TFRRS | Lukas Walko – Track and Field Results & Statistics

LUKAS WALKO (JR-3)

LEBANON VALLEY

College Bests

800	1:58.14	1500	4:10.09
MILE	4:20.92	3000	8:50.28
5000	14:58.96	4K (XC)	12:55.9
8K (XC)	25:15.4

2026 MAC Indoor T&F Championships Feb 27-28, 2026
5000	15:05.68	6th (F)
4x800	8:03.15	3rd (F)

2026 Widener Indoor Classic Feb 13-14, 2026
Mile	4:20.92	12th (F)

Scarlet Knight Open Feb 6, 2026
800	2:00.42	18th (F)
Mile	4:23.59	20th (F)

PLEX Shootout Jan 31, 2026
5000	15:23.16	3rd (F)

Coach I Invite Jan 24, 2026
800	2:00.03	9th (F)

Blue & Grey Invite Jan 17, 2026
3000	8:50.28	9th (F)

NCAA Division III Cross Country Championships Nov 22, 2025
8k	25:55.8	190th

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 15, 2025
8k	26:07.5	28th

2025 Middle Atlantic Conference Cross Country Championships Nov 1, 2025
8k	26:10.1	10th

Aubrey Shenk Invitational Oct 18, 2025
8k	25:15.4	11th

Paul Short Run (College) Oct 3, 2025
8k	25:41.9	91st

24th Annual LHU XC Open/Invitational Sep 27, 2025
8k	25:49.5	45th

LVC Dutchmen XC Invite Sep 6, 2025
8k	26:35.6	15th

2025 Widener Final Qualifier May 12, 2025
800	1:58.14	53rd (F)

2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
5000	15:23.22	9th (F)
4x800	7:45.02	2nd (F)

20th Annual Paul Kaiser Classic Apr 26, 2025
800	1:58.99	17th (F)
3000	9:04.38	7th (F)

2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
5000	14:58.96	15th (F)

2025 Messiah Multi/Invitational Apr 10-12, 2025
1500	4:10.09	5th (F)
4x800	8:26.25	2nd (F)

42nd Millersville Metrics Apr 4- 5, 2025
800	1:59.83	10th (F)

Danny Curran Invite Mar 28-29, 2025
5000	14:59.67	14th (F)

2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
5000	15:29.07	6th (F)
4x800	7:58.11	1st (F)

SU Tune Up Feb 21, 2025
3000	8:58.71	1st (F)

Blue & White Invite Feb 8, 2025
5000	15:26.66	2nd (F)

Scarlet Knight Open Jan 31, 2025
800	1:59.65	18th (F)
Mile	4:25.32	23rd (F)

2025 Moravian Indoor Meet Jan 18, 2025
3000	8:57.67	7th (F)

LVC Indoor College Meet Jan 10, 2025
Mile	4:42.45	5th (F)
3000	9:10.59	5th (F)

Diplomat Open Dec 6, 2024
Mile	4:41.00	8th (F)
3000	9:28.29	11th (F)

2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
8k	28:20.0	44th

SUNY Geneseo Mike Woods Invitational Oct 19, 2024
8k	27:18.3	217th

Dickinson Long-Short Invitational Sep 28, 2024
4k	12:55.9	28th

2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
5000	15:59.66	31st (F)

Paul Donahue Invitational at Widener University Apr 19-20, 2024
5000	15:25.96	49th (F)

2024 Messiah Multi/Invitational Apr 11-13, 2024
1500	4:15.24	6th (F)
4x800	8:27.15	2nd (F)

41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
1500	4:13.62	14th (F)
4x400	3:36.11	3rd (F)

York College Twilight Meet Mar 27, 2024
5000	15:44.02	20th (F)

LVC Mini Outdoor Meet Mar 23, 2024
1500	4:22.16	3rd (F)

Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
4x800	8:01.39	1st (F)

SU Tune Up Feb 17, 2024
800	2:06.05	13th (F)
Mile	4:35.54	3rd (F)

Blue & White Invite @ Franklin & Marshall Feb 9, 2024
800	2:03.09	9th (F)

Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Mile	4:35.41	18th (F)

River Hawk Invite Jan 20, 2024
3000	9:23.86	6th (F)

LVC College Indoor Jan 12, 2024
Mile	4:45.99	5th (F)
3000	9:22.04	2nd (F)

Diplomat Open @ Franklin & Marshall Dec 8, 2023
Mile	4:44.28	9th (F)
3000	9:54.77	10th (F)

2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
8k	30:44.6	81st

LVC Last Chance Run Fast Oct 20, 2023
8k	27:59.8	29th

Rowan Interregional Border Battle Oct 14, 2023
8k	27:12.9	156th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	28:05.1	124th

LVC Dutchmen XC Invite Sep 9, 2023
8k	DNS

QUICK LINKS:

800
1500
Mile
3000
5000
4k
8k

800 Meters (Outdoor) Top↑
1:58.14	2025 Widener Final Qualifier	May 12, 2025
1:58.99	20th Annual Paul Kaiser Classic	Apr 26, 2025
1:59.83	42nd Millersville Metrics	Apr 4- 5, 2025

800 Meters (Indoor) Top↑
2:00.42	Scarlet Knight Open	Feb 6, 2026
2:00.03	Coach I Invite	Jan 24, 2026
1:59.65	Scarlet Knight Open	Jan 31, 2025
2:06.05	SU Tune Up	Feb 17, 2024
2:03.09	Blue & White Invite @ Franklin & Marshall	Feb 9, 2024

1500 Meters (Outdoor) Top↑
4:10.09	2025 Messiah Multi/Invitational	Apr 10-12, 2025
4:15.24	2024 Messiah Multi/Invitational	Apr 11-13, 2024
4:13.62	41st Millersville Metrics presented by Penn Med	Apr 5- 6, 2024
4:22.16	LVC Mini Outdoor Meet	Mar 23, 2024

Mile (Indoor) Top↑
4:20.92	2026 Widener Indoor Classic	Feb 13-14, 2026
4:23.59	Scarlet Knight Open	Feb 6, 2026
4:25.32	Scarlet Knight Open	Jan 31, 2025
4:42.45	LVC Indoor College Meet	Jan 10, 2025
4:41.00	Diplomat Open	Dec 6, 2024
4:35.54	SU Tune Up	Feb 17, 2024
4:35.41	Mini-Dip Invite @ Franklin & Marshall	Jan 27, 2024
4:45.99	LVC College Indoor	Jan 12, 2024
4:44.28	Diplomat Open @ Franklin & Marshall	Dec 8, 2023

3000 Meters (Outdoor) Top↑
9:04.38	20th Annual Paul Kaiser Classic	Apr 26, 2025

3000 Meters (Indoor) Top↑
8:50.28	Blue & Grey Invite	Jan 17, 2026
8:58.71	SU Tune Up	Feb 21, 2025
8:57.67	2025 Moravian Indoor Meet	Jan 18, 2025
9:10.59	LVC Indoor College Meet	Jan 10, 2025
9:28.29	Diplomat Open	Dec 6, 2024
9:23.86	River Hawk Invite	Jan 20, 2024
9:22.04	LVC College Indoor	Jan 12, 2024
9:54.77	Diplomat Open @ Franklin & Marshall	Dec 8, 2023

5000 Meters (Outdoor) Top↑
15:23.22	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
14:58.96	2025 Paul Donahue Invitational at Widener University	Apr 18-19, 2025
14:59.67	Danny Curran Invite	Mar 28-29, 2025
15:59.66	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
15:25.96	Paul Donahue Invitational at Widener University	Apr 19-20, 2024
15:44.02	York College Twilight Meet	Mar 27, 2024

5000 Meters (Indoor) Top↑
15:05.68	2026 MAC Indoor T&F Championships	Feb 27-28, 2026
15:23.16	PLEX Shootout	Jan 31, 2026
15:29.07	2025 Middle Atlantic Conference Indoor Track & Field Champio	Feb 28-Mar 1, 2025
15:26.66	Blue & White Invite	Feb 8, 2025

4 x 400 Relay (Outdoor) Top↑
3:36.11	41st Millersville Metrics presented by Penn Med	Apr 5- 6, 2024

4 x 800 Relay (Outdoor) Top↑
7:45.02	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
8:26.25	2025 Messiah Multi/Invitational	Apr 10-12, 2025
8:27.15	2024 Messiah Multi/Invitational	Apr 11-13, 2024

4 x 800 Relay (Indoor) Top↑
8:03.15	2026 MAC Indoor T&F Championships	Feb 27-28, 2026
7:58.11	2025 Middle Atlantic Conference Indoor Track & Field Champio	Feb 28-Mar 1, 2025
8:01.39	Middle Atlantic Conference Indoor Track & Field Championship	Feb 23-24, 2024

4k Top↑
12:55.9	Dickinson Long-Short Invitational	Sep 28, 2024

8k Top↑
25:55.8	NCAA Division III Cross Country Championships	Nov 22, 2025
26:07.5	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 15, 2025
26:10.1	2025 Middle Atlantic Conference Cross Country Championships	Nov 1, 2025
25:15.4	Aubrey Shenk Invitational	Oct 18, 2025
25:41.9	Paul Short Run (College)	Oct 3, 2025
25:49.5	24th Annual LHU XC Open/Invitational	Sep 27, 2025
26:35.6	LVC Dutchmen XC Invite	Sep 6, 2025
28:20.0	2024 Middle Atlantic Conference Cross Country Championships	Nov 2, 2024
27:18.3	SUNY Geneseo Mike Woods Invitational	Oct 19, 2024
30:44.6	2023 Middle Atlantic Conference Cross Country Championships	Oct 28, 2023
27:59.8	LVC Last Chance Run Fast	Oct 20, 2023
27:12.9	Rowan Interregional Border Battle	Oct 14, 2023
28:05.1	Lehigh Paul Short Run (College)	Sep 30, 2023
DNS	LVC Dutchmen XC Invite	Sep 9, 2023

2026 Indoors

800 Meters
2:00.42	Scarlet Knight Open	February 6, 2026
2:00.03	Coach I Invite	January 24, 2026

Mile
4:20.92	2026 Widener Indoor Classic	February 13-14, 2026
4:23.59	Scarlet Knight Open	February 6, 2026

3000 Meters
8:50.28	Blue & Grey Invite	January 17, 2026

5000 Meters
15:05.68	2026 MAC Indoor T&F Championships	February 27-28, 2026
15:23.16	PLEX Shootout	January 31, 2026

4 x 800 Relay
8:03.15	2026 MAC Indoor T&F Championships	February 27-28, 2026

2025 XC

8k
25:55.8	NCAA Division III Cross Country Championships	November 22, 2025
26:07.5	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 15, 2025
26:10.1	2025 Middle Atlantic Conference Cross Country Championships	November 1, 2025
25:15.4	Aubrey Shenk Invitational	October 18, 2025
25:41.9	Paul Short Run (College)	October 3, 2025
25:49.5	24th Annual LHU XC Open/Invitational	September 27, 2025
26:35.6	LVC Dutchmen XC Invite	September 6, 2025

2025 Outdoors

800 Meters
1:58.14	2025 Widener Final Qualifier	May 12, 2025
1:58.99	20th Annual Paul Kaiser Classic	April 26, 2025
1:59.83	42nd Millersville Metrics	April 4- 5, 2025

1500 Meters
4:10.09	2025 Messiah Multi/Invitational	April 10-12, 2025

3000 Meters
9:04.38	20th Annual Paul Kaiser Classic	April 26, 2025

5000 Meters
15:23.22	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
14:58.96	2025 Paul Donahue Invitational at Widener University	April 18-19, 2025
14:59.67	Danny Curran Invite	March 28-29, 2025

4 x 800 Relay
7:45.02	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
8:26.25	2025 Messiah Multi/Invitational	April 10-12, 2025

2025 Indoors

800 Meters
1:59.65	Scarlet Knight Open	January 31, 2025

Mile
4:25.32	Scarlet Knight Open	January 31, 2025
4:42.45	LVC Indoor College Meet	January 10, 2025

3000 Meters
8:58.71	SU Tune Up	February 21, 2025
8:57.67	2025 Moravian Indoor Meet	January 18, 2025
9:10.59	LVC Indoor College Meet	January 10, 2025

5000 Meters
15:29.07	2025 Middle Atlantic Conference Indoor Track & Field Champio	February 28-March 1, 2025
15:26.66	Blue & White Invite	February 8, 2025

4 x 800 Relay
7:58.11	2025 Middle Atlantic Conference Indoor Track & Field Champio	February 28-March 1, 2025

2024 Indoors

800 Meters
2:06.05	SU Tune Up	February 17, 2024
2:03.09	Blue & White Invite @ Franklin & Marshall	February 9, 2024

Mile
4:41.00	Diplomat Open	December 6, 2024
4:35.54	SU Tune Up	February 17, 2024
4:35.41	Mini-Dip Invite @ Franklin & Marshall	January 27, 2024
4:45.99	LVC College Indoor	January 12, 2024

3000 Meters
9:28.29	Diplomat Open	December 6, 2024
9:23.86	River Hawk Invite	January 20, 2024
9:22.04	LVC College Indoor	January 12, 2024

4 x 800 Relay
8:01.39	Middle Atlantic Conference Indoor Track & Field Championship	February 23-24, 2024

2024 XC

4k
12:55.9	Dickinson Long-Short Invitational	September 28, 2024

8k
28:20.0	2024 Middle Atlantic Conference Cross Country Championships	November 2, 2024
27:18.3	SUNY Geneseo Mike Woods Invitational	October 19, 2024

2024 Outdoors

1500 Meters
4:15.24	2024 Messiah Multi/Invitational	April 11-13, 2024
4:13.62	41st Millersville Metrics presented by Penn Med	April 5- 6, 2024
4:22.16	LVC Mini Outdoor Meet	March 23, 2024

5000 Meters
15:59.66	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
15:25.96	Paul Donahue Invitational at Widener University	April 19-20, 2024
15:44.02	York College Twilight Meet	March 27, 2024

4 x 400 Relay
3:36.11	41st Millersville Metrics presented by Penn Med	April 5- 6, 2024

4 x 800 Relay
8:27.15	2024 Messiah Multi/Invitational	April 11-13, 2024

2023 Indoors

Mile
4:44.28	Diplomat Open @ Franklin & Marshall	December 8, 2023

3000 Meters
9:54.77	Diplomat Open @ Franklin & Marshall	December 8, 2023

2023 XC

8k
30:44.6	2023 Middle Atlantic Conference Cross Country Championships	October 28, 2023
27:59.8	LVC Last Chance Run Fast	October 20, 2023
27:12.9	Rowan Interregional Border Battle	October 14, 2023
28:05.1	Lehigh Paul Short Run (College)	September 30, 2023
DNS	LVC Dutchmen XC Invite	September 9, 2023

800 Meters (Indoors)
2026	2:00.03	Coach I Invite (Jan 24, 2026)
2025	1:59.65	Scarlet Knight Open (Jan 31, 2025)
2024	2:03.09	Blue & White Invite @ Franklin & Marshall (Feb 9, 2024)

Mile (Indoors)
2026	4:20.92	2026 Widener Indoor Classic (Feb 13-14, 2026)
2025	4:25.32	Scarlet Knight Open (Jan 31, 2025)
2024	4:35.41	Mini-Dip Invite @ Franklin & Marshall (Jan 27, 2024)
2023	4:44.28	Diplomat Open @ Franklin & Marshall (Dec 8, 2023)

3000 Meters (Indoors)
2026	8:50.28	Blue & Grey Invite (Jan 17, 2026)
2025	8:57.67	2025 Moravian Indoor Meet (Jan 18, 2025)
2024	9:22.04	LVC College Indoor (Jan 12, 2024)
2023	9:54.77	Diplomat Open @ Franklin & Marshall (Dec 8, 2023)

5000 Meters (Indoors)
2026	15:05.68	2026 MAC Indoor T&F Championships (Feb 27-28, 2026)
2025	15:26.66	Blue & White Invite (Feb 8, 2025)

4k (XC)
2024	12:55.9	Dickinson Long-Short Invitational Sep 28, 2024

8k (XC)
2025	25:15.4	Aubrey Shenk Invitational Oct 18, 2025
2024	27:18.3	SUNY Geneseo Mike Woods Invitational Oct 19, 2024
2023	27:12.9	Rowan Interregional Border Battle Oct 14, 2023

800 Meters (Outdoors)
2025	1:58.14	2025 Widener Final Qualifier (May 12, 2025)

1500 Meters (Outdoors)
2025	4:10.09	2025 Messiah Multi/Invitational (Apr 10-12, 2025)
2024	4:13.62	41st Millersville Metrics presented by Penn Med (Apr 5- 6, 2024)

3000 Meters (Outdoors)
2025	9:04.38	20th Annual Paul Kaiser Classic (Apr 26, 2025)

5000 Meters (Outdoors)
2025	14:58.96	2025 Paul Donahue Invitational at Widener University (Apr 18-19, 2025)
2024	15:25.96	Paul Donahue Invitational at Widener University (Apr 19-20, 2024)