JACK SEGALLA (SO-2)

TCNJ

College Bests

1500 MILE
5K (XC) 6K (XC)
8K (XC)  

2025 TCNJ Invite and Multi    Apr 9-11, 2026
1500 4:12.82 13th (F)
2026 Danny Curran Invitational    Mar 27-28, 2026
1500 4:17.80 50th (F)
2026 TCNJ Indoor Last Chance    Mar 1, 2026
Mile 4:40.60 20th (F)
Big Apple Invitational    Feb 7, 2026
Mile 4:49.53 29th (F)
Widener Schuylkill Showdown    Jan 31-Feb 1, 2026
Mile 4:36.11 23rd (F)
Hounds Classic    Jan 24, 2026
Mile 4:38.26 17th (F)
2026 TCNJ Lions Indoor Invite    Jan 9, 2026
Mile 4:48.02 25th (F)
NJAC Cross Country Championships    Nov 1, 2025
8k 27:39.8 37th
NJIT XC Challenge    Oct 11, 2025
8k 27:36.7 25th
37th Annual Don Cathcart Invitational    Sep 27, 2025
8k 27:37.7 34th
2025 TCNJ Blue & Gold Invitational    Aug 29, 2025
5k 16:39.3 13th
2025 TCNJ Lions Invitational    Apr 25-26, 2025
1500 4:29.80 37th (F)
2025 TCNJ Invitational and Multi    Apr 10-12, 2025
1500 4:22.27 32nd (F)
Danny Curran Invite    Mar 28-29, 2025
1500 4:17.29 53rd (F)
Seamus McElligott Invitational 2025    Jan 31-Feb 1, 2025
Mile 4:50.69 20th (F)
NJAC Cross Country Championships    Nov 2, 2024
8k 28:18.8 53rd
NJIT Highlander XC Challenge    Oct 12, 2024
8k 28:34.4 67th
2024 Herb Lorenz XC Invitational    Sep 20, 2024
6k 20:59.8 30th
WCU Season Opener    Sep 6, 2024
6k 21:32.7 22nd
TCNJ Blue/Gold Invitational    Aug 30, 2024
5k 17:48.5 18th
1500 Meters (Outdoor)
Top↑
2025 TCNJ Invite and Multi Apr 9-11, 2026
2026 Danny Curran Invitational Mar 27-28, 2026
2025 TCNJ Lions Invitational Apr 25-26, 2025
2025 TCNJ Invitational and Multi Apr 10-12, 2025
Danny Curran Invite Mar 28-29, 2025
Mile (Indoor)
Top↑
2026 TCNJ Indoor Last Chance Mar 1, 2026
Big Apple Invitational Feb 7, 2026
Widener Schuylkill Showdown Jan 31-Feb 1, 2026
Hounds Classic Jan 24, 2026
2026 TCNJ Lions Indoor Invite Jan 9, 2026
Seamus McElligott Invitational 2025 Jan 31-Feb 1, 2025
5k
Top↑
2025 TCNJ Blue & Gold Invitational Aug 29, 2025
TCNJ Blue/Gold Invitational Aug 30, 2024
6k
Top↑
2025 TCNJ Herb Lorenz XC Invitational Sep 12, 2025
2024 Herb Lorenz XC Invitational Sep 20, 2024
WCU Season Opener Sep 6, 2024
8k
Top↑
NJAC Cross Country Championships Nov 1, 2025
NJIT XC Challenge Oct 11, 2025
37th Annual Don Cathcart Invitational Sep 27, 2025
NJAC Cross Country Championships Nov 2, 2024
NJIT Highlander XC Challenge Oct 12, 2024

2026 Outdoors

1500 Meters
2025 TCNJ Invite and Multi April 9-11, 2026
2026 Danny Curran Invitational March 27-28, 2026

2026 Indoors

Mile
2026 TCNJ Indoor Last Chance March 1, 2026
Big Apple Invitational February 7, 2026
Widener Schuylkill Showdown January 31-February 1, 2026
Hounds Classic January 24, 2026
2026 TCNJ Lions Indoor Invite January 9, 2026

2025 XC

2025 Outdoors

1500 Meters
2025 TCNJ Lions Invitational April 25-26, 2025
2025 TCNJ Invitational and Multi April 10-12, 2025
Danny Curran Invite March 28-29, 2025

2025 Indoors

Mile
Seamus McElligott Invitational 2025 January 31-February 1, 2025

2024 XC

1500 Meters (Outdoors)
2026  
(Apr 9-11, 2026)
2025  
(Mar 28-29, 2025)
Mile (Indoors)
2026  
(Jan 31-Feb 1, 2026)
2025  
(Jan 31-Feb 1, 2025)
5k (XC)
2025  
2024  
6k (XC)
2025  
2024  
8k (XC)
2025  
Oct 11, 2025
2024