TFRRS | Isabel Zwally – Track and Field Results & Statistics

ISABEL ZWALLY (FR-1)

LEBANON VALLEY

College Bests

1000	3:29.12	1500	5:38.89
MILE	5:39.65	3000	12:14.31
5000	20:24.69	3000S	13:05.99
4K (XC)	17:11.1	5K (XC)	20:49.3
6K (XC)	23:51.0

2024 Messiah Multi/Invitational Apr 11-13, 2024
1500	5:38.89	17th (F)

41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
3000S	13:05.99	11th (F)

York College Twilight Meet Mar 27, 2024
5000	20:24.69	28th (F)

Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Mile	5:39.65	6th (F)
DMR	13:34.12	9th (F)

Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Mile	5:42.75	9th (F)

Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Mile	5:53.79	25th (F)

LVC College Indoor Jan 12, 2024
Mile	DNS
3000	DNS

Diplomat Open @ Franklin & Marshall Dec 8, 2023
1000	3:29.12	4th (F)
3000	12:14.31	5th (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
6k	23:51.0	78th

2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
6k	26:47.2	38th

Rowan Interregional Border Battle Oct 14, 2023
6k	24:18.2	101st

22nd Annual LHU Invitational/Open Sep 23, 2023
6k	24:14.4	161st

LVC Dutchmen XC Invite Sep 9, 2023
5k	20:49.3	37th

Misericordia Invitational Sep 1, 2023
4k	17:11.1	26th

QUICK LINKS:

1000
1500
Mile
3000
5000
3000S
4k
5k
6k

1000 Meters (Indoor) Top↑
3:29.12	Diplomat Open @ Franklin & Marshall	Dec 8, 2023

1500 Meters (Outdoor) Top↑
5:38.89	2024 Messiah Multi/Invitational	Apr 11-13, 2024

Mile (Indoor) Top↑
5:39.65	Middle Atlantic Conference Indoor Track & Field Championship	Feb 23-24, 2024
5:42.75	Blue & White Invite @ Franklin & Marshall	Feb 9, 2024
5:53.79	Mini-Dip Invite @ Franklin & Marshall	Jan 27, 2024
DNS	LVC College Indoor	Jan 12, 2024

3000 Meters (Indoor) Top↑
DNS	LVC College Indoor	Jan 12, 2024
12:14.31	Diplomat Open @ Franklin & Marshall	Dec 8, 2023

5000 Meters (Outdoor) Top↑
20:24.69	York College Twilight Meet	Mar 27, 2024

3000 Steeplechase (Outdoor) Top↑
13:05.99	41st Millersville Metrics presented by Penn Med	Apr 5- 6, 2024

Distance Medley Relay (Indoor) Top↑
13:34.12	Middle Atlantic Conference Indoor Track & Field Championship	Feb 23-24, 2024

4k Top↑
17:11.1	Misericordia Invitational	Sep 1, 2023

5k Top↑
20:49.3	LVC Dutchmen XC Invite	Sep 9, 2023

6k Top↑
23:51.0	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 11, 2023
26:47.2	2023 Middle Atlantic Conference Cross Country Championships	Oct 28, 2023
24:18.2	Rowan Interregional Border Battle	Oct 14, 2023
24:14.4	22nd Annual LHU Invitational/Open	Sep 23, 2023

2024 Outdoors

1500 Meters
5:38.89	2024 Messiah Multi/Invitational	April 11-13, 2024

5000 Meters
20:24.69	York College Twilight Meet	March 27, 2024

3000 Steeplechase
13:05.99	41st Millersville Metrics presented by Penn Med	April 5- 6, 2024

2024 Indoors

Mile
5:39.65	Middle Atlantic Conference Indoor Track & Field Championship	February 23-24, 2024
5:42.75	Blue & White Invite @ Franklin & Marshall	February 9, 2024
5:53.79	Mini-Dip Invite @ Franklin & Marshall	January 27, 2024
DNS	LVC College Indoor	January 12, 2024

3000 Meters
DNS	LVC College Indoor	January 12, 2024

Distance Medley Relay
13:34.12	Middle Atlantic Conference Indoor Track & Field Championship	February 23-24, 2024

2023 Indoors

1000 Meters
3:29.12	Diplomat Open @ Franklin & Marshall	December 8, 2023

3000 Meters
12:14.31	Diplomat Open @ Franklin & Marshall	December 8, 2023

2023 XC

4k
17:11.1	Misericordia Invitational	September 1, 2023

5k
20:49.3	LVC Dutchmen XC Invite	September 9, 2023

6k
23:51.0	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 11, 2023
26:47.2	2023 Middle Atlantic Conference Cross Country Championships	October 28, 2023
24:18.2	Rowan Interregional Border Battle	October 14, 2023
24:14.4	22nd Annual LHU Invitational/Open	September 23, 2023

1500 Meters (Outdoors)
2024	5:38.89	2024 Messiah Multi/Invitational (Apr 11-13, 2024)

5000 Meters (Outdoors)
2024	20:24.69	York College Twilight Meet (Mar 27, 2024)

3000 Steeplechase (Outdoors)
2024	13:05.99	41st Millersville Metrics presented by Penn Med (Apr 5- 6, 2024)

1000 Meters (Indoors)
2023	3:29.12	Diplomat Open @ Franklin & Marshall (Dec 8, 2023)

Mile (Indoors)
2024	5:39.65	Middle Atlantic Conference Indoor Track & Field Championship (Feb 23-24, 2024)

3000 Meters (Indoors)
2023	12:14.31	Diplomat Open @ Franklin & Marshall (Dec 8, 2023)

4k (XC)
2023	17:11.1	Misericordia Invitational Sep 1, 2023

5k (XC)
2023	20:49.3	LVC Dutchmen XC Invite Sep 9, 2023

6k (XC)
2023	23:51.0	NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023