THOMAS LANCE (SO-2)

UNION CC

College Bests

200
28.33 (3.2)
400
110H
23.18 (0.8)
400H
5K (XC) 6K (XC)
8K (XC) 4.97 MILE (XC)
Cougar Showcase    Apr 23, 2026
200 DNS
400 1:06.24 20th (F)
400H 1:15.78 5th (F)
Oscar Moore 2026    Apr 11, 2026
200 28.33 (3.2) 35th (F)
400 1:05.83 21st (F)
400H 1:19.72 9th (F)
Ramapo College Track & Field Invitational    Mar 27-28, 2026
400 1:09.22 65th (F)
Stockton University Invitational    Mar 20-21, 2026
400 1:08.32 39th (F)
400H 1:22.77 14th (F)
NJCAA XC Regional XIX Championship    Oct 26, 2025
8k 43:23.6 46th
Caldwell Cougar Chase Invite    Sep 26, 2025
8k 40:30.0 33rd
2025 TCNJ Blue & Gold Invitational    Aug 29, 2025
5k 23:48.7 50th
LHU Qualifier    May 3, 2025
400 1:06.86 16th (F)
110H 23.18 (0.8) 16th (F)
400H 1:22.91 17th (F)
Wolverine Classic    Apr 18, 2025
200 NT
400 1:05.41 27th (F)
400H NT
Oscar Moore 2025    Apr 12, 2025
400 1:08.43 48th (F)
110H DNS (3.0)
400H 1:20.99 23rd (F)
Caldwell Cougar Chase Invite    Sep 28, 2024
4.97M 46:06.0 37th
Jersey Blues Invitational    Sep 21, 2024
5k 26:35.6 34th
200 Meters (Outdoor)
Top↑
DNS
Cougar Showcase Apr 23, 2026
28.33 (3.2)
Oscar Moore 2026 Apr 11, 2026
NT
Wolverine Classic Apr 18, 2025
400 Meters (Outdoor)
Top↑
Cougar Showcase Apr 23, 2026
Oscar Moore 2026 Apr 11, 2026
Ramapo College Track & Field Invitational Mar 27-28, 2026
Stockton University Invitational Mar 20-21, 2026
LHU Qualifier May 3, 2025
Wolverine Classic Apr 18, 2025
Oscar Moore 2025 Apr 12, 2025
110 Hurdles (Outdoor)
Top↑
23.18 (0.8)
LHU Qualifier May 3, 2025
DNS (3.0)
Oscar Moore 2025 Apr 12, 2025
400 Hurdles (Outdoor)
Top↑
Cougar Showcase Apr 23, 2026
Oscar Moore 2026 Apr 11, 2026
Stockton University Invitational Mar 20-21, 2026
NT
Wolverine Classic Apr 18, 2025
Oscar Moore 2025 Apr 12, 2025
400 Hurdles (Outdoor)
Top↑
LHU Qualifier May 3, 2025
5k
Top↑
Stevens 'Back to the Bowl' Invitational Sep 6, 2025
2025 TCNJ Blue & Gold Invitational Aug 29, 2025
Jersey Blues Invitational Sep 21, 2024
6k
Top↑
2025 TCNJ Herb Lorenz XC Invitational Sep 12, 2025
8k
Top↑
NJCAA XC Regional XIX Championship Oct 26, 2025
2025 Queensborough Cross Country Invitational Sep 28, 2025
Caldwell Cougar Chase Invite Sep 26, 2025
Queensborough Cross Country Invitational Oct 6, 2024
4.97 Mile
Top↑
Caldwell Cougar Chase Invite Sep 28, 2024

2026 Outdoors

200 Meters
DNS
Cougar Showcase April 23, 2026
28.33 (3.2)
Oscar Moore 2026 April 11, 2026
400 Meters
Cougar Showcase April 23, 2026
Oscar Moore 2026 April 11, 2026
Ramapo College Track & Field Invitational March 27-28, 2026
Stockton University Invitational March 20-21, 2026
400 Hurdles
Cougar Showcase April 23, 2026
Oscar Moore 2026 April 11, 2026
Stockton University Invitational March 20-21, 2026

2025 XC

2025 Outdoors

200 Meters
NT
Wolverine Classic April 18, 2025
400 Meters
LHU Qualifier May 3, 2025
Wolverine Classic April 18, 2025
Oscar Moore 2025 April 12, 2025
110 Hurdles
23.18 (0.8)
LHU Qualifier May 3, 2025
DNS (3.0)
Oscar Moore 2025 April 12, 2025
400 Hurdles
NT
Wolverine Classic April 18, 2025
Oscar Moore 2025 April 12, 2025
400 Hurdles
LHU Qualifier May 3, 2025

2024 XC

5k
Jersey Blues Invitational September 21, 2024
8k
Queensborough Cross Country Invitational October 6, 2024
4.97 Mile
Caldwell Cougar Chase Invite September 28, 2024
400 Meters (Outdoors)
2026  
(Apr 11, 2026)
2025  
(Apr 18, 2025)
110 Hurdles (Outdoors)
2025  
23.18 (0.8)
(May 3, 2025)
400 Hurdles (Outdoors)
2026  
(Apr 23, 2026)
2025  
(Apr 12, 2025)
400 Hurdles (Outdoors)
2025  
(May 3, 2025)
5k (XC)
2025  
2024  
Sep 21, 2024
6k (XC)
2025  
8k (XC)
2025  
2024  
4.97 Mile (XC)
2024