College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 4.97 MILE (XC)
6.2 MILE (XC)  

2026 UW Invite/Mile City    Jan 30-31, 2026
Mile 4:29.33 238th (F)
3000 8:47.12 50th (F)
2026 UW Preview    Jan 16-17, 2026
3000 8:53.32 79th (F)
Lewis Crossover    Oct 11, 2025
4.97M 25:37.3 119th
Mike Johnson XC Classic    Sep 27, 2025
8k 25:14.8 41st
Blue & Gold    Sep 13, 2025
8k 26:33.0 4th
2025 Ralph Vernacchia Invitational    Apr 26, 2025
1500 4:08.98 40th (F)
ULV Leopard Invitational    Apr 17-18, 2025
10,000 33:25.86 21st (F)
Mike Fanelli Track Classic    Apr 3- 5, 2025
5000 15:23.91 90th (F)
Sacramento State Hornet Invite    Mar 21-22, 2025
1500 4:06.74 66th (F)
5000 15:19.49 37th (F)
2024 GNAC Cross Country Championship    Oct 26, 2024
8k 26:07.7 39th
Lewis Crossover    Oct 12, 2024
4.97M 26:12.9 221st
WWU Bill Roe Classic 2024    Sep 28, 2024
8k 25:34.4 47th
Blue & Gold    Sep 14, 2024
8k 26:19.0 6th
1500 Meters (Outdoor)
Top↑
2025 Ralph Vernacchia Invitational Apr 26, 2025
Sacramento State Hornet Invite Mar 21-22, 2025
Mile (Indoor)
Top↑
2026 UW Invite/Mile City Jan 30-31, 2026
3000 Meters (Indoor)
Top↑
2026 UW Invite/Mile City Jan 30-31, 2026
2026 UW Preview Jan 16-17, 2026
5000 Meters (Outdoor)
Top↑
Mike Fanelli Track Classic Apr 3- 5, 2025
Sacramento State Hornet Invite Mar 21-22, 2025
10,000 Meters (Outdoor)
Top↑
ULV Leopard Invitational Apr 17-18, 2025
8k
Top↑
2025 GNAC Cross Country Championship Oct 25, 2025
Mike Johnson XC Classic Sep 27, 2025
Blue & Gold Sep 13, 2025
2024 GNAC Cross Country Championship Oct 26, 2024
WWU Bill Roe Classic 2024 Sep 28, 2024
Blue & Gold Sep 14, 2024
10k
Top↑
NCAA Division II Cross Country Championships Nov 22, 2025
NCAA Division II West Region Cross Country Championships Nov 8, 2025
4.97 Mile
Top↑
Lewis Crossover Oct 11, 2025
Lewis Crossover Oct 12, 2024
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2024

2026 Indoors

Mile
2026 UW Invite/Mile City January 30-31, 2026
3000 Meters
2026 UW Invite/Mile City January 30-31, 2026
2026 UW Preview January 16-17, 2026

2025 XC

2025 Outdoors

1500 Meters
2025 Ralph Vernacchia Invitational April 26, 2025
Sacramento State Hornet Invite March 21-22, 2025
5000 Meters
Mike Fanelli Track Classic April 3- 5, 2025
Sacramento State Hornet Invite March 21-22, 2025
10,000 Meters
ULV Leopard Invitational April 17-18, 2025

2024 XC

8k
2024 GNAC Cross Country Championship October 26, 2024
WWU Bill Roe Classic 2024 September 28, 2024
Blue & Gold September 14, 2024
4.97 Mile
Lewis Crossover October 12, 2024
6.2 Mile
NCAA Division II West Region Cross Country Championships November 9, 2024
Mile (Indoors)
2026  
(Jan 30-31, 2026)
3000 Meters (Indoors)
2026  
(Jan 30-31, 2026)
8k (XC)
2025  
Sep 27, 2025
2024  
Sep 28, 2024
10k (XC)
2025  
4.97 Mile (XC)
2025  
Oct 11, 2025
2024  
Oct 12, 2024
6.2 Mile (XC)
2024  
1500 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
5000 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
10,000 Meters (Outdoors)
2025  
(Apr 17-18, 2025)