TFRRS | Tamia Waters – Track and Field Results & Statistics

TAMIA WATERS (JR-3)

MIDDLE TENNESSEE

College Bests

200	23.81 (2.7)	400	56.49
55H	8.24	60H	8.43
100H	13.69 (1.0)	400H	1:06.15

2026 Conference USA Outdoor Track & Field Championships May 14-16, 2026
200	DQ (1.1)
100H	13.93 (1.5)	2nd (P)
100H	13.69 (1.0)	3rd (F)
4x100	45.84	7th (F)

Outdoor Music City Challenge May 1- 2, 2026
200	24.81 (1.2)	13th (F)
100H	13.89 (1.3)	1st (P)
100H	13.84 (0.9)	3rd (F)

Georgia Tech Invitational Apr 17-18, 2026
100H	14.23 (-0.6)	25th (F)
4x400	3:38.40	1st (F)

Dean Hayes Indoor Feb 7, 2026
200	26.50	5th (F)
55H	8.34	2nd (P)
55H	8.24	1st (F)

2025 CUSA Outdoor Track & Field Championship May 16-18, 2025
200	DQ (0.8)
100H	13.74 (-0.1)	3rd (F)
100H	13.72 (4.2)	4th (P)
4x100	45.42	4th (F)
4x400	3:39.87	5th (F)

Outdoor Music City Challenge May 2- 3, 2025
200	24.53 (0.4)	15th (F)
100H	13.87 (0.9)	8th (P)
100H	DNS
4x100	DNF

Crimson Tide Invitational Apr 11-12, 2025
200	24.22 (-0.3)	17th (F)
100H	13.93 (0.5)	8th (F)
4x100	46.31	7th (F)

Tennessee Invite Apr 4- 5, 2025
200	24.08 (2.5)	14th (F)
4x100	46.24	3rd (F)
4x400	DNF

Yellow Jacket Invitational Mar 21-22, 2025
100H	14.00 (0.6)	2nd (F)
4x100	45.87	3rd (F)
4x400	3:43.04	1st (F)

2025 Conference USA Indoor Track & Field Championships Feb 28-Mar 1, 2025
200	24.57	7th (F)
200	24.30	8th (P)
60H	8.56	6th (F)
60H	8.50	6th (P)
4x400	3:46.57	6th (F)

Music City Challenge Feb 14-15, 2025
200	24.66	17th (F)
60H	8.48	12th (P)
60H	8.43	5th (P)

PNC Lenny Lyles Invite Jan 31-Feb 1, 2025
200	25.12	15th (F)
60H	8.81	14th (P)
4x400	3:45.05	4th (F)

Vanderbilt Invitational Jan 17-18, 2025
200	25.26	25th (F)
60H	9.09	31st (P)

Ed Temple Classic (college) Jan 5, 2025
200	DNS
55H	DNS

Dean Hayes Indoor Classic Dec 6- 7, 2024
200	25.16	2nd (F)
55H	8.36	3rd (F)
55H	8.40	3rd (P)
4x400	3:56.83	1st (F)

2024 Conference USA Outdoor Championships May 10-12, 2024
200	24.32 (1.8)	13th (P)
100H	13.95 (2.9)	8th (P)
100H	14.03 (4.3)	7th (F)
4x100	45.91	3rd (F)

Outdoor Music City Challenge Apr 26-27, 2024
200	23.81 (2.7)	3rd (F)
100H	13.73 (4.0)	8th (P)
100H	14.08 (4.3)	8th (F)

2024 Bryan Clay Invitational Apr 11-13, 2024
200	24.33 (1.1)	18th (F)
100H	14.27 (-0.1)	23rd (F)
4x100	46.19	14th (F)

Tennessee Invite Apr 5- 6, 2024
400H	1:06.15	10th (F)
4x100	45.26	1st (F)
4x400	3:44.42	2nd (F)

Pepsi Florida Relays Mar 29-30, 2024
200	24.26 (0.8)	29th (F)
100H	13.83 (1.5)	21st (P)
4x100	46.66	17th (P)

Yellow Jacket Invitational Mar 16, 2024
100H	14.56 (-2.3)	7th (F)
4x100	45.32	2nd (F)
4x400	3:47.74	1st (F)

Conference USA Indoor Track & Field Championship Feb 23-24, 2024
200	24.58	10th (P)
60H	8.64	8th (F)
60H	8.53	5th (P)
4x400	3:52.17	6th (F)

2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
400	56.49	8th (F)

2024 PNC Lenny Lyles Invite Jan 26-27, 2024
200	24.68	12th (F)
60H	8.78	10th (P)
4x400	3:51.25	6th (F)

Wolverine Invite Jan 13, 2024
60H	8.76	8th (F)
60H	8.91	8th (P)
4x400	3:56.27	4th (F)

Ed Temple Classic Jan 6, 2024
400	1:01.19	3rd (F)
55H	8.23	2nd (F)
55H	8.28	2nd (P)

Dean Hayes Indoor Classic Dec 2, 2023
400	1:00.55	2nd (F)
55H	8.40	1st (P)
55H	8.40	1st (F)

QUICK LINKS:

200
400
55H
60H
100H
400H

200 Meters (Outdoor) Top↑
DQ (1.1)	2026 Conference USA Outdoor Track & Field Championships	May 14-16, 2026
24.81 (1.2)	Outdoor Music City Challenge	May 1- 2, 2026
DQ (0.8)	2025 CUSA Outdoor Track & Field Championship	May 16-18, 2025
24.53 (0.4)	Outdoor Music City Challenge	May 2- 3, 2025
24.22 (-0.3)	Crimson Tide Invitational	Apr 11-12, 2025
24.08 (2.5)	Tennessee Invite	Apr 4- 5, 2025
24.32 (1.8)	2024 Conference USA Outdoor Championships	May 10-12, 2024
23.81 (2.7)	Outdoor Music City Challenge	Apr 26-27, 2024
24.33 (1.1)	2024 Bryan Clay Invitational	Apr 11-13, 2024
24.26 (0.8)	Pepsi Florida Relays	Mar 29-30, 2024

200 Meters (Indoor) Top↑
26.50	Dean Hayes Indoor	Feb 7, 2026
24.57	2025 Conference USA Indoor Track & Field Championships	Feb 28-Mar 1, 2025
24.30	2025 Conference USA Indoor Track & Field Championships	Feb 28-Mar 1, 2025
24.66	Music City Challenge	Feb 14-15, 2025
25.12	PNC Lenny Lyles Invite	Jan 31-Feb 1, 2025
25.26	Vanderbilt Invitational	Jan 17-18, 2025
DNS	Ed Temple Classic (college)	Jan 5, 2025
25.16	Dean Hayes Indoor Classic	Dec 6- 7, 2024
24.58	Conference USA Indoor Track & Field Championship	Feb 23-24, 2024
24.68	2024 PNC Lenny Lyles Invite	Jan 26-27, 2024

400 Meters (Indoor) Top↑
56.49	2024 Darius Dixon Memorial Invitational	Feb 9-10, 2024
1:01.19	Ed Temple Classic	Jan 6, 2024
1:00.55	Dean Hayes Indoor Classic	Dec 2, 2023

55 Hurdles (Indoor) Top↑
8.34	Dean Hayes Indoor	Feb 7, 2026
8.24	Dean Hayes Indoor	Feb 7, 2026
8.40	Dean Hayes Indoor Classic	Dec 2, 2023
8.40	Dean Hayes Indoor Classic	Dec 2, 2023

55 Hurdles (Indoor) Top↑
DNS	Ed Temple Classic (college)	Jan 5, 2025
8.36	Dean Hayes Indoor Classic	Dec 6- 7, 2024
8.40	Dean Hayes Indoor Classic	Dec 6- 7, 2024
8.23	Ed Temple Classic	Jan 6, 2024
8.28	Ed Temple Classic	Jan 6, 2024

60 Hurdles (Indoor) Top↑
8.56	2025 Conference USA Indoor Track & Field Championships	Feb 28-Mar 1, 2025
8.50	2025 Conference USA Indoor Track & Field Championships	Feb 28-Mar 1, 2025
8.48	Music City Challenge	Feb 14-15, 2025
8.43	Music City Challenge	Feb 14-15, 2025
8.81	PNC Lenny Lyles Invite	Jan 31-Feb 1, 2025
9.09	Vanderbilt Invitational	Jan 17-18, 2025
8.64	Conference USA Indoor Track & Field Championship	Feb 23-24, 2024
8.53	Conference USA Indoor Track & Field Championship	Feb 23-24, 2024
8.78	2024 PNC Lenny Lyles Invite	Jan 26-27, 2024
8.76	Wolverine Invite	Jan 13, 2024
8.91	Wolverine Invite	Jan 13, 2024

100 Hurdles (Outdoor) Top↑
13.93 (1.5)	2026 Conference USA Outdoor Track & Field Championships	May 14-16, 2026
13.69 (1.0)	2026 Conference USA Outdoor Track & Field Championships	May 14-16, 2026
13.89 (1.3)	Outdoor Music City Challenge	May 1- 2, 2026
13.84 (0.9)	Outdoor Music City Challenge	May 1- 2, 2026
14.23 (-0.6)	Georgia Tech Invitational	Apr 17-18, 2026
13.74 (-0.1)	2025 CUSA Outdoor Track & Field Championship	May 16-18, 2025
13.72 (4.2)	2025 CUSA Outdoor Track & Field Championship	May 16-18, 2025
13.87 (0.9)	Outdoor Music City Challenge	May 2- 3, 2025
DNS	Outdoor Music City Challenge	May 2- 3, 2025
13.93 (0.5)	Crimson Tide Invitational	Apr 11-12, 2025
14.00 (0.6)	Yellow Jacket Invitational	Mar 21-22, 2025
13.95 (2.9)	2024 Conference USA Outdoor Championships	May 10-12, 2024
14.03 (4.3)	2024 Conference USA Outdoor Championships	May 10-12, 2024
13.73 (4.0)	Outdoor Music City Challenge	Apr 26-27, 2024
14.08 (4.3)	Outdoor Music City Challenge	Apr 26-27, 2024
14.27 (-0.1)	2024 Bryan Clay Invitational	Apr 11-13, 2024
13.83 (1.5)	Pepsi Florida Relays	Mar 29-30, 2024
14.56 (-2.3)	Yellow Jacket Invitational	Mar 16, 2024

400 Hurdles (Outdoor) Top↑
1:06.15	Tennessee Invite	Apr 5- 6, 2024

4 x 100 Relay (Outdoor) Top↑
45.84	2026 Conference USA Outdoor Track & Field Championships	May 14-16, 2026
45.42	2025 CUSA Outdoor Track & Field Championship	May 16-18, 2025
DNF	Outdoor Music City Challenge	May 2- 3, 2025
46.31	Crimson Tide Invitational	Apr 11-12, 2025
46.24	Tennessee Invite	Apr 4- 5, 2025
45.87	Yellow Jacket Invitational	Mar 21-22, 2025
45.91	2024 Conference USA Outdoor Championships	May 10-12, 2024
46.19	2024 Bryan Clay Invitational	Apr 11-13, 2024
45.26	Tennessee Invite	Apr 5- 6, 2024
46.66	Pepsi Florida Relays	Mar 29-30, 2024
45.32	Yellow Jacket Invitational	Mar 16, 2024

4 x 400 Relay (Outdoor) Top↑
3:38.40	Georgia Tech Invitational	Apr 17-18, 2026
3:39.87	2025 CUSA Outdoor Track & Field Championship	May 16-18, 2025
DNF	Tennessee Invite	Apr 4- 5, 2025
3:43.04	Yellow Jacket Invitational	Mar 21-22, 2025
3:44.42	Tennessee Invite	Apr 5- 6, 2024
3:47.74	Yellow Jacket Invitational	Mar 16, 2024

4 x 400 Relay (Indoor) Top↑
3:46.57	2025 Conference USA Indoor Track & Field Championships	Feb 28-Mar 1, 2025
3:45.05	PNC Lenny Lyles Invite	Jan 31-Feb 1, 2025
3:56.83	Dean Hayes Indoor Classic	Dec 6- 7, 2024
3:52.17	Conference USA Indoor Track & Field Championship	Feb 23-24, 2024
3:51.25	2024 PNC Lenny Lyles Invite	Jan 26-27, 2024
3:56.27	Wolverine Invite	Jan 13, 2024

2026 Outdoors

200 Meters
DQ (1.1)	2026 Conference USA Outdoor Track & Field Championships	May 14-16, 2026
24.81 (1.2)	Outdoor Music City Challenge	May 1- 2, 2026

100 Hurdles
13.93 (1.5)	2026 Conference USA Outdoor Track & Field Championships	May 14-16, 2026
13.69 (1.0)	2026 Conference USA Outdoor Track & Field Championships	May 14-16, 2026
13.89 (1.3)	Outdoor Music City Challenge	May 1- 2, 2026
13.84 (0.9)	Outdoor Music City Challenge	May 1- 2, 2026
14.23 (-0.6)	Georgia Tech Invitational	April 17-18, 2026

4 x 100 Relay
45.84	2026 Conference USA Outdoor Track & Field Championships	May 14-16, 2026

4 x 400 Relay
3:38.40	Georgia Tech Invitational	April 17-18, 2026

2026 Indoors

200 Meters
26.50	Dean Hayes Indoor	February 7, 2026

55 Hurdles
8.34	Dean Hayes Indoor	February 7, 2026
8.24	Dean Hayes Indoor	February 7, 2026

2025 Outdoors

200 Meters
DQ (0.8)	2025 CUSA Outdoor Track & Field Championship	May 16-18, 2025
24.53 (0.4)	Outdoor Music City Challenge	May 2- 3, 2025
24.22 (-0.3)	Crimson Tide Invitational	April 11-12, 2025
24.08 (2.5)	Tennessee Invite	April 4- 5, 2025

100 Hurdles
13.74 (-0.1)	2025 CUSA Outdoor Track & Field Championship	May 16-18, 2025
13.72 (4.2)	2025 CUSA Outdoor Track & Field Championship	May 16-18, 2025
13.87 (0.9)	Outdoor Music City Challenge	May 2- 3, 2025
DNS	Outdoor Music City Challenge	May 2- 3, 2025
13.93 (0.5)	Crimson Tide Invitational	April 11-12, 2025
14.00 (0.6)	Yellow Jacket Invitational	March 21-22, 2025

4 x 100 Relay
45.42	2025 CUSA Outdoor Track & Field Championship	May 16-18, 2025
DNF	Outdoor Music City Challenge	May 2- 3, 2025
46.31	Crimson Tide Invitational	April 11-12, 2025
46.24	Tennessee Invite	April 4- 5, 2025
45.87	Yellow Jacket Invitational	March 21-22, 2025

4 x 400 Relay
3:39.87	2025 CUSA Outdoor Track & Field Championship	May 16-18, 2025
DNF	Tennessee Invite	April 4- 5, 2025
3:43.04	Yellow Jacket Invitational	March 21-22, 2025

2025 Indoors

200 Meters
24.57	2025 Conference USA Indoor Track & Field Championships	February 28-March 1, 2025
24.30	2025 Conference USA Indoor Track & Field Championships	February 28-March 1, 2025
24.66	Music City Challenge	February 14-15, 2025
25.12	PNC Lenny Lyles Invite	January 31-February 1, 2025
25.26	Vanderbilt Invitational	January 17-18, 2025
DNS	Ed Temple Classic (college)	January 5, 2025

55 Hurdles
DNS	Ed Temple Classic (college)	January 5, 2025

60 Hurdles
8.56	2025 Conference USA Indoor Track & Field Championships	February 28-March 1, 2025
8.50	2025 Conference USA Indoor Track & Field Championships	February 28-March 1, 2025
8.48	Music City Challenge	February 14-15, 2025
8.43	Music City Challenge	February 14-15, 2025
8.81	PNC Lenny Lyles Invite	January 31-February 1, 2025
9.09	Vanderbilt Invitational	January 17-18, 2025

4 x 400 Relay
3:46.57	2025 Conference USA Indoor Track & Field Championships	February 28-March 1, 2025
3:45.05	PNC Lenny Lyles Invite	January 31-February 1, 2025

2024 Indoors

200 Meters
25.16	Dean Hayes Indoor Classic	December 6- 7, 2024
24.58	Conference USA Indoor Track & Field Championship	February 23-24, 2024
24.68	2024 PNC Lenny Lyles Invite	January 26-27, 2024

400 Meters
56.49	2024 Darius Dixon Memorial Invitational	February 9-10, 2024
1:01.19	Ed Temple Classic	January 6, 2024

55 Hurdles
8.36	Dean Hayes Indoor Classic	December 6- 7, 2024
8.40	Dean Hayes Indoor Classic	December 6- 7, 2024
8.23	Ed Temple Classic	January 6, 2024
8.28	Ed Temple Classic	January 6, 2024

60 Hurdles
8.64	Conference USA Indoor Track & Field Championship	February 23-24, 2024
8.53	Conference USA Indoor Track & Field Championship	February 23-24, 2024
8.78	2024 PNC Lenny Lyles Invite	January 26-27, 2024
8.76	Wolverine Invite	January 13, 2024
8.91	Wolverine Invite	January 13, 2024

4 x 400 Relay
3:56.83	Dean Hayes Indoor Classic	December 6- 7, 2024
3:52.17	Conference USA Indoor Track & Field Championship	February 23-24, 2024
3:51.25	2024 PNC Lenny Lyles Invite	January 26-27, 2024
3:56.27	Wolverine Invite	January 13, 2024

2024 Outdoors

200 Meters
24.32 (1.8)	2024 Conference USA Outdoor Championships	May 10-12, 2024
23.81 (2.7)	Outdoor Music City Challenge	April 26-27, 2024
24.33 (1.1)	2024 Bryan Clay Invitational	April 11-13, 2024
24.26 (0.8)	Pepsi Florida Relays	March 29-30, 2024

100 Hurdles
13.95 (2.9)	2024 Conference USA Outdoor Championships	May 10-12, 2024
14.03 (4.3)	2024 Conference USA Outdoor Championships	May 10-12, 2024
13.73 (4.0)	Outdoor Music City Challenge	April 26-27, 2024
14.08 (4.3)	Outdoor Music City Challenge	April 26-27, 2024
14.27 (-0.1)	2024 Bryan Clay Invitational	April 11-13, 2024
13.83 (1.5)	Pepsi Florida Relays	March 29-30, 2024
14.56 (-2.3)	Yellow Jacket Invitational	March 16, 2024

400 Hurdles
1:06.15	Tennessee Invite	April 5- 6, 2024

4 x 100 Relay
45.91	2024 Conference USA Outdoor Championships	May 10-12, 2024
46.19	2024 Bryan Clay Invitational	April 11-13, 2024
45.26	Tennessee Invite	April 5- 6, 2024
46.66	Pepsi Florida Relays	March 29-30, 2024
45.32	Yellow Jacket Invitational	March 16, 2024

4 x 400 Relay
3:44.42	Tennessee Invite	April 5- 6, 2024
3:47.74	Yellow Jacket Invitational	March 16, 2024

2023 Indoors

400 Meters
1:00.55	Dean Hayes Indoor Classic	December 2, 2023

55 Hurdles
8.40	Dean Hayes Indoor Classic	December 2, 2023
8.40	Dean Hayes Indoor Classic	December 2, 2023

200 Meters (Outdoors)
2026	24.81 (1.2)	Outdoor Music City Challenge (May 1- 2, 2026)
2025	24.22 (-0.3)	Crimson Tide Invitational (Apr 11-12, 2025)
2024	24.26 (0.8)	Pepsi Florida Relays (Mar 29-30, 2024)

100 Hurdles (Outdoors)
2026	13.69 (1.0)	2026 Conference USA Outdoor Track & Field Championships (May 14-16, 2026)
2025	13.74 (-0.1)	2025 CUSA Outdoor Track & Field Championship (May 16-18, 2025)
2024	13.83 (1.5)	Pepsi Florida Relays (Mar 29-30, 2024)

400 Hurdles (Outdoors)
2024	1:06.15	Tennessee Invite (Apr 5- 6, 2024)

200 Meters (Indoors)
2026	26.50	Dean Hayes Indoor (Feb 7, 2026)
2025	24.30	2025 Conference USA Indoor Track & Field Championships (Feb 28-Mar 1, 2025)
2024	24.58	Conference USA Indoor Track & Field Championship (Feb 23-24, 2024)

400 Meters (Indoors)
2024	56.49	2024 Darius Dixon Memorial Invitational (Feb 9-10, 2024)
2023	1:00.55	Dean Hayes Indoor Classic (Dec 2, 2023)

55 Hurdles (Indoors)
2026	8.24	Dean Hayes Indoor (Feb 7, 2026)
2023	8.40	Dean Hayes Indoor Classic (Dec 2, 2023)

55 Hurdles (Indoors)
2024	8.23	Ed Temple Classic (Jan 6, 2024)

60 Hurdles (Indoors)
2025	8.43	Music City Challenge (Feb 14-15, 2025)
2024	8.53	Conference USA Indoor Track & Field Championship (Feb 23-24, 2024)