College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
Sam Howell Invitational    Apr 4, 2026
1500 4:32.57 15th (F)
Raleigh Relays    Mar 26-28, 2026
5000 17:35.70 147th (F)
BU David Hemery Valentine Invitational (Collegiate)    Feb 13-14, 2026
3000 9:56.59 143rd (F)
Dr. Sander Scorcher / Columbia Challenge    Jan 23-24, 2026
Mile 4:57.22 33rd (F)
Yale-Dartmouth-Columbia    Jan 17, 2026
3000 9:44.77 4th (F)
Armory Collegiate Distance Carnival    Dec 5, 2025
3000 10:15.48 4th (F)
Princeton Fall Classic    Oct 17, 2025
6k 22:49.7 211th
Metropolitan XC Championship    Oct 11, 2025
5k 18:08.7 9th
Holiday Classic    Dec 6, 2024
Mile 5:10.41 3rd (F)
Fastrack National Invite    Feb 9, 2024
3000 10:01.13 8th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
3000 10:09.88 25th (F)
1500 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 4, 2026
Mile (Indoor)
Top↑
Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
Holiday Classic Dec 6, 2024
3000 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track and Field Championships Feb 28-Mar 1, 2026
BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
Yale-Dartmouth-Columbia Jan 17, 2026
Armory Collegiate Distance Carnival Dec 5, 2025
Fastrack National Invite Feb 9, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 26-28, 2026
5k
Top↑
Metropolitan XC Championship Oct 11, 2025
6k
Top↑
Princeton Fall Classic Oct 17, 2025

2026 Outdoors

1500 Meters
Sam Howell Invitational April 4, 2026
5000 Meters
Raleigh Relays March 26-28, 2026

2026 Indoors

2025 Indoors

3000 Meters
Armory Collegiate Distance Carnival December 5, 2025

2025 XC

5k
Metropolitan XC Championship October 11, 2025
6k
Princeton Fall Classic October 17, 2025

2024 Indoors

Mile
Holiday Classic December 6, 2024
3000 Meters
Fastrack National Invite February 9, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
1500 Meters (Outdoors)
2026  
(Apr 4, 2026)
5000 Meters (Outdoors)
2026  
(Mar 26-28, 2026)
Mile (Indoors)
2026  
2024  
(Dec 6, 2024)
3000 Meters (Indoors)
2026  
(Jan 17, 2026)
2025  
2024  
(Feb 9, 2024)
5k (XC)
2025  
6k (XC)
2025  
Oct 17, 2025