TFRRS | Rachel Ulrich – Track and Field Results & Statistics

RACHEL ULRICH (JR-3)

MINNESOTA-DULUTH

College Bests

800	2:12.41	1000	2:56.10
1500	4:37.14	MILE	5:03.76
5K (XC)	19:51.8	6K (XC)	22:24.9
3.11 MILE (XC)	19:15.8	3.71 MILE (XC)	23:29.7
3.73 MILE (XC)	23:58.1

NSIC Indoor Championship Feb 27-28, 2026
1000	2:57.20	3rd (P)
1000	3:01.71	6th (F)
Mile	5:07.65	10th (F)

Snowshoe Open Feb 20, 2026
800	2:15.91	5th (F)

SDSU Indoor Classic Feb 13-14, 2026
800	2:16.34	17th (F)
Mile	5:12.12	32nd (F)

University of Wisconsin River Falls Winter Invitational Feb 7, 2026
800	2:20.76	4th (F)

Mark Schuck Open and Multi Jan 30-31, 2026
Mile	5:14.13	5th (F)

Vanessa Seljeskog Classic Jan 24, 2026
800	2:19.39	5th (F)
4x400	4:08.93	5th (F)

Twin Ports Open Jan 17, 2026
1000	3:04.01	4th (F)

NCAA Division II Central Region Cross Country Championships Nov 8, 2025
6k	23:03.4	101st

Northern Sun Conference XC Meet Oct 24, 2025
6k	23:34.2	32nd

Lewis Crossover Oct 11, 2025
3.73M	23:58.1	184th

UW-Eau Claire Blugold Invitational Oct 3, 2025
6k	23:58.7	70th

Roy Griak Invitational Sep 19, 2025
6k	24:58.0	51st

UWRF Twilight Invitational Sep 12, 2025
6k	24:33.4	12th

NSIC Outdoor Championship May 8-10, 2025
800	2:27.58	23rd (P)
1500	4:45.63	10th (P)
1500	4:47.38	11th (F)

Meet of the UnSaintly Apr 30, 2025
800	DNS

UMD Bulldog Open Apr 26, 2025
800	2:18.65	3rd (F)

Drake Relays Apr 23, 2025
4x800	9:04.37	2nd (F)

2025 Bryan Clay Invitational Apr 16-18, 2025
800	2:13.36	56th (F)
1500	4:37.14	47th (F)

Bethel Invitational Apr 12, 2025
800	2:16.21	7th (F)
4x400	4:05.22	6th (F)

Wartburg Outdoor Select Apr 4- 5, 2025
800	DNS
1500	4:48.15	16th (F)

NSIC Indoor Championship Feb 28-Mar 1, 2025
800	2:16.87	6th (P)
800	2:15.96	6th (F)
Mile	5:03.76	6th (F)
DMR	11:57.64	3rd (F)

Snowshoe Open Feb 21, 2025
800	2:18.41	9th (F)

Maday Classic Feb 15, 2025
800	2:15.38	2nd (F)
4x400	DNF

Ted Nelson Classic Feb 7, 2025
800	2:17.41	3rd (F)
4x400	NT

Mark Schuck Open and Multi Jan 31-Feb 1, 2025
800	2:18.34	5th (F)
4x400	DNF

Jack Johnson Classic Jan 24-25, 2025
800	2:20.12	2nd (F)

Twin Ports Open Jan 18, 2025
1000	3:04.82	1st (F)

Bearson/Gathje Classic Jan 17, 2025
Mile	5:19.66	6th (F)

NCAA Division II Central Region Cross Country Championships Nov 9, 2024
6k	23:17.7	105th

NSIC XC Championship Oct 26, 2024
6k	22:24.9	34th

Lewis Crossover Oct 12, 2024
3.71M	23:29.7	160th

Carleton Running of the Cows Oct 5, 2024
6k	23:35.5	35th

Roy Griak Invitational Sep 20, 2024
6k	24:46.7	68th

UWRF Rivertown Invitational Sep 7, 2024
6k	23:59.0	11th

2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
800	2:12.41	4th (F)
800	2:16.69	7th (P)

St. Thomas Joe Sweeney Invitational May 1, 2024
800	2:14.05	3rd (F)
4x400	4:03.21	6th (F)

Drake Alternative Apr 27, 2024
1500	4:40.44	2nd (F)

114th Drake Relays Apr 24-27, 2024
4x400	3:58.40	20th (P)
4x800	9:09.72	2nd (F)

Holst Invitational Apr 20, 2024
1500	4:41.14	4th (F)

Bethel Invitational Apr 13, 2024
1500	4:40.61	7th (F)
4x400	4:04.21	2nd (F)

Wartburg Outdoor Select Apr 5- 6, 2024
1500	4:42.65	10th (F)

Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
1000	2:56.10	4th (F)
1000	2:59.14	7th (P)
DMR	11:52.57	2nd (F)

Snowshoe Open Feb 16, 2024
4x400	4:02.16	1st (F)

Maday Classic Feb 10, 2024
800	2:17.41	3rd (F)

Maverick Premier #1 Feb 9, 2024
800	2:17.10	4th (F)

Jack Johnson Classic Jan 26-27, 2024
800	2:18.77	5th (F)
4x400	4:09.19	3rd (F)

Twin Ports Invite Jan 20, 2024
1000	3:02.84	1st (F)

Bearson-Gathje Classic Jan 12, 2024
Mile	5:17.76	5th (F)
4x400	NT

NCAA Division II Central Region Cross Country Championships Nov 4, 2023
6k	22:48.1	85th

2023 Lewis Crossover Oct 7, 2023
6k	23:53.1	181st

Griak Invitational Sep 22, 2023
6k	24:40.1	98th

UMD Open Sep 7, 2023
3.11M	19:15.8	10th

Oz Memorial Sep 1, 2023
5k	19:51.8	23rd

QUICK LINKS:

800
1000
1500
Mile
5k
6k
3.11 Mile
3.71 Mile
3.73 Mile

800 Meters (Outdoor) Top↑
2:27.58	NSIC Outdoor Championship	May 8-10, 2025
DNS	Meet of the UnSaintly	Apr 30, 2025
2:18.65	UMD Bulldog Open	Apr 26, 2025
2:13.36	2025 Bryan Clay Invitational	Apr 16-18, 2025
2:16.21	Bethel Invitational	Apr 12, 2025
DNS	Wartburg Outdoor Select	Apr 4- 5, 2025
2:12.41	2024 NSIC Outdoor Track & Field Championship	May 9-11, 2024
2:16.69	2024 NSIC Outdoor Track & Field Championship	May 9-11, 2024
2:14.05	St. Thomas Joe Sweeney Invitational	May 1, 2024

800 Meters (Indoor) Top↑
2:15.91	Snowshoe Open	Feb 20, 2026
2:16.34	SDSU Indoor Classic	Feb 13-14, 2026
2:20.76	University of Wisconsin River Falls Winter Invitational	Feb 7, 2026
2:19.39	Vanessa Seljeskog Classic	Jan 24, 2026
2:16.87	NSIC Indoor Championship	Feb 28-Mar 1, 2025
2:15.96	NSIC Indoor Championship	Feb 28-Mar 1, 2025
2:18.41	Snowshoe Open	Feb 21, 2025
2:15.38	Maday Classic	Feb 15, 2025
2:17.41	Ted Nelson Classic	Feb 7, 2025
2:18.34	Mark Schuck Open and Multi	Jan 31-Feb 1, 2025
2:20.12	Jack Johnson Classic	Jan 24-25, 2025
2:17.41	Maday Classic	Feb 10, 2024
2:17.10	Maverick Premier #1	Feb 9, 2024
2:18.77	Jack Johnson Classic	Jan 26-27, 2024

1000 Meters (Indoor) Top↑
2:57.20	NSIC Indoor Championship	Feb 27-28, 2026
3:01.71	NSIC Indoor Championship	Feb 27-28, 2026
3:04.01	Twin Ports Open	Jan 17, 2026
3:04.82	Twin Ports Open	Jan 18, 2025
2:56.10	Northern Sun Indoor Track & Field Championship	Feb 23-24, 2024
2:59.14	Northern Sun Indoor Track & Field Championship	Feb 23-24, 2024
3:02.84	Twin Ports Invite	Jan 20, 2024

1500 Meters (Outdoor) Top↑
4:45.63	NSIC Outdoor Championship	May 8-10, 2025
4:47.38	NSIC Outdoor Championship	May 8-10, 2025
4:37.14	2025 Bryan Clay Invitational	Apr 16-18, 2025
4:48.15	Wartburg Outdoor Select	Apr 4- 5, 2025
4:40.44	Drake Alternative	Apr 27, 2024
4:41.14	Holst Invitational	Apr 20, 2024
4:40.61	Bethel Invitational	Apr 13, 2024
4:42.65	Wartburg Outdoor Select	Apr 5- 6, 2024

Mile (Indoor) Top↑
5:07.65	NSIC Indoor Championship	Feb 27-28, 2026
5:12.12	SDSU Indoor Classic	Feb 13-14, 2026
5:14.13	Mark Schuck Open and Multi	Jan 30-31, 2026
5:03.76	NSIC Indoor Championship	Feb 28-Mar 1, 2025
5:19.66	Bearson/Gathje Classic	Jan 17, 2025
5:17.76	Bearson-Gathje Classic	Jan 12, 2024

4 x 400 Relay (Outdoor) Top↑
4:05.22	Bethel Invitational	Apr 12, 2025
4:03.21	St. Thomas Joe Sweeney Invitational	May 1, 2024
3:58.40	114th Drake Relays	Apr 24-27, 2024
4:04.21	Bethel Invitational	Apr 13, 2024

4 x 400 Relay (Indoor) Top↑
4:08.93	Vanessa Seljeskog Classic	Jan 24, 2026
DNF	Maday Classic	Feb 15, 2025
NT	Ted Nelson Classic	Feb 7, 2025
DNF	Mark Schuck Open and Multi	Jan 31-Feb 1, 2025
4:02.16	Snowshoe Open	Feb 16, 2024
4:09.19	Jack Johnson Classic	Jan 26-27, 2024
NT	Bearson-Gathje Classic	Jan 12, 2024

4 x 800 Relay (Outdoor) Top↑
9:04.37	Drake Relays	Apr 23, 2025
9:09.72	114th Drake Relays	Apr 24-27, 2024

Distance Medley Relay (Indoor) Top↑
11:57.64	NSIC Indoor Championship	Feb 28-Mar 1, 2025
11:52.57	Northern Sun Indoor Track & Field Championship	Feb 23-24, 2024

5k Top↑
19:51.8	Oz Memorial	Sep 1, 2023

6k Top↑
23:03.4	NCAA Division II Central Region Cross Country Championships	Nov 8, 2025
23:34.2	Northern Sun Conference XC Meet	Oct 24, 2025
23:58.7	UW-Eau Claire Blugold Invitational	Oct 3, 2025
24:58.0	Roy Griak Invitational	Sep 19, 2025
24:33.4	UWRF Twilight Invitational	Sep 12, 2025
23:17.7	NCAA Division II Central Region Cross Country Championships	Nov 9, 2024
22:24.9	NSIC XC Championship	Oct 26, 2024
23:35.5	Carleton Running of the Cows	Oct 5, 2024
24:46.7	Roy Griak Invitational	Sep 20, 2024
23:59.0	UWRF Rivertown Invitational	Sep 7, 2024
22:48.1	NCAA Division II Central Region Cross Country Championships	Nov 4, 2023
23:53.1	2023 Lewis Crossover	Oct 7, 2023
24:40.1	Griak Invitational	Sep 22, 2023

3.11 Mile Top↑
19:15.8	UMD Open	Sep 7, 2023

3.71 Mile Top↑
23:29.7	Lewis Crossover	Oct 12, 2024

3.73 Mile Top↑
23:58.1	Lewis Crossover	Oct 11, 2025

2026 Indoors

800 Meters
2:15.91	Snowshoe Open	February 20, 2026
2:16.34	SDSU Indoor Classic	February 13-14, 2026
2:20.76	University of Wisconsin River Falls Winter Invitational	February 7, 2026
2:19.39	Vanessa Seljeskog Classic	January 24, 2026

1000 Meters
2:57.20	NSIC Indoor Championship	February 27-28, 2026
3:01.71	NSIC Indoor Championship	February 27-28, 2026
3:04.01	Twin Ports Open	January 17, 2026

Mile
5:07.65	NSIC Indoor Championship	February 27-28, 2026
5:12.12	SDSU Indoor Classic	February 13-14, 2026
5:14.13	Mark Schuck Open and Multi	January 30-31, 2026

4 x 400 Relay
4:08.93	Vanessa Seljeskog Classic	January 24, 2026

2025 XC

6k
23:03.4	NCAA Division II Central Region Cross Country Championships	November 8, 2025
23:34.2	Northern Sun Conference XC Meet	October 24, 2025
23:58.7	UW-Eau Claire Blugold Invitational	October 3, 2025
24:58.0	Roy Griak Invitational	September 19, 2025
24:33.4	UWRF Twilight Invitational	September 12, 2025

3.73 Mile
23:58.1	Lewis Crossover	October 11, 2025

2025 Outdoors

800 Meters
2:27.58	NSIC Outdoor Championship	May 8-10, 2025
DNS	Meet of the UnSaintly	April 30, 2025
2:18.65	UMD Bulldog Open	April 26, 2025
2:13.36	2025 Bryan Clay Invitational	April 16-18, 2025
2:16.21	Bethel Invitational	April 12, 2025
DNS	Wartburg Outdoor Select	April 4- 5, 2025

1500 Meters
4:45.63	NSIC Outdoor Championship	May 8-10, 2025
4:47.38	NSIC Outdoor Championship	May 8-10, 2025
4:37.14	2025 Bryan Clay Invitational	April 16-18, 2025
4:48.15	Wartburg Outdoor Select	April 4- 5, 2025

4 x 400 Relay
4:05.22	Bethel Invitational	April 12, 2025

4 x 800 Relay
9:04.37	Drake Relays	April 23, 2025

2025 Indoors

800 Meters
2:16.87	NSIC Indoor Championship	February 28-March 1, 2025
2:15.96	NSIC Indoor Championship	February 28-March 1, 2025
2:18.41	Snowshoe Open	February 21, 2025
2:15.38	Maday Classic	February 15, 2025
2:17.41	Ted Nelson Classic	February 7, 2025
2:18.34	Mark Schuck Open and Multi	January 31-February 1, 2025
2:20.12	Jack Johnson Classic	January 24-25, 2025

1000 Meters
3:04.82	Twin Ports Open	January 18, 2025

Mile
5:03.76	NSIC Indoor Championship	February 28-March 1, 2025
5:19.66	Bearson/Gathje Classic	January 17, 2025

4 x 400 Relay
DNF	Maday Classic	February 15, 2025
NT	Ted Nelson Classic	February 7, 2025
DNF	Mark Schuck Open and Multi	January 31-February 1, 2025

Distance Medley Relay
11:57.64	NSIC Indoor Championship	February 28-March 1, 2025

2024 XC

6k
23:17.7	NCAA Division II Central Region Cross Country Championships	November 9, 2024
22:24.9	NSIC XC Championship	October 26, 2024
23:35.5	Carleton Running of the Cows	October 5, 2024
24:46.7	Roy Griak Invitational	September 20, 2024
23:59.0	UWRF Rivertown Invitational	September 7, 2024

3.71 Mile
23:29.7	Lewis Crossover	October 12, 2024

2024 Outdoors

800 Meters
2:12.41	2024 NSIC Outdoor Track & Field Championship	May 9-11, 2024
2:16.69	2024 NSIC Outdoor Track & Field Championship	May 9-11, 2024
2:14.05	St. Thomas Joe Sweeney Invitational	May 1, 2024

1500 Meters
4:40.44	Drake Alternative	April 27, 2024
4:41.14	Holst Invitational	April 20, 2024
4:40.61	Bethel Invitational	April 13, 2024
4:42.65	Wartburg Outdoor Select	April 5- 6, 2024

4 x 400 Relay
4:03.21	St. Thomas Joe Sweeney Invitational	May 1, 2024
3:58.40	114th Drake Relays	April 24-27, 2024
4:04.21	Bethel Invitational	April 13, 2024

4 x 800 Relay
9:09.72	114th Drake Relays	April 24-27, 2024

2024 Indoors

800 Meters
2:17.41	Maday Classic	February 10, 2024
2:17.10	Maverick Premier #1	February 9, 2024
2:18.77	Jack Johnson Classic	January 26-27, 2024

1000 Meters
2:56.10	Northern Sun Indoor Track & Field Championship	February 23-24, 2024
2:59.14	Northern Sun Indoor Track & Field Championship	February 23-24, 2024
3:02.84	Twin Ports Invite	January 20, 2024

Mile
5:17.76	Bearson-Gathje Classic	January 12, 2024

4 x 400 Relay
4:02.16	Snowshoe Open	February 16, 2024
4:09.19	Jack Johnson Classic	January 26-27, 2024
NT	Bearson-Gathje Classic	January 12, 2024

Distance Medley Relay
11:52.57	Northern Sun Indoor Track & Field Championship	February 23-24, 2024

2023 XC

5k
19:51.8	Oz Memorial	September 1, 2023

6k
22:48.1	NCAA Division II Central Region Cross Country Championships	November 4, 2023
23:53.1	2023 Lewis Crossover	October 7, 2023
24:40.1	Griak Invitational	September 22, 2023

3.11 Mile
19:15.8	UMD Open	September 7, 2023

800 Meters (Indoors)
2026	2:15.91	Snowshoe Open (Feb 20, 2026)
2025	2:15.38	Maday Classic (Feb 15, 2025)
2024	2:17.10	Maverick Premier #1 (Feb 9, 2024)

1000 Meters (Indoors)
2026	2:57.20	NSIC Indoor Championship (Feb 27-28, 2026)
2025	3:04.82	Twin Ports Open (Jan 18, 2025)
2024	2:56.10	Northern Sun Indoor Track & Field Championship (Feb 23-24, 2024)

Mile (Indoors)
2026	5:07.65	NSIC Indoor Championship (Feb 27-28, 2026)
2025	5:03.76	NSIC Indoor Championship (Feb 28-Mar 1, 2025)
2024	5:17.76	Bearson-Gathje Classic (Jan 12, 2024)

5k (XC)
2023	19:51.8	Oz Memorial Sep 1, 2023

6k (XC)
2025	23:03.4	NCAA Division II Central Region Cross Country Championships Nov 8, 2025
2024	22:24.9	NSIC XC Championship Oct 26, 2024
2023	22:48.1	NCAA Division II Central Region Cross Country Championships Nov 4, 2023

3.11 Mile (XC)
2023	19:15.8	UMD Open Sep 7, 2023

3.71 Mile (XC)
2024	23:29.7	Lewis Crossover Oct 12, 2024

3.73 Mile (XC)
2025	23:58.1	Lewis Crossover Oct 11, 2025

800 Meters (Outdoors)
2025	2:13.36	2025 Bryan Clay Invitational (Apr 16-18, 2025)
2024	2:12.41	2024 NSIC Outdoor Track & Field Championship (May 9-11, 2024)

1500 Meters (Outdoors)
2025	4:37.14	2025 Bryan Clay Invitational (Apr 16-18, 2025)
2024	4:40.44	Drake Alternative (Apr 27, 2024)