College Bests

200
28.34 (-0.7)
300
400 500
800 55H
60H 100H
18.83 (0.4)
400H HJ
  4' 9.75"
LJ
  17' 0"
TJ
  31' 0"
SP
  24' 9.25"
JT
  72' 10"
PENT HEP
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2024
400H 1:13.82 14th (P)
HJ 1.40m 4' 7" 11th (F)
LJ 5.00m (0.7) 16' 5" 15th (F)
Wilton Wright Invitational    Apr 6, 2024
400H 1:16.24 10th (F)
HJ 1.40m 4' 7" 10th (F)
LJ 4.85m (1.2) 15' 11" 14th (F)
Ramapo College Track & Field Invitational    Mar 29-30, 2024
400 1:05.95 7th (F)
LJ 5.03m (-1.0) 16' 6" 8th (F)
18th Spring Break Classic    Mar 14-16, 2024
LJ 4.78m (-0.3) 15' 8.25" 10th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2024
4x800 10:30.84 4th (F)
HJ 1.42m 4' 7.75" 11th (F)
LJ FOUL NM
Pent 2623 7th
60H 11.11 10th
HJ 1.47m 4' 9.75" 4th
SP 6.43m 21' 1.25" 10th
LJ 5.18m 17' 0" 2nd
800 2:36.94 2nd
Wesleyan T&F January Invite    Jan 27, 2024
800 2:36.35 2nd (F)
60H 11.27 13th (P)
HJ 1.32m 4' 4" 7th (F)
The William Sutherland III Inv    Jan 19, 2024
300 46.68 3rd (F)
HJ 1.43m 4' 8.25" 3rd (F)
LJ 5.07m 16' 7.75" 7th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
4x400 4:24.20 14th (F)
LJ 5.01m 16' 5.25" 9th (F)
Art Kadish Elm City Challenge    Dec 8- 9, 2023
4x400 4:32.90 2nd (F)
Pent 2514 4th
55H 10.31 6th
HJ 1.45m 4' 9" 3rd
SP 7.51m 24' 7.75" 5th
LJ 4.82m 15' 9.75" 2nd
800 2:42.56 3rd
Fastrack Season Opener 2023    Dec 1, 2023
500 1:24.39 9th (F)
LJ 4.95m 16' 3" 8th (F)
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
Hep 3386 5th
100H 18.83 (0.4) 7th
HJ 1.45m 4' 9" 5th
SP 7.55m 24' 9.25" 7th
200 28.34 (-0.7) 6th
LJ 4.94m (1.0) 16' 2.5" 4th
JT 22.19m 72' 10" 4th
800 2:40.49 3rd
Penn Relays    Apr 27-29, 2023
4x400 4:24.49
Jay Carisella Coaches Invitational    Apr 22, 2023
LJ 4.95m (0.1) 16' 3" 5th (F)
Silfen Invitational 2023    Apr 14-15, 2023
400 1:06.91 23rd (F)
HJ 1.37m 4' 6" 14th (F)
LJ 4.95m (+0.0) 16' 3" 9th (F)
2023 TCNJ Invitational    Apr 8, 2023
100H 20.50 (2.7) 19th (P)
LJ 4.96m (+0.0) 16' 3.25" 6th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
100H 19.85 (+0.0) 17th (P)
LJ 4.93m (+0.0) 16' 2.25" 7th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
LJ 4.75m 15' 7" 18th (F)
Pent 2182 9th
60H 13.26 9th
HJ 1.40m 4' 7" 7th
SP 7.22m 23' 8.25" 8th
LJ 5.10m 16' 8.75" 1st
800 2:45.74 6th
Fastrack National Invitational    Feb 10, 2023
60H 11.46 15th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
4x400 4:14.37 12th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
400 1:05.28 84th (F)
The William Sutherland III Inv    Jan 22, 2023
HJ 1.45m 4' 9" 4th (F)
TJ 9.45m 31' 0" 8th (F)
Ramapo College Opener    Jan 20, 2023
4x400 4:25.43 11th (F)
LJ 5.01m 16' 5.25" 9th (F)
CGA Winter Invite #1    Jan 14, 2023
55H 10.81 9th (P)
4x200 1:58.31 6th (F)
LJ 4.93m 16' 2.25" 3rd (F)
Beacon Invitational    Dec 10, 2022
4x400 4:20.97 7th (F)
Wesleyan Indoor Invite    Dec 9, 2022
LJ 4.99m 16' 4.5" 1st (F)
Suffolk Relays    Dec 3, 2022
200 28.76 29th (F)
400 1:04.74 12th (F)
Art Kadish Elm City Challenge    Dec 2- 3, 2022
LJ 4.61m 15' 1.5" 9th (F)
200 Meters (Outdoor)
Top↑
28.34 (-0.7)
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
200 Meters (Indoor)
Top↑
Suffolk Relays Dec 3, 2022
300 Meters (Indoor)
Top↑
The William Sutherland III Inv Jan 19, 2024
400 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 29-30, 2024
Silfen Invitational 2023 Apr 14-15, 2023
400 Meters (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Suffolk Relays Dec 3, 2022
500 Meters (Indoor)
Top↑
Fastrack Season Opener 2023 Dec 1, 2023
800 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
800 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Wesleyan T&F January Invite Jan 27, 2024
Art Kadish Elm City Challenge Dec 8- 9, 2023
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
55 Hurdles (Indoor)
Top↑
Art Kadish Elm City Challenge Dec 8- 9, 2023
60 Hurdles (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
55 Hurdles (Indoor)
Top↑
CGA Winter Invite #1 Jan 14, 2023
60 Hurdles (Indoor)
Top↑
Wesleyan T&F January Invite Jan 27, 2024
Fastrack National Invitational Feb 10, 2023
100 Hurdles (Outdoor)
Top↑
18.83 (0.4)
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
100 Hurdles (Outdoor)
Top↑
20.50 (2.7)
2023 TCNJ Invitational Apr 8, 2023
19.85 (+0.0)
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
400 Hurdles (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
Wilton Wright Invitational Apr 6, 2024
4 x 200 Relay (Indoor)
Top↑
CGA Winter Invite #1 Jan 14, 2023
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
4 x 400 Relay (Indoor)
Top↑
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Art Kadish Elm City Challenge Dec 8- 9, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
Ramapo College Opener Jan 20, 2023
Beacon Invitational Dec 10, 2022
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
High Jump (Outdoor)
Top↑
4' 7"
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
4' 7"
Wilton Wright Invitational Apr 6, 2024
4' 9"
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
4' 6"
Silfen Invitational 2023 Apr 14-15, 2023
High Jump (Indoor)
Top↑
4' 9.75"
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
4' 7.75"
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
4' 4"
Wesleyan T&F January Invite Jan 27, 2024
4' 8.25"
The William Sutherland III Inv Jan 19, 2024
4' 9"
Art Kadish Elm City Challenge Dec 8- 9, 2023
4' 7"
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
4' 9"
The William Sutherland III Inv Jan 22, 2023
Long Jump (Outdoor)
Top↑
5.00m (0.7)
16' 5"
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
4.85m (1.2)
15' 11"
Wilton Wright Invitational Apr 6, 2024
5.03m (-1.0)
16' 6"
Ramapo College Track & Field Invitational Mar 29-30, 2024
4.78m (-0.3)
15' 8.25"
18th Spring Break Classic Mar 14-16, 2024
4.94m (1.0)
16' 2.5"
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
4.95m (0.1)
16' 3"
Jay Carisella Coaches Invitational Apr 22, 2023
4.95m (+0.0)
16' 3"
Silfen Invitational 2023 Apr 14-15, 2023
4.96m (+0.0)
16' 3.25"
2023 TCNJ Invitational Apr 8, 2023
4.93m (+0.0)
16' 2.25"
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Long Jump (Indoor)
Top↑
17' 0"
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
NM
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
16' 7.75"
The William Sutherland III Inv Jan 19, 2024
16' 5.25"
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
15' 9.75"
Art Kadish Elm City Challenge Dec 8- 9, 2023
16' 3"
Fastrack Season Opener 2023 Dec 1, 2023
15' 7"
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
16' 8.75"
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
16' 5.25"
Ramapo College Opener Jan 20, 2023
16' 2.25"
CGA Winter Invite #1 Jan 14, 2023
16' 4.5"
Wesleyan Indoor Invite Dec 9, 2022
15' 1.5"
Art Kadish Elm City Challenge Dec 2- 3, 2022
Triple Jump (Indoor)
Top↑
31' 0"
The William Sutherland III Inv Jan 22, 2023
Shot Put (Outdoor)
Top↑
24' 9.25"
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Shot Put (Indoor)
Top↑
21' 1.25"
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
24' 7.75"
Art Kadish Elm City Challenge Dec 8- 9, 2023
23' 8.25"
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Javelin (Outdoor)
Top↑
72' 10"
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Pentathlon (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Art Kadish Elm City Challenge Dec 8- 9, 2023
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Heptathlon (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023

2024 Outdoors

2024 Indoors

300 Meters
The William Sutherland III Inv January 19, 2024
800 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
Wesleyan T&F January Invite January 27, 2024
60 Hurdles
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
60 Hurdles
Wesleyan T&F January Invite January 27, 2024
4 x 400 Relay
2024 TCNJ Lions Indoor Invitational January 12, 2024
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
High Jump
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
Wesleyan T&F January Invite January 27, 2024
The William Sutherland III Inv January 19, 2024
Long Jump
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
The William Sutherland III Inv January 19, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
Shot Put
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
Pentathlon
Northeast-10 Indoor Track & Field Championships February 16-17, 2024

2023 Indoors

400 Meters
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
500 Meters
Fastrack Season Opener 2023 December 1, 2023
800 Meters
Art Kadish Elm City Challenge December 8- 9, 2023
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
55 Hurdles
Art Kadish Elm City Challenge December 8- 9, 2023
60 Hurdles
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
55 Hurdles
CGA Winter Invite #1 January 14, 2023
60 Hurdles
Fastrack National Invitational February 10, 2023
4 x 200 Relay
CGA Winter Invite #1 January 14, 2023
4 x 400 Relay
Art Kadish Elm City Challenge December 8- 9, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
Ramapo College Opener January 20, 2023
High Jump
Art Kadish Elm City Challenge December 8- 9, 2023
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
The William Sutherland III Inv January 22, 2023
Long Jump
Art Kadish Elm City Challenge December 8- 9, 2023
Fastrack Season Opener 2023 December 1, 2023
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
Ramapo College Opener January 20, 2023
CGA Winter Invite #1 January 14, 2023
Triple Jump
The William Sutherland III Inv January 22, 2023
Shot Put
Art Kadish Elm City Challenge December 8- 9, 2023
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
Pentathlon
Art Kadish Elm City Challenge December 8- 9, 2023
Northeast-10 Indoor Track & Field Championships February 16-17, 2023

2023 Outdoors

200 Meters
28.34 (-0.7)
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
400 Meters
Silfen Invitational 2023 April 14-15, 2023
800 Meters
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
100 Hurdles
18.83 (0.4)
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
100 Hurdles
20.50 (2.7)
2023 TCNJ Invitational April 8, 2023
19.85 (+0.0)
Ramapo College Track & Field Invitational March 31-April 1, 2023
4 x 400 Relay
Penn Relays April 27-29, 2023
High Jump
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Silfen Invitational 2023 April 14-15, 2023
Long Jump
4.94m (1.0)
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
4.95m (0.1)
Jay Carisella Coaches Invitational April 22, 2023
4.95m (+0.0)
Silfen Invitational 2023 April 14-15, 2023
4.96m (+0.0)
2023 TCNJ Invitational April 8, 2023
4.93m (+0.0)
Ramapo College Track & Field Invitational March 31-April 1, 2023
Shot Put
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Javelin
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Heptathlon
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023

2022 Indoors

200 Meters
Suffolk Relays December 3, 2022
400 Meters
Suffolk Relays December 3, 2022
4 x 400 Relay
Beacon Invitational December 10, 2022
Long Jump
Wesleyan Indoor Invite December 9, 2022
Art Kadish Elm City Challenge December 2- 3, 2022
200 Meters (Outdoors)
2023  
28.34 (-0.7)
400 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
800 Meters (Outdoors)
2023  
100 Hurdles (Outdoors)
2023  
18.83 (0.4)
100 Hurdles (Outdoors)
2023  
19.85 (+0.0)
400 Hurdles (Outdoors)
2024  
High Jump (Outdoors)
2024  
(Apr 6, 2024)
2023  
Long Jump (Outdoors)
2024  
5.03m (-1.0)
2023  
4.96m (+0.0)
(Apr 8, 2023)
Shot Put (Outdoors)
2023  
Javelin (Outdoors)
2023  
Heptathlon (Outdoors)
2023  
200 Meters (Indoors)
2022  
(Dec 3, 2022)
300 Meters (Indoors)
2024  
(Jan 19, 2024)
400 Meters (Indoors)
2023  
2022  
(Dec 3, 2022)
500 Meters (Indoors)
2023  
(Dec 1, 2023)
800 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
(Dec 8- 9, 2023)
55 Hurdles (Indoors)
2023  
(Dec 8- 9, 2023)
60 Hurdles (Indoors)
2024  
2023  
55 Hurdles (Indoors)
2023  
(Jan 14, 2023)
60 Hurdles (Indoors)
2024  
(Jan 27, 2024)
2023  
(Feb 10, 2023)
High Jump (Indoors)
2024  
2023  
(Jan 22, 2023)
Long Jump (Indoors)
2024  
2023  
2022  
(Dec 9, 2022)
Triple Jump (Indoors)
2023  
(Jan 22, 2023)
Shot Put (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
Pentathlon (Indoors)
2024  
2023  
(Dec 8- 9, 2023)