THOMAS LANCE (SO-2)

UNION CC

College Bests

400 110H
23.18 (0.8)
400H 5K (XC)
6K (XC) 8K (XC)
4.97 MILE (XC)  

NJCAA XC Regional XIX Championship    Oct 26, 2025
8k 43:23.6 46th
Caldwell Cougar Chase Invite    Sep 26, 2025
8k 40:30.0 33rd
2025 TCNJ Blue & Gold Invitational    Aug 29, 2025
5k 23:48.7 50th
LHU Qualifier    May 3, 2025
400 1:06.86 16th (F)
110H 23.18 (0.8) 16th (F)
400H 1:22.91 17th (F)
Wolverine Classic    Apr 18, 2025
200 NT
400 1:05.41 27th (F)
400H NT
Oscar Moore 2025    Apr 12, 2025
400 1:08.43 48th (F)
110H DNS (3.0)
400H 1:20.99 23rd (F)
Caldwell Cougar Chase Invite    Sep 28, 2024
4.97M 46:06.0 37th
Jersey Blues Invitational    Sep 21, 2024
5k 26:35.6 34th
200 Meters (Outdoor)
Top↑
NT
Wolverine Classic Apr 18, 2025
400 Meters (Outdoor)
Top↑
LHU Qualifier May 3, 2025
Wolverine Classic Apr 18, 2025
Oscar Moore 2025 Apr 12, 2025
110 Hurdles (Outdoor)
Top↑
23.18 (0.8)
LHU Qualifier May 3, 2025
DNS (3.0)
Oscar Moore 2025 Apr 12, 2025
400 Hurdles (Outdoor)
Top↑
NT
Wolverine Classic Apr 18, 2025
Oscar Moore 2025 Apr 12, 2025
400 Hurdles (Outdoor)
Top↑
LHU Qualifier May 3, 2025
5k
Top↑
Stevens 'Back to the Bowl' Invitational Sep 6, 2025
2025 TCNJ Blue & Gold Invitational Aug 29, 2025
Jersey Blues Invitational Sep 21, 2024
6k
Top↑
2025 TCNJ Herb Lorenz XC Invitational Sep 12, 2025
8k
Top↑
NJCAA XC Regional XIX Championship Oct 26, 2025
2025 Queensborough Cross Country Invitational Sep 28, 2025
Caldwell Cougar Chase Invite Sep 26, 2025
Queensborough Cross Country Invitational Oct 6, 2024
4.97 Mile
Top↑
Caldwell Cougar Chase Invite Sep 28, 2024

2025 XC

2025 Outdoors

200 Meters
NT
Wolverine Classic April 18, 2025
400 Meters
LHU Qualifier May 3, 2025
Wolverine Classic April 18, 2025
Oscar Moore 2025 April 12, 2025
110 Hurdles
23.18 (0.8)
LHU Qualifier May 3, 2025
DNS (3.0)
Oscar Moore 2025 April 12, 2025
400 Hurdles
NT
Wolverine Classic April 18, 2025
Oscar Moore 2025 April 12, 2025
400 Hurdles
LHU Qualifier May 3, 2025

2024 XC

5k
Jersey Blues Invitational September 21, 2024
8k
Queensborough Cross Country Invitational October 6, 2024
4.97 Mile
Caldwell Cougar Chase Invite September 28, 2024
5k (XC)
2025  
2024  
Sep 21, 2024
6k (XC)
2025  
8k (XC)
2025  
2024  
4.97 Mile (XC)
2024  
400 Meters (Outdoors)
2025  
(Apr 18, 2025)
110 Hurdles (Outdoors)
2025  
23.18 (0.8)
(May 3, 2025)
400 Hurdles (Outdoors)
2025  
(Apr 12, 2025)
400 Hurdles (Outdoors)
2025  
(May 3, 2025)