JOHN SALTYSIAK (SO-2)

UMBC

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 10K (XC)
4.9 MILE (XC)  

2026 America East Indoor Championship    Feb 20-21, 2026
3000 8:44.48 37th (F)
5000 15:20.05 31st (F)
2026 Darius Dixon Memorial    Feb 13-14, 2026
Mile 4:21.09 18th (F)
Penn State National Open    Jan 30-31, 2026
3000 8:44.40 10th (F)
Nittany Lion Challenge    Jan 17, 2026
3000 8:41.44 11th (F)
VCU Rams Indoor Invitational    Jan 9, 2026
Mile 4:24.56 5th (F)
3000 DNF
2025 Outdoor IC4A/ECAC T&F Championships    May 16-18, 2025
10,000 32:52.81 3rd (F)
2025 America East Outdoor Track & Field Championship    May 3- 4, 2025
10,000 30:54.81 10th (F)
2025 George Mason Dalton Ebanks Invitational    Apr 4- 5, 2025
10,000 32:31.07 4th (F)
Towson Invitational    Mar 28-29, 2025
1500 4:10.79 11th (F)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
3000 9:15.04 40th (F)
VCU RAMS Indoor Invitational    Jan 12, 2025
3000 9:24.62 17th (F)
2024 IC4A/ECAC XC Championship    Oct 18, 2024
8k 26:33.5 143rd
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:10.1 292nd
Cantello Invitational    Sep 7, 2024
4.9M 26:34.9 35th
Mount St. Mary's 5k Duals    Aug 30, 2024
5k 16:05.7 14th
Nittany Lion Challenge    Jan 13, 2024
3000 8:57.83 32nd (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 26:02.8 180th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:26.3 127th
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 27:00.6 40th
Mount St. Mary's 5k Duals    Sep 1, 2023
5k 16:23.0 22nd
1500 Meters (Outdoor)
Top↑
Towson Invitational Mar 28-29, 2025
Mile (Indoor)
Top↑
2026 Darius Dixon Memorial Feb 13-14, 2026
VCU Rams Indoor Invitational Jan 9, 2026
3000 Meters (Indoor)
Top↑
2026 America East Indoor Championship Feb 20-21, 2026
Penn State National Open Jan 30-31, 2026
Nittany Lion Challenge Jan 17, 2026
DNF
VCU Rams Indoor Invitational Jan 9, 2026
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
VCU RAMS Indoor Invitational Jan 12, 2025
Nittany Lion Challenge Jan 13, 2024
5000 Meters (Indoor)
Top↑
2026 America East Indoor Championship Feb 20-21, 2026
10,000 Meters (Outdoor)
Top↑
2025 Outdoor IC4A/ECAC T&F Championships May 16-18, 2025
2025 America East Outdoor Track & Field Championship May 3- 4, 2025
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
5k
Top↑
Mount St. Mary's 5k Duals Aug 30, 2024
Mount St. Mary's 5k Duals Sep 1, 2023
8k
Top↑
2024 America East Cross Country Championships Nov 2, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
2023 America East Cross Country Championships Oct 27, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
4.9 Mile
Top↑
Cantello Invitational Sep 7, 2024
2023 Navy Cross Country Invitational Sep 9, 2023

2026 Indoors

Mile
2026 Darius Dixon Memorial February 13-14, 2026
VCU Rams Indoor Invitational January 9, 2026
3000 Meters
2026 America East Indoor Championship February 20-21, 2026
Penn State National Open January 30-31, 2026
Nittany Lion Challenge January 17, 2026
DNF
VCU Rams Indoor Invitational January 9, 2026
5000 Meters
2026 America East Indoor Championship February 20-21, 2026

2025 Outdoors

2025 Indoors

3000 Meters
2025 Darius Dixon Memorial Invitational February 14-15, 2025
VCU RAMS Indoor Invitational January 12, 2025

2024 XC

2024 Indoors

3000 Meters
Nittany Lion Challenge January 13, 2024

2023 XC

Mile (Indoors)
2026  
(Feb 13-14, 2026)
3000 Meters (Indoors)
2026  
(Jan 17, 2026)
2025  
2024  
(Jan 13, 2024)
5000 Meters (Indoors)
2026  
1500 Meters (Outdoors)
2025  
(Mar 28-29, 2025)
10,000 Meters (Outdoors)
2025  
5k (XC)
2024  
Aug 30, 2024
2023  
Sep 1, 2023
8k (XC)
2024  
2023  
10k (XC)
2023  
4.9 Mile (XC)
2024  
Sep 7, 2024
2023