RYAN HESLER (SR-4)

STONY BROOK

College Bests

800 1500
MILE 3000
5K (XC) 6K (XC)
8K (XC) 8.2K (XC)
10K (XC) 3.85 MILE (XC)
4 MILE (XC)  

Lehigh Paul Short Run (College)    Oct 2, 2026
8k 25:26.5 86th
2026 Main Line Invitational    Sep 18, 2026
4M 19:56.7 10th
Stony Brook Season Opener    Sep 5, 2026
6k 19:50.9 10th
2026 CAA Outdoor Track & Field Championship    May 15-16, 2026
1500 3:59.87 18th (P)
Larry Ellis Invitational 2026    May 1- 2, 2026
1500 3:58.50 24th (F)
Red Fox River Rumble 2026    Apr 18, 2026
3000 8:44.33 2nd (F)
Rutgers Relays    Apr 11, 2026
1500 4:00.24 5th (F)
2025 CAA Cross Country Championship    Oct 31, 2025
8k 24:51.0 29th
Princeton Fall Classic    Oct 17, 2025
8k 24:58.4 165th
Paul Short Run (College)    Oct 3, 2025
8k 25:08.9 189th
Ted Owen Invitational    Sep 20, 2025
8.2k 26:12.9 18th
CAA Outdoor Track and Field Championship    May 14, 2025
1500 3:56.68 16th (P)
Larry Ellis Invitational 2025    May 2- 3, 2025
1500 3:55.78 42nd (F)
Penn Relays    Apr 24-26, 2025
DMR 10:02.50 (+0.0)
2025 Mark Young Invitational    Apr 19, 2025
1500 3:59.11 6th (F)
Providence College Friar Invitational    Apr 11, 2025
Mile 4:24.41 53rd (F)
2025 Colonial Relays    Apr 3- 5, 2025
800 1:57.10 16th (F)
4x1500 16:18.33 4th (F)
Stony Brook Snowflake Classic    Mar 15, 2025
800 1:55.88 2nd (F)
CAA Indoor Track & Field Championships    Feb 26, 2025
Mile 4:13.40 8th (F)
Mile 4:15.60 10th (P)
4x800 7:52.79 6th (F)
Yale Giegengack Invitational    Feb 15, 2025
Mile 4:13.71 4th (F)
3000 DNF
Fastrack National Invite    Feb 7, 2025
800 1:56.83 12th (F)
DMR 10:23.91 2nd (F)
2025 Riverhawk Invitational    Jan 24-25, 2025
3000 8:33.56 12th (F)
Ramapo College Season Opener    Jan 17, 2025
Mile 4:15.25 3rd (F)
Spartan Invitational    Jan 10, 2025
Mile 4:19.53 1st (F)
Holiday Classic    Dec 6, 2024
3000 8:40.44 8th (F)
CCSU Mini Meet    Oct 25, 2024
5k 15:49.8 54th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:04.3 120th
Stony Brook Season Opener    Aug 31, 2024
3.73M DNF
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:12.6 212th
Stony Brook Season Opener    Sep 2, 2023
3.85M 20:23.2 36th
800 Meters (Outdoor)
Top↑
2025 Colonial Relays Apr 3- 5, 2025
DNS
29th Annual Monmouth University Track & Field Season Opener Mar 28-29, 2025
800 Meters (Indoor)
Top↑
Stony Brook Snowflake Classic Mar 15, 2025
Fastrack National Invite Feb 7, 2025
1500 Meters (Outdoor)
Top↑
2026 CAA Outdoor Track & Field Championship May 15-16, 2026
Larry Ellis Invitational 2026 May 1- 2, 2026
Rutgers Relays Apr 11, 2026
CAA Outdoor Track and Field Championship May 14, 2025
Larry Ellis Invitational 2025 May 2- 3, 2025
2025 Mark Young Invitational Apr 19, 2025
Mile (Outdoor)
Top↑
Providence College Friar Invitational Apr 11, 2025
Mile (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 26, 2025
CAA Indoor Track & Field Championships Feb 26, 2025
Yale Giegengack Invitational Feb 15, 2025
Ramapo College Season Opener Jan 17, 2025
Spartan Invitational Jan 10, 2025
3000 Meters (Outdoor)
Top↑
Red Fox River Rumble 2026 Apr 18, 2026
3000 Meters (Indoor)
Top↑
DNF
Yale Giegengack Invitational Feb 15, 2025
2025 Riverhawk Invitational Jan 24-25, 2025
Holiday Classic Dec 6, 2024
4 x 800 Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 26, 2025
4 x 1500 Relay (Outdoor)
Top↑
2025 Colonial Relays Apr 3- 5, 2025
Distance Medley Relay (Outdoor)
Top↑
10:02.50 (+0.0)
Penn Relays Apr 24-26, 2025
Distance Medley Relay (Indoor)
Top↑
Fastrack National Invite Feb 7, 2025
5k
Top↑
CCSU Mini Meet Oct 25, 2024
6k
Top↑
Stony Brook Season Opener Sep 5, 2026
8k
Top↑
Lehigh Paul Short Run (College) Oct 2, 2026
2025 CAA Cross Country Championship Oct 31, 2025
Princeton Fall Classic Oct 17, 2025
Paul Short Run (College) Oct 3, 2025
Lehigh Paul Short Run (College) Oct 5, 2024
Lehigh Paul Short Run (College) Sep 30, 2023
8.2k
Top↑
Ted Owen Invitational Sep 20, 2025
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
3.73 Mile
Top↑
DNF
Stony Brook Season Opener Aug 31, 2024
3.85 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023
4 Mile
Top↑
2026 Main Line Invitational Sep 18, 2026

2026 XC

6k
Stony Brook Season Opener September 5, 2026
8k
Lehigh Paul Short Run (College) October 2, 2026
4 Mile
2026 Main Line Invitational September 18, 2026

2026 Outdoors

1500 Meters
2026 CAA Outdoor Track & Field Championship May 15-16, 2026
Larry Ellis Invitational 2026 May 1- 2, 2026
Rutgers Relays April 11, 2026
3000 Meters
Red Fox River Rumble 2026 April 18, 2026

2025 XC

2025 Outdoors

800 Meters
2025 Colonial Relays April 3- 5, 2025
DNS
29th Annual Monmouth University Track & Field Season Opener March 28-29, 2025
1500 Meters
CAA Outdoor Track and Field Championship May 14, 2025
Larry Ellis Invitational 2025 May 2- 3, 2025
2025 Mark Young Invitational April 19, 2025
Mile
Providence College Friar Invitational April 11, 2025
4 x 1500 Relay
2025 Colonial Relays April 3- 5, 2025
Distance Medley Relay
10:02.50 (+0.0)
Penn Relays April 24-26, 2025

2025 Indoors

800 Meters
Stony Brook Snowflake Classic March 15, 2025
Fastrack National Invite February 7, 2025
Mile
CAA Indoor Track & Field Championships February 26, 2025
CAA Indoor Track & Field Championships February 26, 2025
Yale Giegengack Invitational February 15, 2025
Ramapo College Season Opener January 17, 2025
Spartan Invitational January 10, 2025
3000 Meters
DNF
Yale Giegengack Invitational February 15, 2025
2025 Riverhawk Invitational January 24-25, 2025
4 x 800 Relay
CAA Indoor Track & Field Championships February 26, 2025
Distance Medley Relay
Fastrack National Invite February 7, 2025

2024 Indoors

3000 Meters
Holiday Classic December 6, 2024

2024 XC

5k
CCSU Mini Meet October 25, 2024
8k
Lehigh Paul Short Run (College) October 5, 2024
3.73 Mile
DNF
Stony Brook Season Opener August 31, 2024

2023 XC

8k
Lehigh Paul Short Run (College) September 30, 2023
3.85 Mile
Stony Brook Season Opener September 2, 2023
5k (XC)
2024  
Oct 25, 2024
6k (XC)
2026  
Sep 5, 2026
8k (XC)
2026  
2025  
2024  
2023  
8.2k (XC)
2025  
Sep 20, 2025
10k (XC)
2025  
3.73 Mile (XC)
3.85 Mile (XC)
2023  
Sep 2, 2023
4 Mile (XC)
2026  
Sep 18, 2026
800 Meters (Outdoors)
2025  
(Apr 3- 5, 2025)
1500 Meters (Outdoors)
2026  
(May 1- 2, 2026)
2025  
(May 2- 3, 2025)
Mile (Outdoors)
2025  
3000 Meters (Outdoors)
2026  
(Apr 18, 2026)
800 Meters (Indoors)
2025  
(Mar 15, 2025)
Mile (Indoors)
2025  
3000 Meters (Indoors)
2025  
(Jan 24-25, 2025)
2024  
(Dec 6, 2024)