College Bests

500 800
1500 MILE
5000 6K (XC)
8K (XC)  

CIAA Outdoor Track and Field Championship    May 3- 4, 2024
800 2:00.23 12th (P)
1500 4:15.39 10th (F)
5000 DNF
VSU Invitational    Apr 27, 2024
800 2:00.48 3rd (F)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
800 2:02.00 30th (F)
1500 4:18.89 15th (F)
DSU Outdoor    Apr 13, 2024
1500 4:23.71 6th (F)
Seahawk Invitational    Mar 30, 2024
800 2:02.12 2nd (F)
4x400 3:37.73 4th (F)
Maryland Invitational    Mar 22-23, 2024
1500 4:21.51 17th (F)
2024 Dan Stimson Memorial Invitational    Mar 16, 2024
800 2:02.75 9th (F)
1500 4:22.04 15th (F)
4x400 3:43.62 7th (F)
CIAA Indoor Track and Field Championship    Feb 11-12, 2024
Mile 4:46.77 8th (F)
5000 17:46.36 9th (F)
DMR 11:10.58 4th (F)
2024 Liberty Open    Feb 3, 2024
Mile 4:43.00 58th (F)
2024 VMI Invitational    Jan 26-27, 2024
800 2:10.17 37th (F)
DMR 11:20.20 8th (F)
Robert Comstock Cardinal Track & Field Classic '24    Jan 20, 2024
Mile 4:50.39 11th (F)
4x400 3:40.42 8th (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
500 1:13.62 11th (F)
Roanoke XC Invitational    Oct 13, 2023
8k 29:54.3 103rd
35th Annual Don Cathcart Invitational    Sep 30, 2023
8k 29:40.4 64th
VUU Fall XC Opener    Sep 15, 2023
8k 32:43.0 7th
LVC Dutchmen XC Invite    Sep 9, 2023
8k DNS
2023 Spider Alumni Open    Sep 2, 2023
6k 22:37.1 152nd
500 Meters (Indoor)
Top↑
VCU RAMS Indoor Invitational Jan 7, 2024
800 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 3- 4, 2024
VSU Invitational Apr 27, 2024
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
Seahawk Invitational Mar 30, 2024
2024 Dan Stimson Memorial Invitational Mar 16, 2024
800 Meters (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 3- 4, 2024
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
DSU Outdoor Apr 13, 2024
Maryland Invitational Mar 22-23, 2024
2024 Dan Stimson Memorial Invitational Mar 16, 2024
Mile (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
2024 Liberty Open Feb 3, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
5000 Meters (Outdoor)
Top↑
DNF
CIAA Outdoor Track and Field Championship May 3- 4, 2024
5000 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
4 x 400 Relay (Outdoor)
Top↑
Seahawk Invitational Mar 30, 2024
2024 Dan Stimson Memorial Invitational Mar 16, 2024
4 x 400 Relay (Indoor)
Top↑
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
2024 VMI Invitational Jan 26-27, 2024
6k
Top↑
2023 Spider Alumni Open Sep 2, 2023
8k
Top↑
Roanoke XC Invitational Oct 13, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
VUU Fall XC Opener Sep 15, 2023
DNS
LVC Dutchmen XC Invite Sep 9, 2023

2024 Outdoors

2024 Indoors

500 Meters
VCU RAMS Indoor Invitational January 7, 2024
800 Meters
2024 VMI Invitational January 26-27, 2024
Mile
CIAA Indoor Track and Field Championship February 11-12, 2024
2024 Liberty Open February 3, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
5000 Meters
CIAA Indoor Track and Field Championship February 11-12, 2024
4 x 400 Relay
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
Distance Medley Relay
CIAA Indoor Track and Field Championship February 11-12, 2024
2024 VMI Invitational January 26-27, 2024

2023 XC

6k
2023 Spider Alumni Open September 2, 2023
8k
Roanoke XC Invitational October 13, 2023
35th Annual Don Cathcart Invitational September 30, 2023
VUU Fall XC Opener September 15, 2023
DNS
LVC Dutchmen XC Invite September 9, 2023
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
500 Meters (Indoors)
2024  
(Jan 7, 2024)
800 Meters (Indoors)
2024  
(Jan 26-27, 2024)
Mile (Indoors)
2024  
(Feb 3, 2024)
5000 Meters (Indoors)
2024  
6k (XC)
2023  
Sep 2, 2023
8k (XC)
2023