STEPHANIE NELSON (JR-3)

KNOX

* previously at Friends

College Bests

SP
  35' 8.5"
DT
  125' 5"
HT
  145' 1"
WT
  48' 10.25"
Midwest Conference Indoor Championships    Feb 27-28, 2026
SP 10.65m 34' 11.25" 11th (F)
WT 14.12m 46' 4" 8th (F)
Illinois College Hilltop Invite    Feb 20, 2026
SP 10.72m 35' 2" 8th (F)
WT 14.03m 46' 0.5" 8th (F)
Roger Haynes Indoor Invitational    Feb 14, 2026
SP 10.88m 35' 8.5" 8th (F)
WT 12.63m 41' 5.25" 12th (F)
Grinnell Invitational    Jan 31, 2026
SP 10.51m 34' 5.75" 14th (F)
WT 13.63m 44' 8.75" 6th (F)
Monmouth Midwest Indoor Invite    Jan 24, 2026
SP 10.83m 35' 6.5" 6th (F)
WT 13.08m 42' 11" 6th (F)
Battle In The Hive    Jan 10, 2026
WT 12.39m 40' 7.75" 2nd (F)
Midwest Twilight Final Qualifier    May 14-15, 2025
DT DNS NM
HT 41.88m 137' 5" 15th (F)
Midwest Conference Outdoor Championships    May 9-10, 2025
DT 36.96m 121' 3" 4th (F)
HT 44.23m 145' 1" 4th (F)
Knox Open    Apr 26, 2025
DT 38.22m 125' 5" 3rd (F)
HT 42.73m 140' 2" 5th (F)
Meet of Champions    Apr 17-18, 2025
DT 33.48m 109' 10" 27th (F)
HT 41.63m 136' 7" 22nd (F)
Mustang Distance Carnival & Open    Apr 11-12, 2025
DT 34.88m 114' 5" 11th (F)
HT 42.54m 139' 7" 7th (F)
Viking Olympics    Apr 5, 2025
DT 35.42m 116' 2" 9th (F)
HT 37.58m 123' 3" 12th (F)
Central College Dutch Invitational 2025    Mar 28, 2025
DT 30.77m 100' 11" 16th (F)
HT 38.18m 125' 3" 11th (F)
Midwest Conference Indoor Championship    Feb 28-Mar 1, 2025
WT 14.74m 48' 4.5" 4th (F)
Illinois College Hilltop Invite    Feb 21, 2025
WT 14.89m 48' 10.25" 7th (F)
Roger Haynes Invitational 2025    Feb 15, 2025
WT 13.00m 42' 8" 11th (F)
Illinois College Jim Green Invite    Feb 8, 2025
WT 14.16m 46' 5.5" 4th (F)
Grinnell Invitational    Feb 1, 2025
WT 13.44m 44' 1.25" 10th (F)
MonmouthMidwestInvitational    Jan 24, 2025
WT 13.55m 44' 5.5" 7th (F)
Bumble Rumble    Jan 18, 2025
WT 13.23m 43' 5" 17th (F)
Battle In The Hive    Jan 11, 2025
WT 12.93m 42' 5.25" 4th (F)
↓Competing for Friends ↓
2024 KCAC Outdoor Championship    May 2- 3, 2024
DT 34.93m 114' 7" 5th (F)
HT 34.28m 112' 6" 13th (F)
Friends University Pre-Conference Qualifier    Apr 27, 2024
DT 36.02m 118' 2" 5th (F)
HT 36.64m 120' 2" 3rd (F)
Tabor College Invite    Apr 20, 2024
SP DNS NM
DT 30.44m 99' 10" 11th (F)
HT 34.22m 112' 3" 13th (F)
Friends University Spring Invite    Apr 4- 6, 2024
SP 9.09m 29' 10" 37th (F)
DT 35.38m 116' 1" 13th (F)
HT 30.14m 98' 11" 34th (F)
Bethel Invitational    Mar 23, 2024
DT 34.85m 114' 4" 9th (F)
HT 31.92m 104' 9" 24th (F)
KCAC Indoor Track & Field Championships    Feb 12-13, 2024
SP 10.11m 33' 2" 14th (F)
WT 12.74m 41' 9.75" 8th (F)
Wichita State Wilson Invitational    Jan 25-27, 2024
SP 9.50m 31' 2" 35th (F)
WT 12.38m 40' 7.5" 23rd (F)
NAIA / Juco Challenge    Jan 20, 2024
SP 9.14m 30' 0" 23rd (F)
WT 11.88m 38' 11.75" 14th (F)
Friends University First Chance Qualifier    Jan 11, 2024
SP 9.72m 31' 10.75" 12th (F)
WT 11.43m 37' 6" 13th (F)
Washburn Alumni Invite    Dec 2, 2023
SP 9.65m 31' 8" 19th (F)
WT 10.57m 34' 8.25" 23rd (F)
Shot Put (Outdoor)
Top↑
DNS
NM
* for Friends
Tabor College Invite Apr 20, 2024
29' 10"
* for Friends
Friends University Spring Invite Apr 4- 6, 2024
Shot Put (Indoor)
Top↑
34' 11.25"
Midwest Conference Indoor Championships Feb 27-28, 2026
35' 2"
Illinois College Hilltop Invite Feb 20, 2026
35' 8.5"
Roger Haynes Indoor Invitational Feb 14, 2026
34' 5.75"
Grinnell Invitational Jan 31, 2026
35' 6.5"
Monmouth Midwest Indoor Invite Jan 24, 2026
33' 2"
* for Friends
KCAC Indoor Track & Field Championships Feb 12-13, 2024
31' 2"
* for Friends
Wichita State Wilson Invitational Jan 25-27, 2024
30' 0"
* for Friends
NAIA / Juco Challenge Jan 20, 2024
31' 10.75"
* for Friends
Friends University First Chance Qualifier Jan 11, 2024
31' 8"
* for Friends
Washburn Alumni Invite Dec 2, 2023
Discus (Outdoor)
Top↑
DNS
NM
Midwest Twilight Final Qualifier May 14-15, 2025
121' 3"
Midwest Conference Outdoor Championships May 9-10, 2025
125' 5"
Knox Open Apr 26, 2025
109' 10"
Meet of Champions Apr 17-18, 2025
114' 5"
Mustang Distance Carnival & Open Apr 11-12, 2025
116' 2"
Viking Olympics Apr 5, 2025
100' 11"
Central College Dutch Invitational 2025 Mar 28, 2025
114' 7"
* for Friends
2024 KCAC Outdoor Championship May 2- 3, 2024
118' 2"
* for Friends
Friends University Pre-Conference Qualifier Apr 27, 2024
99' 10"
* for Friends
Tabor College Invite Apr 20, 2024
116' 1"
* for Friends
Friends University Spring Invite Apr 4- 6, 2024
114' 4"
* for Friends
Bethel Invitational Mar 23, 2024
Hammer (Outdoor)
Top↑
137' 5"
Midwest Twilight Final Qualifier May 14-15, 2025
145' 1"
Midwest Conference Outdoor Championships May 9-10, 2025
140' 2"
Knox Open Apr 26, 2025
136' 7"
Meet of Champions Apr 17-18, 2025
139' 7"
Mustang Distance Carnival & Open Apr 11-12, 2025
123' 3"
Viking Olympics Apr 5, 2025
125' 3"
Central College Dutch Invitational 2025 Mar 28, 2025
112' 6"
* for Friends
2024 KCAC Outdoor Championship May 2- 3, 2024
120' 2"
* for Friends
Friends University Pre-Conference Qualifier Apr 27, 2024
112' 3"
* for Friends
Tabor College Invite Apr 20, 2024
98' 11"
* for Friends
Friends University Spring Invite Apr 4- 6, 2024
104' 9"
* for Friends
Bethel Invitational Mar 23, 2024
Weight Throw (Indoor)
Top↑
46' 4"
Midwest Conference Indoor Championships Feb 27-28, 2026
46' 0.5"
Illinois College Hilltop Invite Feb 20, 2026
41' 5.25"
Roger Haynes Indoor Invitational Feb 14, 2026
44' 8.75"
Grinnell Invitational Jan 31, 2026
42' 11"
Monmouth Midwest Indoor Invite Jan 24, 2026
40' 7.75"
Battle In The Hive Jan 10, 2026
48' 4.5"
Midwest Conference Indoor Championship Feb 28-Mar 1, 2025
48' 10.25"
Illinois College Hilltop Invite Feb 21, 2025
42' 8"
Roger Haynes Invitational 2025 Feb 15, 2025
46' 5.5"
Illinois College Jim Green Invite Feb 8, 2025
44' 1.25"
Grinnell Invitational Feb 1, 2025
44' 5.5"
MonmouthMidwestInvitational Jan 24, 2025
43' 5"
Bumble Rumble Jan 18, 2025
42' 5.25"
Battle In The Hive Jan 11, 2025
41' 9.75"
* for Friends
KCAC Indoor Track & Field Championships Feb 12-13, 2024
40' 7.5"
* for Friends
Wichita State Wilson Invitational Jan 25-27, 2024
38' 11.75"
* for Friends
NAIA / Juco Challenge Jan 20, 2024
37' 6"
* for Friends
Friends University First Chance Qualifier Jan 11, 2024
34' 8.25"
* for Friends
Washburn Alumni Invite Dec 2, 2023

2026 Indoors

2025 Outdoors

2025 Indoors

Weight Throw
Midwest Conference Indoor Championship February 28-March 1, 2025
Illinois College Hilltop Invite February 21, 2025
Roger Haynes Invitational 2025 February 15, 2025
Illinois College Jim Green Invite February 8, 2025
Grinnell Invitational February 1, 2025
MonmouthMidwestInvitational January 24, 2025
Bumble Rumble January 18, 2025
Battle In The Hive January 11, 2025
↓Competing for Friends ↓

2024 Outdoors

2024 Indoors

2023 Indoors

Shot Put
Washburn Alumni Invite December 2, 2023
Weight Throw
Washburn Alumni Invite December 2, 2023
Shot Put (Indoors)
2026  
2024  
* for Friends
2023  
* for Friends
(Dec 2, 2023)
Weight Throw (Indoors)
2026  
2025  
2024  
* for Friends
2023  
* for Friends
(Dec 2, 2023)
Shot Put (Outdoors)
2024  
* for Friends
(Apr 4- 6, 2024)
Discus (Outdoors)
2025  
(Apr 26, 2025)
2024  
* for Friends
Hammer (Outdoors)
2025  
2024  
* for Friends