ALONDA SHELTON (SR-4)

TUSCULUM

College Bests

60 100
12.15 (2.2)
200
24.78 (0.4)
300
400  

South Atlantic Indoor T&F Championships    Feb 28-Mar 1, 2026
60 7.67 6th (P)
60 7.81 7th (F)
200 25.03 8th (P)
200 25.26 8th (F)
DMR 12:58.19 6th (F)
VMI Winter Classic    Feb 14, 2026
60 7.73 7th (P)
60 7.72 5th (F)
200 25.03 3rd (F)
4x400 3:50.41 1st (F)
Winter Relays    Feb 6- 7, 2026
60 7.75 11th (P)
200 25.17 7th (F)
4x400 4:06.20 7th (F)
Tryon Banked Invitational    Jan 30, 2026
60 7.97 35th (P)
400 1:00.23 22nd (F)
4x400 DNS
Hokie Invitational    Jan 23-24, 2026
60 7.81 22nd (P)
Vanderbilt Invitational    Jan 16-17, 2026
4x400 3:51.03 6th (F)
DMR 13:10.76 9th (F)
UNCA Collegiate Opener    Jan 10, 2026
60 7.85 8th (P)
60 7.79 7th (F)
200 25.57 5th (F)
4x400 DNS
South Atlantic Conference Championship    Apr 30-May 1, 2025
100 12.26 (1.2) 15th (P)
200 25.26 (-0.5) 16th (P)
4x400 3:46.40 3rd (F)
2025 Aggie Invitational    Apr 18-19, 2025
200 25.07 (2.4) 35th (F)
400 1:00.90 39th (F)
Electric City Invitational    Apr 4- 5, 2025
100 12.15 (2.2) 6th (F)
100 12.35 (0.5) 8th (P)
200 24.78 (0.4) 4th (F)
Mountaineer First Chance    Mar 21, 2025
100 12.43 (2.5) 10th (F)
200 25.90 (1.5) 13th (F)
4x100 48.87 2nd (F)
South Atlantic Indoor T&F Championships    Mar 1- 2, 2025
200 25.82 13th (P)
400 1:01.45 22nd (P)
2025 Liberty Open    Feb 7- 8, 2025
60 7.95 29th (P)
400 1:00.12 21st (F)
VMI Winter Relays 2025    Jan 31-Feb 1, 2025
400 59.30 5th (F)
4x400 3:57.63 2nd (F)
VMI Invitational 2025    Jan 24-25, 2025
60 7.87 13th (P)
60 7.83 14th (P)
300 41.52 7th (F)
4x400 3:56.81 3rd (F)
Vanderbilt Invitational    Jan 17-18, 2025
400 1:00.47 41st (F)
4x400 3:55.21 19th (F)
Commonwealth Opener    Dec 7, 2024
60 7.74 9th (P)
200 25.22 7th (F)
4x400 4:09.07 8th (F)
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
100 12.25 (-0.8) 12th (P)
200 24.97 (1.0) 10th (P)
4x100 47.18 3rd (F)
4x400 3:51.60 2nd (F)
Catamount Classic    Apr 19-20, 2024
100 12.46 (2.0) 10th (P)
200 24.93 (+0.0) 5th (F)
4x100 47.04 2nd (F)
4x400 4:04.20 6th (F)
Sharonda Coleman-Singleton Classic 2024    Apr 13, 2024
100 12.39 (2.4) 12th (P)
200 25.71 (2.0) 9th (F)
4x100 47.00 3rd (F)
4x400 4:11.02 7th (F)
Livingstone Blue Bear Invitational    Mar 30, 2024
100 12.54 (-1.2) 16th (F)
200 24.98 (1.3) 8th (F)
4x100 46.73 2nd (F)
4x400 4:09.10 9th (F)
2024 Montreat College Open    Mar 22-23, 2024
100 12.48 (-0.7) 6th (F)
4x100 47.23 1st (F)
John-Hunter Classic    Mar 15-16, 2024
100 12.32 (0.4) 4th (F)
100 12.59 (1.5) 6th (P)
200 25.12 (0.5) 2nd (F)
4x100 47.12 2nd (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
60 7.82 7th (F)
60 7.72 8th (P)
200 25.97 10th (P)
4x400 4:06.37 5th (F)
2024 VMI Winter Relays    Feb 2- 3, 2024
60 7.76 6th (P)
60 7.76 5th (F)
200 25.18 2nd (F)
4x400 4:00.53 3rd (F)
2024 VMI Invitational    Jan 26-27, 2024
60 7.79 9th (P)
300 42.60 8th (F)
4x400 4:09.30 10th (F)
Vanderbilt Invitational    Jan 19-20, 2024
60 7.94 32nd (P)
200 26.28 43rd (F)
Mondo College Invitational    Jan 13, 2024
60 7.81 1st (F)
60 7.87 25th (P)
200 26.08 3rd (F)
4x400 4:13.08 3rd (F)
Commonwealth College Opener    Dec 2, 2023
60 8.02 17th (P)
200 26.76 27th (F)
60 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
VMI Winter Classic Feb 14, 2026
VMI Winter Classic Feb 14, 2026
Winter Relays Feb 6- 7, 2026
Tryon Banked Invitational Jan 30, 2026
Hokie Invitational Jan 23-24, 2026
UNCA Collegiate Opener Jan 10, 2026
UNCA Collegiate Opener Jan 10, 2026
2025 Liberty Open Feb 7- 8, 2025
VMI Invitational 2025 Jan 24-25, 2025
VMI Invitational 2025 Jan 24-25, 2025
Commonwealth Opener Dec 7, 2024
South Atlantic Indoor T&F Championships Feb 24-25, 2024
South Atlantic Indoor T&F Championships Feb 24-25, 2024
2024 VMI Winter Relays Feb 2- 3, 2024
2024 VMI Winter Relays Feb 2- 3, 2024
2024 VMI Invitational Jan 26-27, 2024
Vanderbilt Invitational Jan 19-20, 2024
Mondo College Invitational Jan 13, 2024
Mondo College Invitational Jan 13, 2024
Commonwealth College Opener Dec 2, 2023
100 Meters (Outdoor)
Top↑
12.26 (1.2)
South Atlantic Conference Championship Apr 30-May 1, 2025
12.15 (2.2)
Electric City Invitational Apr 4- 5, 2025
12.35 (0.5)
Electric City Invitational Apr 4- 5, 2025
12.43 (2.5)
Mountaineer First Chance Mar 21, 2025
12.25 (-0.8)
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
12.46 (2.0)
Catamount Classic Apr 19-20, 2024
12.39 (2.4)
Sharonda Coleman-Singleton Classic 2024 Apr 13, 2024
12.54 (-1.2)
Livingstone Blue Bear Invitational Mar 30, 2024
12.48 (-0.7)
2024 Montreat College Open Mar 22-23, 2024
12.32 (0.4)
John-Hunter Classic Mar 15-16, 2024
12.59 (1.5)
John-Hunter Classic Mar 15-16, 2024
200 Meters (Outdoor)
Top↑
25.26 (-0.5)
South Atlantic Conference Championship Apr 30-May 1, 2025
25.07 (2.4)
2025 Aggie Invitational Apr 18-19, 2025
24.78 (0.4)
Electric City Invitational Apr 4- 5, 2025
25.90 (1.5)
Mountaineer First Chance Mar 21, 2025
24.97 (1.0)
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
24.93 (+0.0)
Catamount Classic Apr 19-20, 2024
25.71 (2.0)
Sharonda Coleman-Singleton Classic 2024 Apr 13, 2024
24.98 (1.3)
Livingstone Blue Bear Invitational Mar 30, 2024
25.12 (0.5)
John-Hunter Classic Mar 15-16, 2024
200 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
VMI Winter Classic Feb 14, 2026
Winter Relays Feb 6- 7, 2026
UNCA Collegiate Opener Jan 10, 2026
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
Commonwealth Opener Dec 7, 2024
South Atlantic Indoor T&F Championships Feb 24-25, 2024
2024 VMI Winter Relays Feb 2- 3, 2024
Vanderbilt Invitational Jan 19-20, 2024
Mondo College Invitational Jan 13, 2024
Commonwealth College Opener Dec 2, 2023
300 Meters (Indoor)
Top↑
VMI Invitational 2025 Jan 24-25, 2025
2024 VMI Invitational Jan 26-27, 2024
400 Meters (Outdoor)
Top↑
2025 Aggie Invitational Apr 18-19, 2025
400 Meters (Indoor)
Top↑
Tryon Banked Invitational Jan 30, 2026
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
2025 Liberty Open Feb 7- 8, 2025
VMI Winter Relays 2025 Jan 31-Feb 1, 2025
Vanderbilt Invitational Jan 17-18, 2025
4 x 100 Relay (Outdoor)
Top↑
Mountaineer First Chance Mar 21, 2025
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Catamount Classic Apr 19-20, 2024
Sharonda Coleman-Singleton Classic 2024 Apr 13, 2024
Livingstone Blue Bear Invitational Mar 30, 2024
2024 Montreat College Open Mar 22-23, 2024
John-Hunter Classic Mar 15-16, 2024
4 x 400 Relay (Outdoor)
Top↑
South Atlantic Conference Championship Apr 30-May 1, 2025
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Catamount Classic Apr 19-20, 2024
Sharonda Coleman-Singleton Classic 2024 Apr 13, 2024
Livingstone Blue Bear Invitational Mar 30, 2024
4 x 400 Relay (Indoor)
Top↑
VMI Winter Classic Feb 14, 2026
Winter Relays Feb 6- 7, 2026
DNS
Tryon Banked Invitational Jan 30, 2026
Vanderbilt Invitational Jan 16-17, 2026
DNS
UNCA Collegiate Opener Jan 10, 2026
VMI Winter Relays 2025 Jan 31-Feb 1, 2025
VMI Invitational 2025 Jan 24-25, 2025
Vanderbilt Invitational Jan 17-18, 2025
Commonwealth Opener Dec 7, 2024
South Atlantic Indoor T&F Championships Feb 24-25, 2024
2024 VMI Winter Relays Feb 2- 3, 2024
2024 VMI Invitational Jan 26-27, 2024
Mondo College Invitational Jan 13, 2024
Distance Medley Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
Vanderbilt Invitational Jan 16-17, 2026

2026 Indoors

60 Meters
South Atlantic Indoor T&F Championships February 28-March 1, 2026
South Atlantic Indoor T&F Championships February 28-March 1, 2026
VMI Winter Classic February 14, 2026
VMI Winter Classic February 14, 2026
Winter Relays February 6- 7, 2026
Tryon Banked Invitational January 30, 2026
Hokie Invitational January 23-24, 2026
UNCA Collegiate Opener January 10, 2026
UNCA Collegiate Opener January 10, 2026
200 Meters
South Atlantic Indoor T&F Championships February 28-March 1, 2026
South Atlantic Indoor T&F Championships February 28-March 1, 2026
VMI Winter Classic February 14, 2026
Winter Relays February 6- 7, 2026
UNCA Collegiate Opener January 10, 2026
400 Meters
Tryon Banked Invitational January 30, 2026
4 x 400 Relay
VMI Winter Classic February 14, 2026
Winter Relays February 6- 7, 2026
DNS
Tryon Banked Invitational January 30, 2026
Vanderbilt Invitational January 16-17, 2026
DNS
UNCA Collegiate Opener January 10, 2026
Distance Medley Relay
South Atlantic Indoor T&F Championships February 28-March 1, 2026
Vanderbilt Invitational January 16-17, 2026

2025 Outdoors

100 Meters
12.26 (1.2)
South Atlantic Conference Championship April 30-May 1, 2025
12.15 (2.2)
Electric City Invitational April 4- 5, 2025
12.35 (0.5)
Electric City Invitational April 4- 5, 2025
12.43 (2.5)
Mountaineer First Chance March 21, 2025
200 Meters
25.26 (-0.5)
South Atlantic Conference Championship April 30-May 1, 2025
25.07 (2.4)
2025 Aggie Invitational April 18-19, 2025
24.78 (0.4)
Electric City Invitational April 4- 5, 2025
25.90 (1.5)
Mountaineer First Chance March 21, 2025
400 Meters
2025 Aggie Invitational April 18-19, 2025
4 x 100 Relay
Mountaineer First Chance March 21, 2025
4 x 400 Relay
South Atlantic Conference Championship April 30-May 1, 2025

2025 Indoors

60 Meters
2025 Liberty Open February 7- 8, 2025
VMI Invitational 2025 January 24-25, 2025
VMI Invitational 2025 January 24-25, 2025
200 Meters
South Atlantic Indoor T&F Championships March 1- 2, 2025
300 Meters
VMI Invitational 2025 January 24-25, 2025
400 Meters
South Atlantic Indoor T&F Championships March 1- 2, 2025
2025 Liberty Open February 7- 8, 2025
VMI Winter Relays 2025 January 31-February 1, 2025
Vanderbilt Invitational January 17-18, 2025
4 x 400 Relay
VMI Winter Relays 2025 January 31-February 1, 2025
VMI Invitational 2025 January 24-25, 2025
Vanderbilt Invitational January 17-18, 2025

2024 Indoors

60 Meters
Commonwealth Opener December 7, 2024
South Atlantic Indoor T&F Championships February 24-25, 2024
South Atlantic Indoor T&F Championships February 24-25, 2024
2024 VMI Winter Relays February 2- 3, 2024
2024 VMI Winter Relays February 2- 3, 2024
2024 VMI Invitational January 26-27, 2024
Vanderbilt Invitational January 19-20, 2024
Mondo College Invitational January 13, 2024
Mondo College Invitational January 13, 2024
200 Meters
Commonwealth Opener December 7, 2024
South Atlantic Indoor T&F Championships February 24-25, 2024
2024 VMI Winter Relays February 2- 3, 2024
Vanderbilt Invitational January 19-20, 2024
Mondo College Invitational January 13, 2024
300 Meters
2024 VMI Invitational January 26-27, 2024
4 x 400 Relay
Commonwealth Opener December 7, 2024
South Atlantic Indoor T&F Championships February 24-25, 2024
2024 VMI Winter Relays February 2- 3, 2024
2024 VMI Invitational January 26-27, 2024
Mondo College Invitational January 13, 2024

2024 Outdoors

100 Meters
12.25 (-0.8)
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
12.46 (2.0)
Catamount Classic April 19-20, 2024
12.39 (2.4)
Sharonda Coleman-Singleton Classic 2024 April 13, 2024
12.54 (-1.2)
Livingstone Blue Bear Invitational March 30, 2024
12.48 (-0.7)
2024 Montreat College Open March 22-23, 2024
12.32 (0.4)
John-Hunter Classic March 15-16, 2024
12.59 (1.5)
John-Hunter Classic March 15-16, 2024
200 Meters
24.97 (1.0)
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
24.93 (+0.0)
Catamount Classic April 19-20, 2024
25.71 (2.0)
Sharonda Coleman-Singleton Classic 2024 April 13, 2024
24.98 (1.3)
Livingstone Blue Bear Invitational March 30, 2024
25.12 (0.5)
John-Hunter Classic March 15-16, 2024
4 x 100 Relay
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Catamount Classic April 19-20, 2024
Sharonda Coleman-Singleton Classic 2024 April 13, 2024
Livingstone Blue Bear Invitational March 30, 2024
2024 Montreat College Open March 22-23, 2024
John-Hunter Classic March 15-16, 2024
4 x 400 Relay
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Catamount Classic April 19-20, 2024
Sharonda Coleman-Singleton Classic 2024 April 13, 2024
Livingstone Blue Bear Invitational March 30, 2024

2023 Indoors

60 Meters
Commonwealth College Opener December 2, 2023
200 Meters
Commonwealth College Opener December 2, 2023
60 Meters (Indoors)
2026  
(Feb 28-Mar 1, 2026)
2025  
(Jan 24-25, 2025)
2024  
2023  
(Dec 2, 2023)
200 Meters (Indoors)
2026  
(Feb 28-Mar 1, 2026)
2025  
2024  
(Feb 2- 3, 2024)
2023  
(Dec 2, 2023)
300 Meters (Indoors)
2025  
(Jan 24-25, 2025)
2024  
(Jan 26-27, 2024)
400 Meters (Indoors)
2026  
(Jan 30, 2026)
2025  
(Jan 31-Feb 1, 2025)
100 Meters (Outdoors)
2025  
12.26 (1.2)
(Apr 30-May 1, 2025)
2024  
12.25 (-0.8)
200 Meters (Outdoors)
2025  
24.78 (0.4)
(Apr 4- 5, 2025)
2024  
24.93 (+0.0)
(Apr 19-20, 2024)
400 Meters (Outdoors)
2025  
(Apr 18-19, 2025)