College Bests

400 1500
MILE 5000
10,000 4K (XC)
6K (XC) 3.73 MILE (XC)
UBC Open    Mar 28-29, 2026
1500 4:42.05 5th (F)
2026 Ed Boitano Invitational    Mar 6- 7, 2026
400 1:05.79 12th (F)
1500 4:42.15 3rd (F)
2026 GNAC Indoor TF Champs    Feb 16-17, 2026
Mile 5:03.43 5th (F)
DMR 12:21.74 2nd (F)
2026 UW Invite/Mile City    Jan 30-31, 2026
Mile 5:04.28 107th (F)
Lewis Crossover    Oct 11, 2025
3.73M 23:14.2 115th
WWU Bill Roe Classic 2025    Sep 27, 2025
6k 22:02.7 20th
Gator Cross 2025    Sep 13, 2025
4k 14:17.6 8th
2025 GNAC Outdoor TF Championships    May 9-10, 2025
1500 4:43.08 7th (F)
2025 Ralph Vernacchia Invitational    Apr 26, 2025
5000 18:40.95 16th (F)
Battle of Sparta    Apr 12, 2025
1500 4:49.17 11th (F)
4x400 4:21.41 5th (F)
Battle of Sparta    Apr 12, 2025
1500 4:49.17 11th (F)
4x400 4:21.41 5th (F)
UBC Open    Mar 29-30, 2025
1500 5:01.78 28th (F)
2025 Ed Boitano Invitational    Feb 28-Mar 1, 2025
10,000 DNF
WWU Bill Roe Classic 2024    Sep 28, 2024
6k DNS
GNAC Outdoor Track & Field Championships    May 10-11, 2024
5000 DNF
Ralph Vernacchia 2024    Apr 27, 2024
5000 17:46.28 11th (F)
The Doris Heritage Invitational    Apr 5, 2024
5000 18:32.50 7th (F)
UBC Open    Mar 23-24, 2024
5000 18:01.20 8th (F)
Ed Boitano Invitational 2024    Mar 1- 2, 2024
10,000 39:41.48 12th (F)
Emerald City Open Race #2    Oct 7, 2023
6k 24:49.4 10th
WWU Bill Roe Classic 2023    Sep 23, 2023
6k 23:41.7 47th
400 Meters (Outdoor)
Top↑
2026 Ed Boitano Invitational Mar 6- 7, 2026
1500 Meters (Outdoor)
Top↑
UBC Open Mar 28-29, 2026
2026 Ed Boitano Invitational Mar 6- 7, 2026
2025 GNAC Outdoor TF Championships May 9-10, 2025
Battle of Sparta Apr 12, 2025
Battle of Sparta Apr 12, 2025
UBC Open Mar 29-30, 2025
Mile (Indoor)
Top↑
2026 GNAC Indoor TF Champs Feb 16-17, 2026
2026 UW Invite/Mile City Jan 30-31, 2026
5000 Meters (Outdoor)
Top↑
2025 Ralph Vernacchia Invitational Apr 26, 2025
DNF
GNAC Outdoor Track & Field Championships May 10-11, 2024
Ralph Vernacchia 2024 Apr 27, 2024
The Doris Heritage Invitational Apr 5, 2024
UBC Open Mar 23-24, 2024
10,000 Meters (Outdoor)
Top↑
DNF
2025 Ed Boitano Invitational Feb 28-Mar 1, 2025
Ed Boitano Invitational 2024 Mar 1- 2, 2024
4 x 400 Relay (Outdoor)
Top↑
Battle of Sparta Apr 12, 2025
Battle of Sparta Apr 12, 2025
Distance Medley Relay (Indoor)
Top↑
2026 GNAC Indoor TF Champs Feb 16-17, 2026
4k
Top↑
Gator Cross 2025 Sep 13, 2025
6k
Top↑
2025 GNAC Cross Country Championship Oct 25, 2025
WWU Bill Roe Classic 2025 Sep 27, 2025
DNS
WWU Bill Roe Classic 2024 Sep 28, 2024
DNS
2023 GNAC Cross Country Championship Oct 21, 2023
Emerald City Open Race #2 Oct 7, 2023
WWU Bill Roe Classic 2023 Sep 23, 2023
3.73 Mile
Top↑
Lewis Crossover Oct 11, 2025

2026 Outdoors

400 Meters
2026 Ed Boitano Invitational March 6- 7, 2026
1500 Meters
UBC Open March 28-29, 2026
2026 Ed Boitano Invitational March 6- 7, 2026

2026 Indoors

Mile
2026 GNAC Indoor TF Champs February 16-17, 2026
2026 UW Invite/Mile City January 30-31, 2026
Distance Medley Relay
2026 GNAC Indoor TF Champs February 16-17, 2026

2025 XC

4k
Gator Cross 2025 September 13, 2025
6k
2025 GNAC Cross Country Championship October 25, 2025
WWU Bill Roe Classic 2025 September 27, 2025
3.73 Mile
Lewis Crossover October 11, 2025

2025 Outdoors

1500 Meters
2025 GNAC Outdoor TF Championships May 9-10, 2025
Battle of Sparta April 12, 2025
Battle of Sparta April 12, 2025
UBC Open March 29-30, 2025
5000 Meters
2025 Ralph Vernacchia Invitational April 26, 2025
10,000 Meters
DNF
2025 Ed Boitano Invitational February 28-March 1, 2025
4 x 400 Relay
Battle of Sparta April 12, 2025
Battle of Sparta April 12, 2025

2024 XC

6k
DNS
WWU Bill Roe Classic 2024 September 28, 2024

2024 Outdoors

5000 Meters
DNF
GNAC Outdoor Track & Field Championships May 10-11, 2024
Ralph Vernacchia 2024 April 27, 2024
The Doris Heritage Invitational April 5, 2024
UBC Open March 23-24, 2024
10,000 Meters
Ed Boitano Invitational 2024 March 1- 2, 2024

2023 XC

400 Meters (Outdoors)
2026  
(Mar 6- 7, 2026)
1500 Meters (Outdoors)
2026  
(Mar 28-29, 2026)
2025  
5000 Meters (Outdoors)
2025  
2024  
(Apr 27, 2024)
10,000 Meters (Outdoors)
2024  
(Mar 1- 2, 2024)
Mile (Indoors)
2026  
(Feb 16-17, 2026)
4k (XC)
2025  
Sep 13, 2025
6k (XC)
2025  
Sep 27, 2025
2023  
Sep 23, 2023
3.73 Mile (XC)
2025  
Oct 11, 2025