invitational	Jan 16-17, 2026
2:17.85	Spartan Invitational	Jan 9, 2026
2:20.48	CNU Holiday Open	Dec 6, 2025
2:14.55	United East Indoor Track & Field Championships	Feb 28, 2025
2:21.16	Bow Tie Invitational	Dec 7, 2024

1000 Meters (Indoor) Top↑
3:10.92	2026 George Mason Patriot Games	Jan 30-31, 2026

Mile (Indoor) Top↑
5:39.54	Marlin invitational	Jan 31, 2025

4 x 400 Relay (Outdoor) Top↑
4:25.91	SMCM Seahawk Invitational	Mar 29, 2025

4 x 400 Relay (Indoor) Top↑
3:57.76	CNU Holiday Open	Dec 6, 2025
3:53.28	SU Invite	Feb 15, 2025
3:56.02	Marlin invitational	Jan 31, 2025
3:43.09	Bow Tie Invitational	Dec 7, 2024

Distance Medley Relay (Indoor) Top↑
12:29.81	United East Indoor Track & Field Championships 2026	Feb 27, 2026
11:21.47	Finn Pincus Invitational	Jan 16-17, 2026
13:20.64	Spartan Invitational	Jan 9, 2026

Triple Jump (Outdoor) Top↑
10.58m (-0.3) 34' 8.5"	United East Conference Outdoor Track & Field Championships	May 3- 4, 2025
10.54m (1.6) 34' 7"	Hopkins Loyola Invitational	Apr 19, 2025

6k Top↑
23:49.1	2024 Spider Alumni Open	Aug 31, 2024

8k Top↑
34:14.5	United East Cross Country Championships	Nov 2, 2024
DNS	Penn State Brandywine Invite	Oct 5, 2024

2026 Indoors

300 Meters
42.81	Finn Pincus Invitational	January 16-17, 2026

800 Meters
2:13.81	United East Indoor Track & Field Championships 2026	February 27, 2026
2:18.72	Frank Colden Invitational	February 7, 2026
2:22.76	Finn Pincus Invitational	January 16-17, 2026
2:17.85	Spartan Invitational	January 9, 2026

1000 Meters
3:10.92	2026 George Mason Patriot Games	January 30-31, 2026

Distance Medley Relay
12:29.81	United East Indoor Track & Field Championships 2026	February 27, 2026
11:21.47	Finn Pincus Invitational	January 16-17, 2026
13:20.64	Spartan Invitational	January 9, 2026

2025 Indoors

400 Meters
58.74	SU Invite	February 15, 2025

500 Meters
1:17.67	Spartan Invitational	January 10, 2025

600 Meters
1:37.37	CNU Holiday Open	December 6, 2025

800 Meters
2:20.48	CNU Holiday Open	December 6, 2025
2:14.55	United East Indoor Track & Field Championships	February 28, 2025

Mile
5:39.54	Marlin invitational	January 31, 2025

4 x 400 Relay
3:57.76	CNU Holiday Open	December 6, 2025
3:53.28	SU Invite	February 15, 2025
3:56.02	Marlin invitational	January 31, 2025

2025 Outdoors

200 Meters
26.60 (-2.0)	2025 Gallaudet Bison Classic	April 5, 2025

400 Meters
58.43	Virginia Beach Spring Break Invitational	March 22, 2025

800 Meters
2:13.61	United East Conference Outdoor Track & Field Championships	May 3- 4, 2025
2:16.79	Hopkins Loyola Invitational	April 19, 2025
2:16.20	2025 Gallaudet Bison Classic	April 5, 2025
2:14.18	SMCM Seahawk Invitational	March 29, 2025
2:21.12	Virginia Beach Spring Break Invitational	March 22, 2025

4 x 400 Relay
4:25.91	SMCM Seahawk Invitational	March 29, 2025

Triple Jump
10.58m (-0.3)	United East Conference Outdoor Track & Field Championships	May 3- 4, 2025
10.54m (1.6)	Hopkins Loyola Invitational	April 19, 2025

2024 Indoors

800 Meters
2:21.16	Bow Tie Invitational	December 7, 2024

4 x 400 Relay
3:43.09	Bow Tie Invitational	December 7, 2024

2024 XC

6k
23:49.1	2024 Spider Alumni Open	August 31, 2024

8k
34:14.5	United East Cross Country Championships	November 2, 2024
DNS	Penn State Brandywine Invite	October 5, 2024

300 Meters (Indoors)
2026	42.81	Finn Pincus Invitational (Jan 16-17, 2026)

400 Meters (Indoors)
2025	58.74	SU Invite (Feb 15, 2025)

500 Meters (Indoors)
2025	1:17.67	Spartan Invitational (Jan 10, 2025)

600 Meters (Indoors)
2025	1:37.37	CNU Holiday Open (Dec 6, 2025)

800 Meters (Indoors)
2026	2:13.81	United East Indoor Track & Field Championships 2026 (Feb 27, 2026)
2025	2:14.55	United East Indoor Track & Field Championships (Feb 28, 2025)
2024	2:21.16	Bow Tie Invitational (Dec 7, 2024)

1000 Meters (Indoors)
2026	3:10.92	2026 George Mason Patriot Games (Jan 30-31, 2026)

Mile (Indoors)
2025	5:39.54	Marlin invitational (Jan 31, 2025)

200 Meters (Outdoors)
2025	26.60 (-2.0)	2025 Gallaudet Bison Classic (Apr 5, 2025)

400 Meters (Outdoors)
2025	58.43	Virginia Beach Spring Break Invitational (Mar 22, 2025)

800 Meters (Outdoors)
2025	2:13.61	United East Conference Outdoor Track & Field Championships (May 3- 4, 2025)

Triple Jump (Outdoors)
2025	10.58m (-0.3)	United East Conference Outdoor Track & Field Championships (May 3- 4, 2025)

6k (XC)
2024	23:49.1	2024 Spider Alumni Open Aug 31, 2024

8k (XC)
2024	34:14.5	United East Cross Country Championships Nov 2, 2024