College Bests

60 100
12.35 (0.1)
400 800
1000 1500
60H 110H
16.30 (0.3)
400H HJ
  6' 1.5"
PV
  10' 4"
LJ
6.18m (0.2)
  20' 3.5"
SP
  32' 3.5"
DT
  104' 3"
JT
  168' 8"
HEP
DEC  

Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
JT 43.89m 144' 0" 9th (F)
Dec 5621 6th
100 12.35 (0.1) 7th
LJ 6.18m (0.2) 20' 3.5" 6th
SP 9.84m 32' 3.5" 7th
HJ 1.87m 6' 1.5" 1st
400 53.79 5th
110H 16.39 (0.1) 5th
DT 28.05m 92' 0" 7th
PV 3.15m 10' 4" 7th
JT 40.90m 134' 2" 4th
1500 4:46.99 2nd
2024 Mark Young Invitational    Apr 20, 2024
110H 16.30 (0.3) 4th (F)
LJ 6.09m (0.1) 19' 11.75" 7th (F)
DT 31.79m 104' 3" 1st (F)
JT 51.40m 168' 8" 1st (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
400 53.92 31st (F)
HJ 1.80m 5' 10.75" 6th (F)
DT 28.95m 95' 0" 15th (F)
Sam Howell Invitational    Mar 30, 2024
110H 16.58 (1.7) 20th (P)
JT 45.35m 148' 9" 10th (F)
Rider 5-way    Mar 22, 2024
110H 16.91 (-0.1) 9th (F)
HJ 1.80m 5' 10.75" 5th (F)
JT 47.21m 154' 11" 3rd (F)
Stony Brook Snowflake Classic    Mar 16, 2024
400 54.91 7th (F)
SP 8.47m 27' 9.5" 3rd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
Hep 3698 10th
60 8.20 11th
LJ 5.45m 17' 10.75" 11th
SP 8.52m 27' 11.5" 10th
HJ 1.82m 5' 11.5" 3rd
60H 9.57 10th
PV 2.95m 9' 8" 10th
1000 2:55.15 5th
The Coach Fred Dwyer Invitational    Feb 16, 2024
SP NM NM
Mets Indoor Track & Field Championships    Feb 2, 2024
60H 9.33 13th (P)
HJ 1.84m 6' 0.5" 7th (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
60H 9.60 24th (F)
HJ 1.75m 5' 8.75" 38th (F)
Ramapo College Opener    Jan 19, 2024
4x400 3:32.28 8th (F)
LJ 5.67m 18' 7.25" 31st (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
60H 9.40 16th (P)
HJ 1.82m 5' 11.5" 9th (F)
LJ 5.63m 18' 5.75" 25th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
60H 9.32 10th (F)
4x400 3:28.29 4th (F)
HJ 1.85m 6' 0.75" 3rd (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
Dec 4706 6th
100 12.60 (0.2) 8th
LJ 5.62m (1.1) 18' 5.25" 6th
SP 8.20m 26' 11" 8th
HJ 1.84m 6' 0.5" 4th
400 54.95 5th
110H 16.74 (0.4) 5th
DT 26.36m 86' 6" 6th
PV 2.95m 9' 8" 7th
JT FOUL NM
1500 4:47.75 2nd
2023 Lions Invitational    Apr 28-29, 2023
100 12.58 (0.3) 45th (F)
LJ 5.49m (-0.6) 18' 0.25" 19th (F)
Rutgers Relays    Apr 21-22, 2023
110H 16.90 (1.3) 10th (F)
400H 1:01.01 8th (F)
HJ 1.80m 5' 10.75" 8th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
110H 17.05 (+0.0) 6th (F)
110H 17.44 (-2.1) 6th (P)
LJ 5.45m (2.1) 17' 10.75" 15th (F)
DT 17.92m 58' 9" 25th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
400H 1:00.07 25th (F)
HJ 1.79m 5' 10.5" 10th (F)
Rider 5-way 2023    Mar 25, 2023
110H 17.57 (+0.0) 4th (F)
4x400 3:55.58 8th (F)
HJ 1.84m 6' 0.5" 7th (F)
JT 38.97m 127' 10" 7th (F)
Stony Brook Snowflake Classic    Mar 18, 2023
110H 17.29 (1.0) 3rd (F)
400H 1:00.74 2nd (F)
LJ 5.82m 19' 1.25" 3rd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
Hep 3841 7th
60 8.08 8th
LJ 5.79m 19' 0" 7th
SP 7.77m 25' 6" 8th
HJ 1.87m 6' 1.5" 4th
60H 9.44 7th
PV 2.90m 9' 6.25" 7th
1000 2:52.74 2nd
Scarlet Knight Open    Feb 3- 4, 2023
60 8.10 34th (F)
800 2:09.25 70th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
60H 9.54 11th (P)
HJ NH NH
SP 7.39m 24' 3" 19th (F)
Riverhawk Invitational    Jan 27-28, 2023
400 53.82 49th (F)
60H 9.71 36th (P)
Ramapo College Opener    Jan 20, 2023
60H 9.80 20th (P)
LJ 5.54m 18' 2.25" 26th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
60H 9.73 18th (P)
HJ 1.78m 5' 10" 9th (F)
60 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Scarlet Knight Open Feb 3- 4, 2023
100 Meters (Outdoor)
Top↑
12.35 (0.1)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
12.60 (0.2)
Atlantic 10 Outdoor Championships May 6- 7, 2023
12.58 (0.3)
2023 Lions Invitational Apr 28-29, 2023
400 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
Stony Brook Snowflake Classic Mar 16, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
400 Meters (Indoor)
Top↑
Riverhawk Invitational Jan 27-28, 2023
800 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
1000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
60 Hurdles (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
60 Hurdles (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 2, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
Riverhawk Invitational Jan 27-28, 2023
Ramapo College Opener Jan 20, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
110 Hurdles (Outdoor)
Top↑
16.39 (0.1)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
16.30 (0.3)
2024 Mark Young Invitational Apr 20, 2024
16.58 (1.7)
Sam Howell Invitational Mar 30, 2024
16.91 (-0.1)
Rider 5-way Mar 22, 2024
16.74 (0.4)
Atlantic 10 Outdoor Championships May 6- 7, 2023
16.90 (1.3)
Rutgers Relays Apr 21-22, 2023
17.05 (+0.0)
Mets Outdoor Track & Field Championships Apr 8, 2023
17.44 (-2.1)
Mets Outdoor Track & Field Championships Apr 8, 2023
17.57 (+0.0)
Rider 5-way 2023 Mar 25, 2023
17.29 (1.0)
Stony Brook Snowflake Classic Mar 18, 2023
400 Hurdles (Outdoor)
Top↑
Rutgers Relays Apr 21-22, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Stony Brook Snowflake Classic Mar 18, 2023
4 x 400 Relay (Outdoor)
Top↑
Rider 5-way 2023 Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
Ramapo College Opener Jan 19, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
High Jump (Outdoor)
Top↑
6' 1.5"
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
5' 10.75"
Mets Outdoor Track & Field Championships Apr 6, 2024
5' 10.75"
Rider 5-way Mar 22, 2024
6' 0.5"
Atlantic 10 Outdoor Championships May 6- 7, 2023
5' 10.75"
Rutgers Relays Apr 21-22, 2023
5' 10.5"
2023 Colonial Relays Mar 30-Apr 1, 2023
6' 0.5"
Rider 5-way 2023 Mar 25, 2023
High Jump (Indoor)
Top↑
5' 11.5"
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
6' 0.5"
Mets Indoor Track & Field Championships Feb 2, 2024
5' 8.75"
2024 Riverhawk Invitational Jan 26-27, 2024
5' 11.5"
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
6' 0.75"
Youree Spence-Garcia Invitational Dec 2, 2023
6' 1.5"
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
NH
NH
Mets Indoor Track & Field Championships Feb 3, 2023
5' 10"
TCNJ Lions Indoor Invitational Jan 14, 2023
Pole Vault (Outdoor)
Top↑
10' 4"
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
9' 8"
Atlantic 10 Outdoor Championships May 6- 7, 2023
Pole Vault (Indoor)
Top↑
9' 8"
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
9' 6.25"
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Long Jump (Outdoor)
Top↑
6.18m (0.2)
20' 3.5"
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
6.09m (0.1)
19' 11.75"
2024 Mark Young Invitational Apr 20, 2024
5.62m (1.1)
18' 5.25"
Atlantic 10 Outdoor Championships May 6- 7, 2023
5.49m (-0.6)
18' 0.25"
2023 Lions Invitational Apr 28-29, 2023
5.45m (2.1)
17' 10.75"
Mets Outdoor Track & Field Championships Apr 8, 2023
19' 1.25"
Stony Brook Snowflake Classic Mar 18, 2023
Long Jump (Indoor)
Top↑
17' 10.75"
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
18' 7.25"
Ramapo College Opener Jan 19, 2024
18' 5.75"
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
19' 0"
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
18' 2.25"
Ramapo College Opener Jan 20, 2023
Shot Put (Outdoor)
Top↑
32' 3.5"
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
27' 9.5"
Stony Brook Snowflake Classic Mar 16, 2024
26' 11"
Atlantic 10 Outdoor Championships May 6- 7, 2023
Shot Put (Indoor)
Top↑
27' 11.5"
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
NM
NM
The Coach Fred Dwyer Invitational Feb 16, 2024
25' 6"
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
24' 3"
Mets Indoor Track & Field Championships Feb 3, 2023
Discus (Outdoor)
Top↑
92' 0"
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
104' 3"
2024 Mark Young Invitational Apr 20, 2024
95' 0"
Mets Outdoor Track & Field Championships Apr 6, 2024
86' 6"
Atlantic 10 Outdoor Championships May 6- 7, 2023
58' 9"
Mets Outdoor Track & Field Championships Apr 8, 2023
Javelin (Outdoor)
Top↑
134' 2"
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
144' 0"
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
168' 8"
2024 Mark Young Invitational Apr 20, 2024
148' 9"
Sam Howell Invitational Mar 30, 2024
154' 11"
Rider 5-way Mar 22, 2024
NM
Atlantic 10 Outdoor Championships May 6- 7, 2023
127' 10"
Rider 5-way 2023 Mar 25, 2023
Heptathlon (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Decathlon (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023

2024 Outdoors

100 Meters
12.35 (0.1)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
400 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Mets Outdoor Track & Field Championships April 6, 2024
Stony Brook Snowflake Classic March 16, 2024
1500 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
110 Hurdles
16.39 (0.1)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
16.30 (0.3)
2024 Mark Young Invitational April 20, 2024
16.58 (1.7)
Sam Howell Invitational March 30, 2024
16.91 (-0.1)
Rider 5-way March 22, 2024
High Jump
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Mets Outdoor Track & Field Championships April 6, 2024
Rider 5-way March 22, 2024
Pole Vault
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Long Jump
6.18m (0.2)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
6.09m (0.1)
2024 Mark Young Invitational April 20, 2024
Shot Put
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Stony Brook Snowflake Classic March 16, 2024
Discus
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
2024 Mark Young Invitational April 20, 2024
Mets Outdoor Track & Field Championships April 6, 2024
Javelin
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
2024 Mark Young Invitational April 20, 2024
Sam Howell Invitational March 30, 2024
Rider 5-way March 22, 2024
Decathlon
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024

2024 Indoors

60 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
1000 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
60 Hurdles
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
60 Hurdles
Mets Indoor Track & Field Championships February 2, 2024
2024 Riverhawk Invitational January 26-27, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
4 x 400 Relay
Ramapo College Opener January 19, 2024
High Jump
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Mets Indoor Track & Field Championships February 2, 2024
2024 Riverhawk Invitational January 26-27, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
Pole Vault
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Long Jump
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Ramapo College Opener January 19, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
Shot Put
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
NM
The Coach Fred Dwyer Invitational February 16, 2024
Heptathlon
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024

2023 Indoors

60 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Scarlet Knight Open February 3- 4, 2023
400 Meters
Riverhawk Invitational January 27-28, 2023
800 Meters
Scarlet Knight Open February 3- 4, 2023
1000 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
60 Hurdles
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
60 Hurdles
Youree Spence-Garcia Invitational December 2, 2023
Mets Indoor Track & Field Championships February 3, 2023
Riverhawk Invitational January 27-28, 2023
Ramapo College Opener January 20, 2023
TCNJ Lions Indoor Invitational January 14, 2023
4 x 400 Relay
Youree Spence-Garcia Invitational December 2, 2023
High Jump
Youree Spence-Garcia Invitational December 2, 2023
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
NH
Mets Indoor Track & Field Championships February 3, 2023
TCNJ Lions Indoor Invitational January 14, 2023
Pole Vault
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Long Jump
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Ramapo College Opener January 20, 2023
Shot Put
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Mets Indoor Track & Field Championships February 3, 2023
Heptathlon
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023

2023 Outdoors

100 Meters
12.60 (0.2)
Atlantic 10 Outdoor Championships May 6- 7, 2023
12.58 (0.3)
2023 Lions Invitational April 28-29, 2023
400 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
1500 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
110 Hurdles
16.74 (0.4)
Atlantic 10 Outdoor Championships May 6- 7, 2023
16.90 (1.3)
Rutgers Relays April 21-22, 2023
17.05 (+0.0)
Mets Outdoor Track & Field Championships April 8, 2023
17.44 (-2.1)
Mets Outdoor Track & Field Championships April 8, 2023
17.57 (+0.0)
Rider 5-way 2023 March 25, 2023
17.29 (1.0)
Stony Brook Snowflake Classic March 18, 2023
400 Hurdles
Rutgers Relays April 21-22, 2023
2023 Colonial Relays March 30-April 1, 2023
Stony Brook Snowflake Classic March 18, 2023
4 x 400 Relay
Rider 5-way 2023 March 25, 2023
High Jump
Atlantic 10 Outdoor Championships May 6- 7, 2023
Rutgers Relays April 21-22, 2023
2023 Colonial Relays March 30-April 1, 2023
Rider 5-way 2023 March 25, 2023
Pole Vault
Atlantic 10 Outdoor Championships May 6- 7, 2023
Long Jump
5.62m (1.1)
Atlantic 10 Outdoor Championships May 6- 7, 2023
5.49m (-0.6)
2023 Lions Invitational April 28-29, 2023
5.45m (2.1)
Mets Outdoor Track & Field Championships April 8, 2023
Stony Brook Snowflake Classic March 18, 2023
Shot Put
Atlantic 10 Outdoor Championships May 6- 7, 2023
Discus
Atlantic 10 Outdoor Championships May 6- 7, 2023
Mets Outdoor Track & Field Championships April 8, 2023
Javelin
Atlantic 10 Outdoor Championships May 6- 7, 2023
Rider 5-way 2023 March 25, 2023
Decathlon
Atlantic 10 Outdoor Championships May 6- 7, 2023
100 Meters (Outdoors)
2024  
12.35 (0.1)
2023  
12.58 (0.3)
(Apr 28-29, 2023)
400 Meters (Outdoors)
2024  
2023  
(May 6- 7, 2023)
1500 Meters (Outdoors)
2024  
2023  
(May 6- 7, 2023)
110 Hurdles (Outdoors)
2024  
16.30 (0.3)
2023  
16.74 (0.4)
(May 6- 7, 2023)
400 Hurdles (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
High Jump (Outdoors)
2024  
2023  
(Mar 25, 2023)
Pole Vault (Outdoors)
2024  
2023  
(May 6- 7, 2023)
Long Jump (Outdoors)
2024  
6.18m (0.2)
2023  
(Mar 18, 2023)
Shot Put (Outdoors)
2024  
2023  
(May 6- 7, 2023)
Discus (Outdoors)
2024  
2023  
(May 6- 7, 2023)
Javelin (Outdoors)
2024  
2023  
(Mar 25, 2023)
Decathlon (Outdoors)
2024  
2023  
(May 6- 7, 2023)
60 Meters (Indoors)
2024  
2023  
400 Meters (Indoors)
2023  
(Jan 27-28, 2023)
800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
1000 Meters (Indoors)
2024  
2023  
60 Hurdles (Indoors)
2024  
2023  
60 Hurdles (Indoors)
2024  
2023  
High Jump (Indoors)
2024  
2023  
Pole Vault (Indoors)
2024  
2023  
Long Jump (Indoors)
2024  
(Jan 19, 2024)
2023  
Shot Put (Indoors)
2024  
2023  
Heptathlon (Indoors)
2024  
2023