College Bests

1500 3000
5000 8K (XC)
10K (XC) 3.85 MILE (XC)
5.2 MILE (XC)  

Yale-Dartmouth-Columbia    Jan 17, 2026
3000 8:16.03 1st (F)
Princeton Fall Classic    Oct 17, 2025
8k 25:16.4 216th
Louisville Classic    Oct 4, 2025
8k 25:08.4 82nd
Larry Ellis Invitational 2025    May 2- 3, 2025
1500 4:01.48 19th (F)
2025 Mark Young Invitational    Apr 19, 2025
5000 DNF
Mets Outdoor Track & Field Championship    Apr 4, 2025
5000 15:33.58 8th (F)
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:16.1 302nd
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
5.2M 26:21.3 80th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k DNF
Stony Brook Season Opener    Sep 2, 2023
3.85M 19:43.3 27th
1500 Meters (Outdoor)
Top↑
Larry Ellis Invitational 2025 May 2- 3, 2025
3000 Meters (Indoor)
Top↑
Yale-Dartmouth-Columbia Jan 17, 2026
5000 Meters (Outdoor)
Top↑
DNF
2025 Mark Young Invitational Apr 19, 2025
Mets Outdoor Track & Field Championship Apr 4, 2025
8k
Top↑
2025 Ivy League Cross Country Championships Oct 31, 2025
Princeton Fall Classic Oct 17, 2025
Louisville Classic Oct 4, 2025
Lehigh Paul Short Run (College) Oct 5, 2024
DNF
Lehigh Paul Short Run (College) Sep 30, 2023
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
3.85 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 13, 2024

2026 Indoors

3000 Meters
Yale-Dartmouth-Columbia January 17, 2026

2025 XC

2025 Outdoors

2024 XC

2023 XC

8k
DNF
Lehigh Paul Short Run (College) September 30, 2023
3.85 Mile
Stony Brook Season Opener September 2, 2023
3000 Meters (Indoors)
2026  
(Jan 17, 2026)
8k (XC)
2025  
Oct 4, 2025
2024  
10k (XC)
2025  
3.85 Mile (XC)
2023  
Sep 2, 2023
5.2 Mile (XC)
2024  
1500 Meters (Outdoors)
2025  
(May 2- 3, 2025)
5000 Meters (Outdoors)
2025