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ALAYNA COOK (FR-1)
GASTON COLLEGE
College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
29:42.4
5K (XC)
29:42.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NJCAA Region X Meet
Oct 28, 2023
5k
29:42.4
16th
2023 Upstate Invitational
Oct 14, 2023
5k
30:47.9
274th
Yeti Invitational
Sep 23, 2023
5k
30:17.1
42nd
Pfeiffer XC Invitational (College/Open)
Sep 16, 2023
5k
30:08.4
48th
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29:42.4
NJCAA Region X Meet
Oct 28, 2023
30:47.9
2023 Upstate Invitational
Oct 14, 2023
30:17.1
Yeti Invitational
Sep 23, 2023
30:08.4
Pfeiffer XC Invitational (College/Open)
Sep 16, 2023
2023 XC
5k
29:42.4
NJCAA Region X Meet
October 28, 2023
30:47.9
2023 Upstate Invitational
October 14, 2023
30:17.1
Yeti Invitational
September 23, 2023
30:08.4
Pfeiffer XC Invitational (College/Open)
September 16, 2023
5k (XC)
2023
29:42.4
NJCAA Region X Meet
Oct 28, 2023