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MELODY OCHANA (SR-4)
NORTHERN IOWA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:59.94
3000
10:00.26
5000
17:23.33
5K (XC)
17:45.6
6K (XC)
20:59.1
5K (XC)
17:45.6
6K (XC)
20:59.1
MILE
4:59.94
3000
10:00.26
5000
17:23.33
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Iowa State Classic
Feb 8, 2025
3000
10:00.26
10th (F)
DeLoss Dodds Invitational
Jan 31-Feb 1, 2025
Mile
4:59.94
4th (F)
Larry Wieczorek Invitational
Jan 24-25, 2025
Mile
5:04.43
12th (F)
Iowa State Holiday Invitational
Dec 13-14, 2024
5000
17:23.33
3rd (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2024
6k
21:11.6
68th
2024 Missouri Valley Conference Cross Country Championships
Nov 1, 2024
6k
20:59.1
18th
Bradley Pink Classic
Oct 18, 2024
6k
21:39.4
72nd
Gans Creek Classic
Sep 27, 2024
6k
21:24.6
75th
Redbird Invitational
Sep 13, 2024
6k
22:18.7
9th
Cyclone Preview
Aug 30, 2024
5k
17:45.6
19th
QUICK LINKS:
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Choose an Event
Mile
3000
5000
5k
6k
Mile (Indoor)
Top↑
4:59.94
DeLoss Dodds Invitational
Jan 31-Feb 1, 2025
5:04.43
Larry Wieczorek Invitational
Jan 24-25, 2025
3000 Meters (Indoor)
Top↑
10:00.26
Iowa State Classic
Feb 8, 2025
5000 Meters (Indoor)
Top↑
17:23.33
Iowa State Holiday Invitational
Dec 13-14, 2024
5k
Top↑
17:45.6
Cyclone Preview
Aug 30, 2024
6k
Top↑
21:11.6
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2024
20:59.1
2024 Missouri Valley Conference Cross Country Championships
Nov 1, 2024
21:39.4
Bradley Pink Classic
Oct 18, 2024
21:24.6
Gans Creek Classic
Sep 27, 2024
22:18.7
Redbird Invitational
Sep 13, 2024
2025 Indoors
Mile
4:59.94
DeLoss Dodds Invitational
January 31-February 1, 2025
5:04.43
Larry Wieczorek Invitational
January 24-25, 2025
3000 Meters
10:00.26
Iowa State Classic
February 8, 2025
2024 Indoors
5000 Meters
17:23.33
Iowa State Holiday Invitational
December 13-14, 2024
2024 XC
5k
17:45.6
Cyclone Preview
August 30, 2024
6k
21:11.6
NCAA Division I Midwest Region Cross Country Championships
November 15, 2024
20:59.1
2024 Missouri Valley Conference Cross Country Championships
November 1, 2024
21:39.4
Bradley Pink Classic
October 18, 2024
21:24.6
Gans Creek Classic
September 27, 2024
22:18.7
Redbird Invitational
September 13, 2024
Mile (Indoors)
2025
4:59.94
DeLoss Dodds Invitational
(Jan 31-Feb 1, 2025)
3000 Meters (Indoors)
2025
10:00.26
Iowa State Classic
(Feb 8, 2025)
5000 Meters (Indoors)
2024
17:23.33
Iowa State Holiday Invitational
(Dec 13-14, 2024)
5k (XC)
2024
17:45.6
Cyclone Preview
Aug 30, 2024
6k (XC)
2024
20:59.1
2024 Missouri Valley Conference Cross Country Championships
Nov 1, 2024