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ZACK LANG (SR-4)
LANDER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:38.11
800
2:12.82
1000
3:03.74
3000
11:39.82
3000S
11:36.10
8K (XC)
30:07.4
8K (XC)
30:07.4
600
1:38.11
1000
3:03.74
800
2:12.82
3000
11:39.82
800
2:19.73
3000S
11:36.10
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Royals Cross Country Challenge
Oct 10, 2025
8k
DNS
Brevard XC Classic
Sep 19, 2025
8k
DNS
Peach Belt Conference Outdoor Track Championship
Apr 28-29, 2025
3000S
11:36.10
12th (F)
Georgia Showdown
Apr 12, 2025
3000S
11:56.29
6th (F)
Electric City Invitational
Apr 4- 5, 2025
3000S
DNF
Montreat Open
Mar 21-22, 2025
800
2:19.73
34th (F)
4x400
3:47.91
5th (F)
SWU/ Susan Rouse Invite
Mar 1, 2025
3000
11:39.82
11th (F)
2025 Liberty Open
Feb 7- 8, 2025
800
2:12.82
103rd (F)
1000
3:03.74
48th (F)
JDL Flat Is Fast Invitational
Jan 26, 2025
600
1:38.11
12th (F)
4x400
3:46.71
10th (F)
2024 Peach Belt Conference Cross Country Championships
Oct 26, 2024
8k
30:50.8
73rd
Upstate Invite
Oct 19, 2024
8k
30:35.6
173rd
Royals Challenge
Oct 11, 2024
8k
30:10.0
119th
2024 UNG XC Invite/PBC Preview
Sep 13, 2024
8k
31:03.8
34th
Eye Opener XC Meet
Sep 6, 2024
8k
30:07.4
114th
QUICK LINKS:
600
800
1000
3000
3000S
8k
Choose an Event
600
800
1000
3000
3000S
4x400
8k
600 Meters (Indoor)
Top↑
1:38.11
JDL Flat Is Fast Invitational
Jan 26, 2025
800 Meters (Outdoor)
Top↑
2:19.73
Montreat Open
Mar 21-22, 2025
800 Meters (Indoor)
Top↑
2:12.82
2025 Liberty Open
Feb 7- 8, 2025
1000 Meters (Indoor)
Top↑
3:03.74
2025 Liberty Open
Feb 7- 8, 2025
3000 Meters (Outdoor)
Top↑
11:39.82
SWU/ Susan Rouse Invite
Mar 1, 2025
3000 Steeplechase (Outdoor)
Top↑
11:36.10
Peach Belt Conference Outdoor Track Championship
Apr 28-29, 2025
11:56.29
Georgia Showdown
Apr 12, 2025
DNF
Electric City Invitational
Apr 4- 5, 2025
4 x 400 Relay (Outdoor)
Top↑
3:47.91
Montreat Open
Mar 21-22, 2025
4 x 400 Relay (Indoor)
Top↑
3:46.71
JDL Flat Is Fast Invitational
Jan 26, 2025
8k
Top↑
DNS
Royals Cross Country Challenge
Oct 10, 2025
DNS
Brevard XC Classic
Sep 19, 2025
30:50.8
2024 Peach Belt Conference Cross Country Championships
Oct 26, 2024
30:35.6
Upstate Invite
Oct 19, 2024
30:10.0
Royals Challenge
Oct 11, 2024
31:03.8
2024 UNG XC Invite/PBC Preview
Sep 13, 2024
30:07.4
Eye Opener XC Meet
Sep 6, 2024
2025 XC
8k
DNS
Royals Cross Country Challenge
October 10, 2025
DNS
Brevard XC Classic
September 19, 2025
2025 Outdoors
800 Meters
2:19.73
Montreat Open
March 21-22, 2025
3000 Meters
11:39.82
SWU/ Susan Rouse Invite
March 1, 2025
3000 Steeplechase
11:36.10
Peach Belt Conference Outdoor Track Championship
April 28-29, 2025
11:56.29
Georgia Showdown
April 12, 2025
DNF
Electric City Invitational
April 4- 5, 2025
4 x 400 Relay
3:47.91
Montreat Open
March 21-22, 2025
2025 Indoors
600 Meters
1:38.11
JDL Flat Is Fast Invitational
January 26, 2025
800 Meters
2:12.82
2025 Liberty Open
February 7- 8, 2025
1000 Meters
3:03.74
2025 Liberty Open
February 7- 8, 2025
4 x 400 Relay
3:46.71
JDL Flat Is Fast Invitational
January 26, 2025
2024 XC
8k
30:50.8
2024 Peach Belt Conference Cross Country Championships
October 26, 2024
30:35.6
Upstate Invite
October 19, 2024
30:10.0
Royals Challenge
October 11, 2024
31:03.8
2024 UNG XC Invite/PBC Preview
September 13, 2024
30:07.4
Eye Opener XC Meet
September 6, 2024
8k (XC)
2024
30:07.4
Eye Opener XC Meet
Sep 6, 2024
800 Meters (Outdoors)
2025
2:19.73
Montreat Open
(Mar 21-22, 2025)
3000 Meters (Outdoors)
2025
11:39.82
SWU/ Susan Rouse Invite
(Mar 1, 2025)
3000 Steeplechase (Outdoors)
2025
11:36.10
Peach Belt Conference Outdoor Track Championship
(Apr 28-29, 2025)
600 Meters (Indoors)
2025
1:38.11
JDL Flat Is Fast Invitational
(Jan 26, 2025)
800 Meters (Indoors)
2025
2:12.82
2025 Liberty Open
(Feb 7- 8, 2025)
1000 Meters (Indoors)
2025
3:03.74
2025 Liberty Open
(Feb 7- 8, 2025)
