TFRRS | Dayna Thompson – Track and Field Results & Statistics

DAYNA THOMPSON (RS/Una)

SIMON FRASER

College Bests

MILE	5:16.69	3000	10:48.47
4K (XC)	14:13.4	5K (XC)	18:42.0
6K (XC)	22:12.7	3.74 MILE (XC)	23:03.5

NCAA Division II West Region Cross Country Championships Nov 8, 2025
6k	22:12.7	85th

2025 GNAC Cross Country Championship Oct 25, 2025
6k	23:04.6	44th

DBU Old Glory Gallop Oct 11, 2025
5k	18:42.0	45th

WWU Bill Roe Classic 2025 Sep 27, 2025
6k	22:37.7	26th

Biola Invitational Sep 12, 2025
5k	18:44.4	19th

2025 Ralph Vernacchia Invitational Apr 26, 2025
1500	4:48.86	21st (F)

Battle of Sparta Apr 12, 2025
1500	4:46.36	10th (F)

Battle of Sparta Apr 12, 2025
1500	4:46.36	10th (F)

2025 UW Preview/Mile City Jan 17-18, 2025
Mile	5:16.69	54th (F)
3000	10:48.47	78th (F)

NCAA Division II West Region Cross Country Championships Nov 9, 2024
3.74M	23:03.5	87th

2024 GNAC Cross Country Championship Oct 26, 2024
6k	22:30.9	20th

Lewis Crossover Oct 12, 2024
3.71M	DNS

WWU Bill Roe Classic 2024 Sep 28, 2024
6k	22:28.3	37th

Gator Cross Sep 14, 2024
4k	14:13.4	31st

QUICK LINKS:

1500
Mile
3000
4k
5k
6k
3.71 Mile
3.74 Mile

1500 Meters (Outdoor) Top↑
4:48.86	2025 Ralph Vernacchia Invitational	Apr 26, 2025
4:46.36	Battle of Sparta	Apr 12, 2025
4:46.36	Battle of Sparta	Apr 12, 2025

Mile (Indoor) Top↑
5:16.69	2025 UW Preview/Mile City	Jan 17-18, 2025

3000 Meters (Indoor) Top↑
10:48.47	2025 UW Preview/Mile City	Jan 17-18, 2025

4k Top↑
14:13.4	Gator Cross	Sep 14, 2024

5k Top↑
18:42.0	DBU Old Glory Gallop	Oct 11, 2025
18:44.4	Biola Invitational	Sep 12, 2025

6k Top↑
22:12.7	NCAA Division II West Region Cross Country Championships	Nov 8, 2025
23:04.6	2025 GNAC Cross Country Championship	Oct 25, 2025
22:37.7	WWU Bill Roe Classic 2025	Sep 27, 2025
22:30.9	2024 GNAC Cross Country Championship	Oct 26, 2024
22:28.3	WWU Bill Roe Classic 2024	Sep 28, 2024

3.71 Mile Top↑
DNS	Lewis Crossover	Oct 12, 2024

3.74 Mile Top↑
23:03.5	NCAA Division II West Region Cross Country Championships	Nov 9, 2024

2025 XC

5k
18:42.0	DBU Old Glory Gallop	October 11, 2025
18:44.4	Biola Invitational	September 12, 2025

6k
22:12.7	NCAA Division II West Region Cross Country Championships	November 8, 2025
23:04.6	2025 GNAC Cross Country Championship	October 25, 2025
22:37.7	WWU Bill Roe Classic 2025	September 27, 2025

2025 Outdoors

1500 Meters
4:48.86	2025 Ralph Vernacchia Invitational	April 26, 2025
4:46.36	Battle of Sparta	April 12, 2025
4:46.36	Battle of Sparta	April 12, 2025

2025 Indoors

Mile
5:16.69	2025 UW Preview/Mile City	January 17-18, 2025

3000 Meters
10:48.47	2025 UW Preview/Mile City	January 17-18, 2025

2024 XC

4k
14:13.4	Gator Cross	September 14, 2024

6k
22:30.9	2024 GNAC Cross Country Championship	October 26, 2024
22:28.3	WWU Bill Roe Classic 2024	September 28, 2024

3.71 Mile
DNS	Lewis Crossover	October 12, 2024

3.74 Mile
23:03.5	NCAA Division II West Region Cross Country Championships	November 9, 2024

4k (XC)
2024	14:13.4	Gator Cross Sep 14, 2024

5k (XC)
2025	18:42.0	DBU Old Glory Gallop Oct 11, 2025

6k (XC)
2025	22:12.7	NCAA Division II West Region Cross Country Championships Nov 8, 2025
2024	22:28.3	WWU Bill Roe Classic 2024 Sep 28, 2024

3.71 Mile (XC)

3.74 Mile (XC)
2024	23:03.5	NCAA Division II West Region Cross Country Championships Nov 9, 2024

1500 Meters (Outdoors)
2025	4:46.36	Battle of Sparta (Apr 12, 2025)

Mile (Indoors)
2025	5:16.69	2025 UW Preview/Mile City (Jan 17-18, 2025)

3000 Meters (Indoors)
2025	10:48.47	2025 UW Preview/Mile City (Jan 17-18, 2025)