TFRRS | Valdemar Meza – Track and Field Results & Statistics

VALDEMAR MEZA (FR-1)

WINGATE

College Bests

MILE	4:19.30	3000	8:47.37
5000	15:06.41	10,000	31:21.33
3000S	9:34.10	8K (XC)	25:43.7

Southside Power & Fitness Invitational Apr 13-14, 2024
5000	DNF
3000S	9:34.10	2nd (F)

VertKlasse Meeting Apr 5- 6, 2024
5000	15:13.48	11th (F)

Charlotte 49er Classic Mar 14-16, 2024
10,000	31:21.33	6th (F)

South Atlantic Indoor T&F Championships Feb 24-25, 2024
Mile	4:19.30	13th (P)
5000	15:39.71	19th (F)

Carolina Challenge 2024 Jan 19-20, 2024
3000	8:47.37	7th (F)

Visit Winston-Salem College Kick-off Dec 2, 2023
5000	15:06.41	1st (F)

Royals Challenge Oct 6, 2023
8k	25:43.7	43rd

Lehigh Paul Short Run (College) Sep 30, 2023
8k	26:05.8	84th

SAC Preview Sep 9, 2023
8k	28:01.1	16th

QUICK LINKS:

Mile
3000
5000
10,000
3000S
8k

Mile (Indoor) Top↑
4:19.30	South Atlantic Indoor T&F Championships	Feb 24-25, 2024

3000 Meters (Indoor) Top↑
8:47.37	Carolina Challenge 2024	Jan 19-20, 2024

5000 Meters (Outdoor) Top↑
DNF	Southside Power & Fitness Invitational	Apr 13-14, 2024
15:13.48	VertKlasse Meeting	Apr 5- 6, 2024

5000 Meters (Indoor) Top↑
15:39.71	South Atlantic Indoor T&F Championships	Feb 24-25, 2024
15:06.41	Visit Winston-Salem College Kick-off	Dec 2, 2023

10,000 Meters (Outdoor) Top↑
31:21.33	Charlotte 49er Classic	Mar 14-16, 2024

3000 Steeplechase (Outdoor) Top↑
9:34.10	Southside Power & Fitness Invitational	Apr 13-14, 2024

8k Top↑
25:43.7	Royals Challenge	Oct 6, 2023
26:05.8	Lehigh Paul Short Run (College)	Sep 30, 2023
28:01.1	SAC Preview	Sep 9, 2023

2024 Outdoors

5000 Meters
DNF	Southside Power & Fitness Invitational	April 13-14, 2024
15:13.48	VertKlasse Meeting	April 5- 6, 2024

10,000 Meters
31:21.33	Charlotte 49er Classic	March 14-16, 2024

3000 Steeplechase
9:34.10	Southside Power & Fitness Invitational	April 13-14, 2024

2024 Indoors

Mile
4:19.30	South Atlantic Indoor T&F Championships	February 24-25, 2024

3000 Meters
8:47.37	Carolina Challenge 2024	January 19-20, 2024

5000 Meters
15:39.71	South Atlantic Indoor T&F Championships	February 24-25, 2024

2023 Indoors

5000 Meters
15:06.41	Visit Winston-Salem College Kick-off	December 2, 2023

2023 XC

8k
25:43.7	Royals Challenge	October 6, 2023
26:05.8	Lehigh Paul Short Run (College)	September 30, 2023
28:01.1	SAC Preview	September 9, 2023

5000 Meters (Outdoors)
2024	15:13.48	VertKlasse Meeting (Apr 5- 6, 2024)

10,000 Meters (Outdoors)
2024	31:21.33	Charlotte 49er Classic (Mar 14-16, 2024)

3000 Steeplechase (Outdoors)
2024	9:34.10	Southside Power & Fitness Invitational (Apr 13-14, 2024)

Mile (Indoors)
2024	4:19.30	South Atlantic Indoor T&F Championships (Feb 24-25, 2024)

3000 Meters (Indoors)
2024	8:47.37	Carolina Challenge 2024 (Jan 19-20, 2024)

5000 Meters (Indoors)
2024	15:39.71	South Atlantic Indoor T&F Championships (Feb 24-25, 2024)
2023	15:06.41	Visit Winston-Salem College Kick-off (Dec 2, 2023)

8k (XC)
2023	25:43.7	Royals Challenge Oct 6, 2023