ALEX CEPHAS (FR-1)

BOWDOIN

College Bests

60 100
12.23 (-1.3)
200 1000
60H HJ
  4' 10.25"
PV
  8' 2.5"
LJ
  18' 0.25"
SP
  35' 3.75"
HEP
UMass Lowell Invitational    Mar 30, 2024
100 12.23 (-1.3) 18th (F)
Lynn Ruddy Invitational    Feb 9-10, 2024
Hep 2959 6th
60 7.58 3rd
LJ 5.49m 18' 0.25" 4th
SP 10.10m 33' 1.75" 1st
HJ 1.48m 4' 10.25" 6th
60H 11.77 8th
PV 2.35m 7' 8.5" 6th
1000 3:22.45 6th
2024 Maine State Indoor Championships    Feb 3, 2024
200 26.20 28th (F)
SP 10.53m 34' 6.75" 22nd (F)
Bates Invitational and Multi    Jan 19-20, 2024
Hep 2831 10th
60 7.63 5th
LJ 5.29m 17' 4.25" 11th
SP 10.76m 35' 3.75" 2nd
HJ 1.48m 4' 10.25" 9th
60H 12.17 12th
PV 2.50m 8' 2.5" 8th
1000 3:34.27 12th
Bowdoin Invitational    Jan 13, 2024
60H 11.65 13th (P)
PV 2.15m 7' 0.5" 10th (F)
60 Meters (Indoor)
Top↑
Lynn Ruddy Invitational Feb 9-10, 2024
Bates Invitational and Multi Jan 19-20, 2024
100 Meters (Outdoor)
Top↑
12.23 (-1.3)
UMass Lowell Invitational Mar 30, 2024
200 Meters (Indoor)
Top↑
2024 Maine State Indoor Championships Feb 3, 2024
1000 Meters (Indoor)
Top↑
Lynn Ruddy Invitational Feb 9-10, 2024
Bates Invitational and Multi Jan 19-20, 2024
60 Hurdles (Indoor)
Top↑
Lynn Ruddy Invitational Feb 9-10, 2024
Bates Invitational and Multi Jan 19-20, 2024
60 Hurdles (Indoor)
Top↑
Bowdoin Invitational Jan 13, 2024
High Jump (Indoor)
Top↑
4' 10.25"
Lynn Ruddy Invitational Feb 9-10, 2024
4' 10.25"
Bates Invitational and Multi Jan 19-20, 2024
Pole Vault (Indoor)
Top↑
7' 8.5"
Lynn Ruddy Invitational Feb 9-10, 2024
8' 2.5"
Bates Invitational and Multi Jan 19-20, 2024
7' 0.5"
Bowdoin Invitational Jan 13, 2024
Long Jump (Indoor)
Top↑
18' 0.25"
Lynn Ruddy Invitational Feb 9-10, 2024
17' 4.25"
Bates Invitational and Multi Jan 19-20, 2024
Shot Put (Indoor)
Top↑
33' 1.75"
Lynn Ruddy Invitational Feb 9-10, 2024
34' 6.75"
2024 Maine State Indoor Championships Feb 3, 2024
35' 3.75"
Bates Invitational and Multi Jan 19-20, 2024
Heptathlon (Indoor)
Top↑
Lynn Ruddy Invitational Feb 9-10, 2024
Bates Invitational and Multi Jan 19-20, 2024

2024 Outdoors

100 Meters
12.23 (-1.3)
UMass Lowell Invitational March 30, 2024

2024 Indoors

60 Meters
Lynn Ruddy Invitational February 9-10, 2024
Bates Invitational and Multi January 19-20, 2024
200 Meters
2024 Maine State Indoor Championships February 3, 2024
1000 Meters
Lynn Ruddy Invitational February 9-10, 2024
Bates Invitational and Multi January 19-20, 2024
60 Hurdles
Lynn Ruddy Invitational February 9-10, 2024
Bates Invitational and Multi January 19-20, 2024
60 Hurdles
Bowdoin Invitational January 13, 2024
High Jump
Lynn Ruddy Invitational February 9-10, 2024
Bates Invitational and Multi January 19-20, 2024
Pole Vault
Lynn Ruddy Invitational February 9-10, 2024
Bates Invitational and Multi January 19-20, 2024
Bowdoin Invitational January 13, 2024
Long Jump
Lynn Ruddy Invitational February 9-10, 2024
Bates Invitational and Multi January 19-20, 2024
Shot Put
Lynn Ruddy Invitational February 9-10, 2024
2024 Maine State Indoor Championships February 3, 2024
Bates Invitational and Multi January 19-20, 2024
Heptathlon
Lynn Ruddy Invitational February 9-10, 2024
Bates Invitational and Multi January 19-20, 2024
100 Meters (Outdoors)
2024  
12.23 (-1.3)
(Mar 30, 2024)
60 Meters (Indoors)
2024  
(Feb 9-10, 2024)
200 Meters (Indoors)
2024  
1000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
60 Hurdles (Indoors)
2024  
(Feb 9-10, 2024)
60 Hurdles (Indoors)
2024  
(Jan 13, 2024)
High Jump (Indoors)
2024  
(Jan 19-20, 2024)
Pole Vault (Indoors)
2024  
(Jan 19-20, 2024)
Long Jump (Indoors)
2024  
(Feb 9-10, 2024)
Shot Put (Indoors)
2024  
(Jan 19-20, 2024)
Heptathlon (Indoors)
2024  
(Feb 9-10, 2024)