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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:06.74
MILE
4:29.33
3000
8:47.12
5000
15:19.49
10,000
33:25.86
8K (XC)
25:14.8
10K (XC)
31:20.4
4.97 MILE (XC)
25:37.3
6.2 MILE (XC)
32:51.7
8K (XC)
25:14.8
10K (XC)
31:20.4
4.97 MILE (XC)
25:37.3
6.2 MILE (XC)
32:51.7
MILE
4:29.33
3000
8:47.12
1500
4:06.74
5000
15:19.49
10,000
33:25.86
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2026 UW Invite/Mile City
Jan 30-31, 2026
Mile
4:29.33
238th (F)
3000
8:47.12
50th (F)
2026 UW Preview
Jan 16-17, 2026
3000
8:53.32
79th (F)
NCAA Division II Cross Country Championships
Nov 22, 2025
10k
33:45.8
243rd
NCAA Division II West Region Cross Country Championships
Nov 8, 2025
10k
31:20.4
50th
2025 GNAC Cross Country Championship
Oct 25, 2025
8k
25:29.7
30th
Lewis Crossover
Oct 11, 2025
4.97M
25:37.3
119th
Mike Johnson XC Classic
Sep 27, 2025
8k
25:14.8
41st
Blue & Gold
Sep 13, 2025
8k
26:33.0
4th
2025 Ralph Vernacchia Invitational
Apr 26, 2025
1500
4:08.98
40th (F)
ULV Leopard Invitational
Apr 17-18, 2025
10,000
33:25.86
21st (F)
Mike Fanelli Track Classic
Apr 3- 5, 2025
5000
15:23.91
90th (F)
Sacramento State Hornet Invite
Mar 21-22, 2025
1500
4:06.74
66th (F)
5000
15:19.49
37th (F)
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
6.2M
32:51.7
88th
2024 GNAC Cross Country Championship
Oct 26, 2024
8k
26:07.7
39th
Lewis Crossover
Oct 12, 2024
4.97M
26:12.9
221st
WWU Bill Roe Classic 2024
Sep 28, 2024
8k
25:34.4
47th
Blue & Gold
Sep 14, 2024
8k
26:19.0
6th
QUICK LINKS:
1500
Mile
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5000
10,000
8k
10k
4.97 Mile
6.2 Mile
Choose an Event
1500
Mile
3000
5000
10,000
8k
10k
4.97 Mile
6.2 Mile
1500 Meters (Outdoor)
Top↑
4:08.98
2025 Ralph Vernacchia Invitational
Apr 26, 2025
4:06.74
Sacramento State Hornet Invite
Mar 21-22, 2025
Mile (Indoor)
Top↑
4:29.33
2026 UW Invite/Mile City
Jan 30-31, 2026
3000 Meters (Indoor)
Top↑
8:47.12
2026 UW Invite/Mile City
Jan 30-31, 2026
8:53.32
2026 UW Preview
Jan 16-17, 2026
5000 Meters (Outdoor)
Top↑
15:23.91
Mike Fanelli Track Classic
Apr 3- 5, 2025
15:19.49
Sacramento State Hornet Invite
Mar 21-22, 2025
10,000 Meters (Outdoor)
Top↑
33:25.86
ULV Leopard Invitational
Apr 17-18, 2025
8k
Top↑
25:29.7
2025 GNAC Cross Country Championship
Oct 25, 2025
25:14.8
Mike Johnson XC Classic
Sep 27, 2025
26:33.0
Blue & Gold
Sep 13, 2025
26:07.7
2024 GNAC Cross Country Championship
Oct 26, 2024
25:34.4
WWU Bill Roe Classic 2024
Sep 28, 2024
26:19.0
Blue & Gold
Sep 14, 2024
10k
Top↑
33:45.8
NCAA Division II Cross Country Championships
Nov 22, 2025
31:20.4
NCAA Division II West Region Cross Country Championships
Nov 8, 2025
4.97 Mile
Top↑
25:37.3
Lewis Crossover
Oct 11, 2025
26:12.9
Lewis Crossover
Oct 12, 2024
6.2 Mile
Top↑
32:51.7
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
2026 Indoors
Mile
4:29.33
2026 UW Invite/Mile City
January 30-31, 2026
3000 Meters
8:47.12
2026 UW Invite/Mile City
January 30-31, 2026
8:53.32
2026 UW Preview
January 16-17, 2026
2025 XC
8k
25:29.7
2025 GNAC Cross Country Championship
October 25, 2025
25:14.8
Mike Johnson XC Classic
September 27, 2025
26:33.0
Blue & Gold
September 13, 2025
10k
33:45.8
NCAA Division II Cross Country Championships
November 22, 2025
31:20.4
NCAA Division II West Region Cross Country Championships
November 8, 2025
4.97 Mile
25:37.3
Lewis Crossover
October 11, 2025
2025 Outdoors
1500 Meters
4:08.98
2025 Ralph Vernacchia Invitational
April 26, 2025
4:06.74
Sacramento State Hornet Invite
March 21-22, 2025
5000 Meters
15:23.91
Mike Fanelli Track Classic
April 3- 5, 2025
15:19.49
Sacramento State Hornet Invite
March 21-22, 2025
10,000 Meters
33:25.86
ULV Leopard Invitational
April 17-18, 2025
2024 XC
8k
26:07.7
2024 GNAC Cross Country Championship
October 26, 2024
25:34.4
WWU Bill Roe Classic 2024
September 28, 2024
26:19.0
Blue & Gold
September 14, 2024
4.97 Mile
26:12.9
Lewis Crossover
October 12, 2024
6.2 Mile
32:51.7
NCAA Division II West Region Cross Country Championships
November 9, 2024
Mile (Indoors)
2026
4:29.33
2026 UW Invite/Mile City
(Jan 30-31, 2026)
3000 Meters (Indoors)
2026
8:47.12
2026 UW Invite/Mile City
(Jan 30-31, 2026)
8k (XC)
2025
25:14.8
Mike Johnson XC Classic
Sep 27, 2025
2024
25:34.4
WWU Bill Roe Classic 2024
Sep 28, 2024
10k (XC)
2025
31:20.4
NCAA Division II West Region Cross Country Championships
Nov 8, 2025
4.97 Mile (XC)
2025
25:37.3
Lewis Crossover
Oct 11, 2025
2024
26:12.9
Lewis Crossover
Oct 12, 2024
6.2 Mile (XC)
2024
32:51.7
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
1500 Meters (Outdoors)
2025
4:06.74
Sacramento State Hornet Invite
(Mar 21-22, 2025)
5000 Meters (Outdoors)
2025
15:19.49
Sacramento State Hornet Invite
(Mar 21-22, 2025)
10,000 Meters (Outdoors)
2025
33:25.86
ULV Leopard Invitational
(Apr 17-18, 2025)