KAMAAL REEL (SO-2)

VIRGINIA UNION

College Bests

200
22.47 (-0.2)
400
8K (XC)  

JMU Invite    Apr 11, 2026
200 22.47 (-0.2) 15th (F)
400 51.66 13th (F)
Richmond's Fred Hardy Invitational    Mar 19-20, 2026
200 23.08 (-0.8) 29th (F)
400 52.47 33rd (F)
4x400 3:34.54 12th (F)
CIAA Indoor Track and Field Championship    Feb 16-17, 2025
400 53.16 17th (P)
2025 Liberty Open    Feb 7- 8, 2025
400 52.80 47th (F)
VMI Invitational 2025    Jan 24-25, 2025
400 53.54 38th (F)
VCU RAMS Indoor Invitational    Jan 12, 2025
200 23.66 33rd (F)
400 55.31 13th (F)
CNU Holiday Open    Dec 8, 2024
4x400 3:33.07 4th (F)
Visit Winston-Salem College Kick-off    Dec 7, 2024
400 52.78 13th (F)
CIAA Cross Country Championship    Oct 24, 2024
8k 32:49.9 51st
VSU Cross Country Challenge    Oct 11, 2024
8k 33:05.1 15th
Great American XC Festival    Oct 4- 5, 2024
8k 32:55.5 56th
Panther XC Invitational    Sep 27, 2024
8k 38:54.9 30th
VUU Fall XC Opener    Sep 13, 2024
8k 38:05.0 8th
Lancer Home Open    Sep 7, 2024
8k 38:00.9 49th
200 Meters (Outdoor)
Top↑
22.47 (-0.2)
JMU Invite Apr 11, 2026
23.08 (-0.8)
Richmond's Fred Hardy Invitational Mar 19-20, 2026
200 Meters (Indoor)
Top↑
VCU RAMS Indoor Invitational Jan 12, 2025
400 Meters (Outdoor)
Top↑
JMU Invite Apr 11, 2026
Richmond's Fred Hardy Invitational Mar 19-20, 2026
400 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 16-17, 2025
2025 Liberty Open Feb 7- 8, 2025
VMI Invitational 2025 Jan 24-25, 2025
VCU RAMS Indoor Invitational Jan 12, 2025
Visit Winston-Salem College Kick-off Dec 7, 2024
4 x 400 Relay (Outdoor)
Top↑
Richmond's Fred Hardy Invitational Mar 19-20, 2026
4 x 400 Relay (Indoor)
Top↑
CNU Holiday Open Dec 8, 2024
8k
Top↑
CIAA Cross Country Championship Oct 24, 2024
VSU Cross Country Challenge Oct 11, 2024
Great American XC Festival Oct 4- 5, 2024
Panther XC Invitational Sep 27, 2024
VUU Fall XC Opener Sep 13, 2024
Lancer Home Open Sep 7, 2024

2026 Outdoors

200 Meters
22.47 (-0.2)
JMU Invite April 11, 2026
23.08 (-0.8)
Richmond's Fred Hardy Invitational March 19-20, 2026
400 Meters
JMU Invite April 11, 2026
Richmond's Fred Hardy Invitational March 19-20, 2026
4 x 400 Relay
Richmond's Fred Hardy Invitational March 19-20, 2026

2025 Indoors

200 Meters
VCU RAMS Indoor Invitational January 12, 2025
400 Meters
CIAA Indoor Track and Field Championship February 16-17, 2025
2025 Liberty Open February 7- 8, 2025
VMI Invitational 2025 January 24-25, 2025
VCU RAMS Indoor Invitational January 12, 2025

2024 Indoors

400 Meters
Visit Winston-Salem College Kick-off December 7, 2024
4 x 400 Relay
CNU Holiday Open December 8, 2024

2024 XC

8k
CIAA Cross Country Championship October 24, 2024
VSU Cross Country Challenge October 11, 2024
Great American XC Festival October 4- 5, 2024
Panther XC Invitational September 27, 2024
VUU Fall XC Opener September 13, 2024
Lancer Home Open September 7, 2024
200 Meters (Outdoors)
2026  
22.47 (-0.2)
(Apr 11, 2026)
400 Meters (Outdoors)
2026  
(Apr 11, 2026)
200 Meters (Indoors)
2025  
(Jan 12, 2025)
400 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
2024  
8k (XC)
2024