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MATT RONGITSCH (SO-2)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
3000
8:51.66
7.5K (XC)
24:26.0
8K (XC)
24:35.3
10K (XC)
31:29.5
4.97 MILE (XC)
25:13.9
6.2 MILE (XC)
33:28.1
7.5K (XC)
24:26.0
8K (XC)
24:35.3
10K (XC)
31:29.5
4.97 MILE (XC)
25:13.9
6.2 MILE (XC)
33:28.1
3000
8:51.66
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2026 UW Invite/Mile City
Jan 30-31, 2026
3000
8:51.66
53rd (F)
NCAA Division II Cross Country Championships
Nov 22, 2025
10k
32:30.1
181st
NCAA Division II West Region Cross Country Championships
Nov 8, 2025
10k
31:29.5
58th
2025 GNAC Cross Country Championship
Oct 25, 2025
8k
24:57.5
17th
Lewis Crossover
Oct 11, 2025
4.97M
25:13.9
80th
Mike Johnson XC Classic
Sep 27, 2025
8k
24:35.3
18th
Blue & Gold
Sep 13, 2025
8k
26:35.0
5th
Seawolf Throwdown
Sep 6, 2025
7.5k
24:26.0
5th
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
6.2M
33:28.1
109th
2024 GNAC Cross Country Championship
Oct 26, 2024
8k
25:46.1
32nd
Lewis Crossover
Oct 12, 2024
4.97M
25:56.9
193rd
WWU Bill Roe Classic 2024
Sep 28, 2024
8k
26:00.0
62nd
Blue & Gold
Sep 14, 2024
8k
26:51.0
9th
Seawolf Throwdown
Aug 31, 2024
8k
28:09.3
12th
QUICK LINKS:
3000
7.5k
8k
10k
4.97 Mile
6.2 Mile
Choose an Event
3000
7.5k
8k
10k
4.97 Mile
6.2 Mile
3000 Meters (Indoor)
Top↑
8:51.66
2026 UW Invite/Mile City
Jan 30-31, 2026
7.5k
Top↑
24:26.0
Seawolf Throwdown
Sep 6, 2025
8k
Top↑
24:57.5
2025 GNAC Cross Country Championship
Oct 25, 2025
24:35.3
Mike Johnson XC Classic
Sep 27, 2025
26:35.0
Blue & Gold
Sep 13, 2025
25:46.1
2024 GNAC Cross Country Championship
Oct 26, 2024
26:00.0
WWU Bill Roe Classic 2024
Sep 28, 2024
26:51.0
Blue & Gold
Sep 14, 2024
28:09.3
Seawolf Throwdown
Aug 31, 2024
10k
Top↑
32:30.1
NCAA Division II Cross Country Championships
Nov 22, 2025
31:29.5
NCAA Division II West Region Cross Country Championships
Nov 8, 2025
4.97 Mile
Top↑
25:13.9
Lewis Crossover
Oct 11, 2025
25:56.9
Lewis Crossover
Oct 12, 2024
6.2 Mile
Top↑
33:28.1
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
2026 Indoors
3000 Meters
8:51.66
2026 UW Invite/Mile City
January 30-31, 2026
2025 XC
7.5k
24:26.0
Seawolf Throwdown
September 6, 2025
8k
24:57.5
2025 GNAC Cross Country Championship
October 25, 2025
24:35.3
Mike Johnson XC Classic
September 27, 2025
26:35.0
Blue & Gold
September 13, 2025
10k
32:30.1
NCAA Division II Cross Country Championships
November 22, 2025
31:29.5
NCAA Division II West Region Cross Country Championships
November 8, 2025
4.97 Mile
25:13.9
Lewis Crossover
October 11, 2025
2024 XC
8k
25:46.1
2024 GNAC Cross Country Championship
October 26, 2024
26:00.0
WWU Bill Roe Classic 2024
September 28, 2024
26:51.0
Blue & Gold
September 14, 2024
28:09.3
Seawolf Throwdown
August 31, 2024
4.97 Mile
25:56.9
Lewis Crossover
October 12, 2024
6.2 Mile
33:28.1
NCAA Division II West Region Cross Country Championships
November 9, 2024
3000 Meters (Indoors)
2026
8:51.66
2026 UW Invite/Mile City
(Jan 30-31, 2026)
7.5k (XC)
2025
24:26.0
Seawolf Throwdown
Sep 6, 2025
8k (XC)
2025
24:35.3
Mike Johnson XC Classic
Sep 27, 2025
2024
25:46.1
2024 GNAC Cross Country Championship
Oct 26, 2024
10k (XC)
2025
31:29.5
NCAA Division II West Region Cross Country Championships
Nov 8, 2025
4.97 Mile (XC)
2025
25:13.9
Lewis Crossover
Oct 11, 2025
2024
25:56.9
Lewis Crossover
Oct 12, 2024
6.2 Mile (XC)
2024
33:28.1
NCAA Division II West Region Cross Country Championships
Nov 9, 2024