EMILY SHOOK (SO-2)

INCARNATE WORD

College Bests

4K (XC) 5K (XC)
6K (XC)  

SLC Cross Country Championships    Oct 31, 2025
6k 22:52.4 34th
Arturo Barrios Invitational    Oct 17, 2025
6k 22:41.7 179th
Cowboy Jamboree    Sep 26, 2025
6k 23:20.7 114th
UIW XC Invitational    Sep 12, 2025
5k 19:34.6 42nd
UIW XC Twilight    Aug 29, 2025
4k 15:30.5 40th
SLC Cross Country Championships    Nov 1, 2024
6k DNF
6k 24:26.5 57th
Arturo Barrios Invitational    Oct 18, 2024
6k 23:20.2 325th
Cowboy Jamboree    Sep 28, 2024
6k 24:42.3 108th
UIW Invitational    Sep 13, 2024
5k 20:13.9 46th
UIW Twilight    Aug 30, 2024
4k 15:43.4 50th
4k
Top↑
UIW XC Twilight Aug 29, 2025
UIW Twilight Aug 30, 2024
5k
Top↑
UIW XC Invitational Sep 12, 2025
UIW Invitational Sep 13, 2024
6k
Top↑
NCAA Division I South Central Region Cross Country Championships Nov 14, 2025
SLC Cross Country Championships Oct 31, 2025
Arturo Barrios Invitational Oct 17, 2025
Cowboy Jamboree Sep 26, 2025
DNF
SLC Cross Country Championships Nov 1, 2024
SLC Cross Country Championships Nov 1, 2024
Arturo Barrios Invitational Oct 18, 2024
Cowboy Jamboree Sep 28, 2024

2025 XC

2024 XC

4k
UIW Twilight August 30, 2024
5k
UIW Invitational September 13, 2024
6k
DNF
SLC Cross Country Championships November 1, 2024
SLC Cross Country Championships November 1, 2024
Arturo Barrios Invitational October 18, 2024
Cowboy Jamboree September 28, 2024
4k (XC)
2025  
Aug 29, 2025
2024  
Aug 30, 2024
5k (XC)
2025  
Sep 12, 2025
2024  
Sep 13, 2024
6k (XC)
2025  
Oct 17, 2025
2024  
Oct 18, 2024