College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 8K (XC)
CIAA Outdoor Track and Field Championship    May 3- 4, 2024
1500 4:22.84 12th (F)
5000 16:55.97 7th (F)
VSU Invitational    Apr 27, 2024
5000 17:33.00 2nd (F)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
1500 4:30.87 24th (F)
5000 DNS
DSU Outdoor    Apr 13, 2024
1500 4:45.39 12th (F)
Maryland Invitational    Mar 22-23, 2024
800 DNS
1500 4:41.65 19th (F)
2024 Dan Stimson Memorial Invitational    Mar 16, 2024
3000 9:56.58 13th (F)
CIAA Indoor Track and Field Championship    Feb 11-12, 2024
Mile 4:44.47 6th (F)
5000 17:15.48 5th (F)
2024 Liberty Open    Feb 3, 2024
800 2:06.48 62nd (F)
Mile 4:59.57 96th (F)
2024 VMI Invitational    Jan 26-27, 2024
Mile 4:55.93 30th (F)
4x400 DNS
4x800 DNS
Robert Comstock Cardinal Track & Field Classic '24    Jan 20, 2024
800 2:07.40 14th (F)
4x400 3:40.42 8th (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
Mile 4:45.64 14th (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
800 2:09.93 8th (F)
Mile 4:58.12 9th (F)
Seahawk Shootout    Dec 8, 2023
1000 2:46.20 23rd (F)
4x400 3:41.66 24th (F)
CIAA Cross Country Championship    Oct 26, 2023
8k 30:14.2 23rd
Roanoke XC Invitational    Oct 13, 2023
8k 29:45.0 99th
35th Annual Don Cathcart Invitational    Sep 30, 2023
8k 28:53.5 49th
VUU Fall XC Opener    Sep 15, 2023
8k 32:47.5 8th
LVC Dutchmen XC Invite    Sep 9, 2023
8k 31:47.0 89th
2023 Spider Alumni Open    Sep 2, 2023
6k 23:09.3 158th
800 Meters (Outdoor)
Top↑
DNS
Maryland Invitational Mar 22-23, 2024
800 Meters (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
1000 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
1500 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 3- 4, 2024
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
DSU Outdoor Apr 13, 2024
Maryland Invitational Mar 22-23, 2024
Mile (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
2024 Liberty Open Feb 3, 2024
2024 VMI Invitational Jan 26-27, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
3000 Meters (Outdoor)
Top↑
2024 Dan Stimson Memorial Invitational Mar 16, 2024
5000 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 3- 4, 2024
VSU Invitational Apr 27, 2024
DNS
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
5000 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
4 x 400 Relay (Indoor)
Top↑
DNS
2024 VMI Invitational Jan 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Seahawk Shootout Dec 8, 2023
4 x 800 Relay (Indoor)
Top↑
DNS
2024 VMI Invitational Jan 26-27, 2024
6k
Top↑
2023 Spider Alumni Open Sep 2, 2023
8k
Top↑
CIAA Cross Country Championship Oct 26, 2023
Roanoke XC Invitational Oct 13, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
VUU Fall XC Opener Sep 15, 2023
LVC Dutchmen XC Invite Sep 9, 2023

2024 Outdoors

2024 Indoors

800 Meters
2024 Liberty Open February 3, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
VCU RAMS Indoor Invitational January 7, 2024
Mile
CIAA Indoor Track and Field Championship February 11-12, 2024
2024 Liberty Open February 3, 2024
2024 VMI Invitational January 26-27, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
VCU RAMS Indoor Invitational January 7, 2024
5000 Meters
CIAA Indoor Track and Field Championship February 11-12, 2024
4 x 400 Relay
DNS
2024 VMI Invitational January 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
4 x 800 Relay
DNS
2024 VMI Invitational January 26-27, 2024

2023 Indoors

1000 Meters
Seahawk Shootout December 8, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023

2023 XC

1500 Meters (Outdoors)
2024  
3000 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024  
800 Meters (Indoors)
2024  
(Feb 3, 2024)
1000 Meters (Indoors)
2023  
(Dec 8, 2023)
Mile (Indoors)
2024  
5000 Meters (Indoors)
2024  
6k (XC)
2023  
Sep 2, 2023
8k (XC)
2023