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AVA STAFFORD (FR-1)
BISMARCK STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:47.39
800
2:24.82
1500
4:58.63
1600
5:37.36
MILE
5:30.04
3000
11:39.85
5000
19:40.09
5K (XC)
19:18.6
6K (XC)
24:00.6
5K (XC)
19:18.6
6K (XC)
24:00.6
600
1:47.39
800
2:27.30
1600
5:37.36
MILE
5:30.04
3000
11:39.85
5000
19:40.09
800
2:24.82
1500
4:58.63
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NDSU Tune-Up
May 3, 2024
1500
5:05.40
3rd (F)
U-Mary Classic
Apr 25, 2024
1500
4:58.73
4th (F)
Dewey Donat Classic
Apr 20-21, 2024
800
2:31.82
6th (F)
1500
4:58.63
5th (F)
DSU Blue Hawk Games
Apr 12, 2024
800
2:27.57
7th (F)
1500
5:02.99
4th (F)
4x400
4:21.41
2nd (F)
Dr. Tom Johnson Open
Apr 6, 2024
800
2:33.73
2nd (F)
1500
5:11.89
2nd (F)
Yellowjackets/Battlin' Bears Open
Mar 28-29, 2024
800
2:24.82
6th (F)
Marauders Tune-Up
Feb 17, 2024
800
2:27.30
1st (F)
2024 Bison Open
Feb 2- 3, 2024
800
2:27.85
14th (F)
Mile
5:30.04
14th (F)
UND Open
Jan 26-27, 2024
800
2:28.13
9th (F)
5000
19:40.09
2nd (F)
Mike Thorson Open
Jan 20, 2024
600
1:47.39
8th (F)
3000
11:39.85
4th (F)
Dakota Alumni Classic
Dec 8- 9, 2023
1600
5:37.36
1st (F)
4x400
4:29.95
4th (F)
Marauders Indoor Opener
Dec 2, 2023
Mile
5:31.65
1st (F)
4x400
4:22.70
4th (F)
NJCAA Half Marathon Championships
Nov 14, 2023
13.1k
01:29:27.2
14th
NJCAA Division II Cross Country Championships
Nov 11, 2023
5k
19:18.6
17th
Lancer Cross Country Invitational
Oct 21, 2023
6k
24:42.4
6th
Jimmie Invitational
Oct 6, 2023
6k
24:10.5
27th
Marauders Invitational
Sep 29, 2023
6k
24:00.6
3rd
Griak Invitational
Sep 22, 2023
6k
26:02.9
191st
QUICK LINKS:
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13.1k
Choose an Event
600
800
1500
1600
Mile
3000
5000
4x400
5k
6k
13.1k
600 Meters (Indoor)
Top↑
1:47.39
Mike Thorson Open
Jan 20, 2024
800 Meters (Outdoor)
Top↑
2:31.82
Dewey Donat Classic
Apr 20-21, 2024
2:27.57
DSU Blue Hawk Games
Apr 12, 2024
2:33.73
Dr. Tom Johnson Open
Apr 6, 2024
2:24.82
Yellowjackets/Battlin' Bears Open
Mar 28-29, 2024
800 Meters (Indoor)
Top↑
2:27.30
Marauders Tune-Up
Feb 17, 2024
2:27.85
2024 Bison Open
Feb 2- 3, 2024
2:28.13
UND Open
Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
5:05.40
NDSU Tune-Up
May 3, 2024
4:58.73
U-Mary Classic
Apr 25, 2024
4:58.63
Dewey Donat Classic
Apr 20-21, 2024
5:02.99
DSU Blue Hawk Games
Apr 12, 2024
5:11.89
Dr. Tom Johnson Open
Apr 6, 2024
1600 Meters (Indoor)
Top↑
5:37.36
Dakota Alumni Classic
Dec 8- 9, 2023
Mile (Indoor)
Top↑
5:30.04
2024 Bison Open
Feb 2- 3, 2024
5:31.65
Marauders Indoor Opener
Dec 2, 2023
3000 Meters (Indoor)
Top↑
11:39.85
Mike Thorson Open
Jan 20, 2024
5000 Meters (Indoor)
Top↑
19:40.09
UND Open
Jan 26-27, 2024
4 x 400 Relay (Outdoor)
Top↑
4:21.41
DSU Blue Hawk Games
Apr 12, 2024
4 x 400 Relay (Indoor)
Top↑
4:29.95
Dakota Alumni Classic
Dec 8- 9, 2023
4:22.70
Marauders Indoor Opener
Dec 2, 2023
5k
Top↑
19:18.6
NJCAA Division II Cross Country Championships
Nov 11, 2023
6k
Top↑
24:42.4
Lancer Cross Country Invitational
Oct 21, 2023
24:10.5
Jimmie Invitational
Oct 6, 2023
24:00.6
Marauders Invitational
Sep 29, 2023
26:02.9
Griak Invitational
Sep 22, 2023
13.1k
Top↑
01:29:27.2
NJCAA Half Marathon Championships
Nov 14, 2023
2024 Outdoors
800 Meters
2:31.82
Dewey Donat Classic
April 20-21, 2024
2:27.57
DSU Blue Hawk Games
April 12, 2024
2:33.73
Dr. Tom Johnson Open
April 6, 2024
2:24.82
Yellowjackets/Battlin' Bears Open
March 28-29, 2024
1500 Meters
5:05.40
NDSU Tune-Up
May 3, 2024
4:58.73
U-Mary Classic
April 25, 2024
4:58.63
Dewey Donat Classic
April 20-21, 2024
5:02.99
DSU Blue Hawk Games
April 12, 2024
5:11.89
Dr. Tom Johnson Open
April 6, 2024
4 x 400 Relay
4:21.41
DSU Blue Hawk Games
April 12, 2024
2024 Indoors
600 Meters
1:47.39
Mike Thorson Open
January 20, 2024
800 Meters
2:27.30
Marauders Tune-Up
February 17, 2024
2:27.85
2024 Bison Open
February 2- 3, 2024
2:28.13
UND Open
January 26-27, 2024
Mile
5:30.04
2024 Bison Open
February 2- 3, 2024
3000 Meters
11:39.85
Mike Thorson Open
January 20, 2024
5000 Meters
19:40.09
UND Open
January 26-27, 2024
2023 Indoors
1600 Meters
5:37.36
Dakota Alumni Classic
December 8- 9, 2023
Mile
5:31.65
Marauders Indoor Opener
December 2, 2023
4 x 400 Relay
4:29.95
Dakota Alumni Classic
December 8- 9, 2023
4:22.70
Marauders Indoor Opener
December 2, 2023
2023 XC
5k
19:18.6
NJCAA Division II Cross Country Championships
November 11, 2023
6k
24:42.4
Lancer Cross Country Invitational
October 21, 2023
24:10.5
Jimmie Invitational
October 6, 2023
24:00.6
Marauders Invitational
September 29, 2023
26:02.9
Griak Invitational
September 22, 2023
13.1k
01:29:27.2
NJCAA Half Marathon Championships
November 14, 2023
800 Meters (Outdoors)
2024
2:24.82
Yellowjackets/Battlin' Bears Open
(Mar 28-29, 2024)
1500 Meters (Outdoors)
2024
4:58.63
Dewey Donat Classic
(Apr 20-21, 2024)
600 Meters (Indoors)
2024
1:47.39
Mike Thorson Open
(Jan 20, 2024)
800 Meters (Indoors)
2024
2:27.30
Marauders Tune-Up
(Feb 17, 2024)
1600 Meters (Indoors)
2023
5:37.36
Dakota Alumni Classic
(Dec 8- 9, 2023)
Mile (Indoors)
2024
5:30.04
2024 Bison Open
(Feb 2- 3, 2024)
2023
5:31.65
Marauders Indoor Opener
(Dec 2, 2023)
3000 Meters (Indoors)
2024
11:39.85
Mike Thorson Open
(Jan 20, 2024)
5000 Meters (Indoors)
2024
19:40.09
UND Open
(Jan 26-27, 2024)
5k (XC)
2023
19:18.6
NJCAA Division II Cross Country Championships
Nov 11, 2023
6k (XC)
2023
24:00.6
Marauders Invitational
Sep 29, 2023
13.1k (XC)
2023
01:29:27.2
NJCAA Half Marathon Championships
Nov 14, 2023