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NICK PEMBROKE (JR-3)
SOUTHERN UTAH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
22.29
400
47.97
600Y
1:12.23
800
1:57.08
400
48.94
200
22.29
600Y
1:12.23
800
1:57.08
400
47.97
200
22.67
(-0.6)
800
1:57.55
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2025 WAC Outdoor Championships
May 15-17, 2025
400
50.06
18th (P)
4x400
3:13.63
3rd (F)
2025 SUU Collegiate Coliseum Championships
May 1, 2025
400
48.17
2nd (F)
4x400
3:12.01
1st (F)
2025 Bryan Clay Invitational
Apr 16-18, 2025
400
DNF
UNLV Rebel Elite
Apr 4- 5, 2025
400
49.39
15th (F)
4x400
3:13.04
3rd (F)
2025 Utah Valley Collegiate
Mar 28, 2025
800
1:57.55
18th (F)
4x400
DNS
2025 WAC Indoor TF Championships
Feb 28-Mar 1, 2025
400
49.39
13th (P)
DMR
10:26.45
6th (F)
2025 Whitworth Indoor Invite
Feb 14-15, 2025
800
1:57.08
8th (F)
4x400
3:15.22
1st (F)
DMR
DNS
Ron Mann Classic
Jan 31, 2025
200
22.54
10th (F)
400
49.27
16th (F)
4x400
3:15.56
2nd (F)
2025 Snake River Open College
Jan 16-17, 2025
800
1:58.19
6th (F)
4x400
3:19.77
1st (F)
2025 BYU Cougar Indoor Invitational
Jan 9-11, 2025
600y
1:12.23
6th (F)
800
1:57.61
5th (F)
4x400
3:21.90
4th (F)
2024 WAC Outdoor Conference Championship
May 9-11, 2024
400
48.64
12th (P)
2024 BYU Robison Invitational
Apr 25-27, 2024
400
49.28
6th (F)
2024 SUU Collegiate Championships
Apr 20, 2024
4x400
3.00
(1.6)
1st (F)
SUU Eccles Coliseum Championships
Apr 20, 2024
400
48.87
(1.1)
3rd (F)
Beach Invitational 2024
Apr 12-13, 2024
400
49.73
30th (F)
UNLV Home Meet
Apr 5- 6, 2024
400
48.33
4th (F)
4x400
3:15.06
1st (F)
45th Aztec Invitational
Mar 22-23, 2024
400
50.15
23rd (F)
Don Kirby Elite Invitational 2024
Feb 9-10, 2024
400
49.55
24th (F)
4x400
3:07.92
3rd (F)
2024 Stacy Dragila Open (College)
Jan 26, 2024
400
49.94
3rd (F)
4x400
3:15.64
1st (F)
Lumberjack Team Challenge
Jan 19, 2024
200
22.29
11th (F)
400
48.94
4th (F)
2024 BYU Indoor Invitational
Jan 11-13, 2024
400
49.64
3rd (F)
4x400
3:17.75
3rd (F)
2023 WAC Outdoor Track & Field Championships
May 11-13, 2023
400
47.97
15th (P)
4x400
3:08.20
1st (F)
2023 BYU Robison Invitational
Apr 19-22, 2023
400
48.97
10th (F)
4x400
3:09.01
3rd (F)
2023 Utah-WSU Spring Classic
Apr 7- 8, 2023
200
22.67
(-0.6)
9th (F)
400
48.51
2nd (F)
Vince O'Boyle Track and Field Classic
Mar 31-Apr 1, 2023
400
49.73
4th (F)
4x400
3:17.79
4th (F)
2023 Utah Tech Invitational
Mar 10-11, 2023
200
NT
(-0.8)
400
49.50
4th (F)
4x400
NT
Whitworth Invitational (Indoor)
Feb 10-11, 2023
400
50.40
10th (F)
Ron Mann Classic
Feb 3- 4, 2023
200
22.93
11th (F)
400
50.25
4th (F)
Lumberjack Team Challenge
Jan 20, 2023
400
50.20
7th (F)
4x400
3:31.31
7th (F)
2023 BYU Cougar Indoor Invitational
Jan 12-14, 2023
400
51.15
8th (F)
4x400
3:28.06
5th (F)
QUICK LINKS:
200
400
600y
800
Choose an Event
200
400
600y
800
4x400
DMR
200 Meters (Outdoor)
Top↑
22.67
(-0.6)
2023 Utah-WSU Spring Classic
Apr 7- 8, 2023
NT
(-0.8)
2023 Utah Tech Invitational
Mar 10-11, 2023
200 Meters (Indoor)
Top↑
22.54
Ron Mann Classic
Jan 31, 2025
22.29
Lumberjack Team Challenge
Jan 19, 2024
22.93
Ron Mann Classic
Feb 3- 4, 2023
400 Meters (Outdoor)
Top↑
50.06
2025 WAC Outdoor Championships
May 15-17, 2025
48.17
2025 SUU Collegiate Coliseum Championships
May 1, 2025
DNF
2025 Bryan Clay Invitational
Apr 16-18, 2025
49.39
UNLV Rebel Elite
Apr 4- 5, 2025
48.64
2024 WAC Outdoor Conference Championship
May 9-11, 2024
49.28
2024 BYU Robison Invitational
Apr 25-27, 2024
48.87
(1.1)
SUU Eccles Coliseum Championships
Apr 20, 2024
49.73
Beach Invitational 2024
Apr 12-13, 2024
48.33
UNLV Home Meet
Apr 5- 6, 2024
50.15
45th Aztec Invitational
Mar 22-23, 2024
47.97
2023 WAC Outdoor Track & Field Championships
May 11-13, 2023
48.97
2023 BYU Robison Invitational
Apr 19-22, 2023
48.51
2023 Utah-WSU Spring Classic
Apr 7- 8, 2023
49.73
Vince O'Boyle Track and Field Classic
Mar 31-Apr 1, 2023
49.50
2023 Utah Tech Invitational
Mar 10-11, 2023
400 Meters (Indoor)
Top↑
49.39
2025 WAC Indoor TF Championships
Feb 28-Mar 1, 2025
49.27
Ron Mann Classic
Jan 31, 2025
49.55
Don Kirby Elite Invitational 2024
Feb 9-10, 2024
49.94
2024 Stacy Dragila Open (College)
Jan 26, 2024
48.94
Lumberjack Team Challenge
Jan 19, 2024
49.64
2024 BYU Indoor Invitational
Jan 11-13, 2024
50.40
Whitworth Invitational (Indoor)
Feb 10-11, 2023
50.25
Ron Mann Classic
Feb 3- 4, 2023
50.20
Lumberjack Team Challenge
Jan 20, 2023
51.15
2023 BYU Cougar Indoor Invitational
Jan 12-14, 2023
600 Yards (Indoor)
Top↑
1:12.23
2025 BYU Cougar Indoor Invitational
Jan 9-11, 2025
800 Meters (Outdoor)
Top↑
1:57.55
2025 Utah Valley Collegiate
Mar 28, 2025
800 Meters (Indoor)
Top↑
1:57.08
2025 Whitworth Indoor Invite
Feb 14-15, 2025
1:58.19
2025 Snake River Open College
Jan 16-17, 2025
1:57.61
2025 BYU Cougar Indoor Invitational
Jan 9-11, 2025
4 x 400 Relay (Outdoor)
Top↑
3:13.63
2025 WAC Outdoor Championships
May 15-17, 2025
3:12.01
2025 SUU Collegiate Coliseum Championships
May 1, 2025
3:13.04
UNLV Rebel Elite
Apr 4- 5, 2025
DNS
2025 Utah Valley Collegiate
Mar 28, 2025
3.00
(1.6)
2024 SUU Collegiate Championships
Apr 20, 2024
3:15.06
UNLV Home Meet
Apr 5- 6, 2024
3:08.20
2023 WAC Outdoor Track & Field Championships
May 11-13, 2023
3:09.01
2023 BYU Robison Invitational
Apr 19-22, 2023
3:17.79
Vince O'Boyle Track and Field Classic
Mar 31-Apr 1, 2023
NT
2023 Utah Tech Invitational
Mar 10-11, 2023
4 x 400 Relay (Indoor)
Top↑
3:15.22
2025 Whitworth Indoor Invite
Feb 14-15, 2025
3:15.56
Ron Mann Classic
Jan 31, 2025
3:19.77
2025 Snake River Open College
Jan 16-17, 2025
3:21.90
2025 BYU Cougar Indoor Invitational
Jan 9-11, 2025
3:07.92
Don Kirby Elite Invitational 2024
Feb 9-10, 2024
3:15.64
2024 Stacy Dragila Open (College)
Jan 26, 2024
3:17.75
2024 BYU Indoor Invitational
Jan 11-13, 2024
3:31.31
Lumberjack Team Challenge
Jan 20, 2023
3:28.06
2023 BYU Cougar Indoor Invitational
Jan 12-14, 2023
Distance Medley Relay (Indoor)
Top↑
10:26.45
2025 WAC Indoor TF Championships
Feb 28-Mar 1, 2025
DNS
2025 Whitworth Indoor Invite
Feb 14-15, 2025
2025 Outdoors
400 Meters
50.06
2025 WAC Outdoor Championships
May 15-17, 2025
48.17
2025 SUU Collegiate Coliseum Championships
May 1, 2025
DNF
2025 Bryan Clay Invitational
April 16-18, 2025
49.39
UNLV Rebel Elite
April 4- 5, 2025
800 Meters
1:57.55
2025 Utah Valley Collegiate
March 28, 2025
4 x 400 Relay
3:13.63
2025 WAC Outdoor Championships
May 15-17, 2025
3:12.01
2025 SUU Collegiate Coliseum Championships
May 1, 2025
3:13.04
UNLV Rebel Elite
April 4- 5, 2025
DNS
2025 Utah Valley Collegiate
March 28, 2025
2025 Indoors
200 Meters
22.54
Ron Mann Classic
January 31, 2025
400 Meters
49.39
2025 WAC Indoor TF Championships
February 28-March 1, 2025
49.27
Ron Mann Classic
January 31, 2025
600 Yards
1:12.23
2025 BYU Cougar Indoor Invitational
January 9-11, 2025
800 Meters
1:57.08
2025 Whitworth Indoor Invite
February 14-15, 2025
1:58.19
2025 Snake River Open College
January 16-17, 2025
1:57.61
2025 BYU Cougar Indoor Invitational
January 9-11, 2025
4 x 400 Relay
3:15.22
2025 Whitworth Indoor Invite
February 14-15, 2025
3:15.56
Ron Mann Classic
January 31, 2025
3:19.77
2025 Snake River Open College
January 16-17, 2025
3:21.90
2025 BYU Cougar Indoor Invitational
January 9-11, 2025
Distance Medley Relay
10:26.45
2025 WAC Indoor TF Championships
February 28-March 1, 2025
DNS
2025 Whitworth Indoor Invite
February 14-15, 2025
2024 Outdoors
400 Meters
48.64
2024 WAC Outdoor Conference Championship
May 9-11, 2024
49.28
2024 BYU Robison Invitational
April 25-27, 2024
48.87
(1.1)
SUU Eccles Coliseum Championships
April 20, 2024
49.73
Beach Invitational 2024
April 12-13, 2024
48.33
UNLV Home Meet
April 5- 6, 2024
50.15
45th Aztec Invitational
March 22-23, 2024
4 x 400 Relay
3.00
(1.6)
2024 SUU Collegiate Championships
April 20, 2024
3:15.06
UNLV Home Meet
April 5- 6, 2024
2024 Indoors
200 Meters
22.29
Lumberjack Team Challenge
January 19, 2024
400 Meters
49.55
Don Kirby Elite Invitational 2024
February 9-10, 2024
49.94
2024 Stacy Dragila Open (College)
January 26, 2024
48.94
Lumberjack Team Challenge
January 19, 2024
49.64
2024 BYU Indoor Invitational
January 11-13, 2024
4 x 400 Relay
3:07.92
Don Kirby Elite Invitational 2024
February 9-10, 2024
3:15.64
2024 Stacy Dragila Open (College)
January 26, 2024
3:17.75
2024 BYU Indoor Invitational
January 11-13, 2024
2023 Outdoors
200 Meters
22.67
(-0.6)
2023 Utah-WSU Spring Classic
April 7- 8, 2023
NT
(-0.8)
2023 Utah Tech Invitational
March 10-11, 2023
400 Meters
47.97
2023 WAC Outdoor Track & Field Championships
May 11-13, 2023
48.97
2023 BYU Robison Invitational
April 19-22, 2023
48.51
2023 Utah-WSU Spring Classic
April 7- 8, 2023
49.73
Vince O'Boyle Track and Field Classic
March 31-April 1, 2023
49.50
2023 Utah Tech Invitational
March 10-11, 2023
4 x 400 Relay
3:08.20
2023 WAC Outdoor Track & Field Championships
May 11-13, 2023
3:09.01
2023 BYU Robison Invitational
April 19-22, 2023
3:17.79
Vince O'Boyle Track and Field Classic
March 31-April 1, 2023
NT
2023 Utah Tech Invitational
March 10-11, 2023
2023 Indoors
200 Meters
22.93
Ron Mann Classic
February 3- 4, 2023
400 Meters
50.40
Whitworth Invitational (Indoor)
February 10-11, 2023
50.25
Ron Mann Classic
February 3- 4, 2023
50.20
Lumberjack Team Challenge
January 20, 2023
51.15
2023 BYU Cougar Indoor Invitational
January 12-14, 2023
4 x 400 Relay
3:31.31
Lumberjack Team Challenge
January 20, 2023
3:28.06
2023 BYU Cougar Indoor Invitational
January 12-14, 2023
200 Meters (Outdoors)
2023
22.67
(-0.6)
2023 Utah-WSU Spring Classic
(Apr 7- 8, 2023)
400 Meters (Outdoors)
2025
48.17
2025 SUU Collegiate Coliseum Championships
(May 1, 2025)
2024
48.33
UNLV Home Meet
(Apr 5- 6, 2024)
2023
47.97
2023 WAC Outdoor Track & Field Championships
(May 11-13, 2023)
800 Meters (Outdoors)
2025
1:57.55
2025 Utah Valley Collegiate
(Mar 28, 2025)
200 Meters (Indoors)
2025
22.54
Ron Mann Classic
(Jan 31, 2025)
2024
22.29
Lumberjack Team Challenge
(Jan 19, 2024)
2023
22.93
Ron Mann Classic
(Feb 3- 4, 2023)
400 Meters (Indoors)
2025
49.27
Ron Mann Classic
(Jan 31, 2025)
2024
48.94
Lumberjack Team Challenge
(Jan 19, 2024)
2023
50.20
Lumberjack Team Challenge
(Jan 20, 2023)
600 Yards (Indoors)
2025
1:12.23
2025 BYU Cougar Indoor Invitational
(Jan 9-11, 2025)
800 Meters (Indoors)
2025
1:57.08
2025 Whitworth Indoor Invite
(Feb 14-15, 2025)
