REGINA ROSE (SR-4)

BOWLING GREEN

College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
2026 MAC Indoor Track & Field Championships    Feb 27-28, 2026
3000 9:57.93 26th (F)
5000 17:11.00 11th (F)
GVSU Big Meet- Saturday    Feb 14, 2026
DMR 12:08.37 17th (F)
GVSU Big Meet-Friday    Feb 13, 2026
5000 16:52.58 6th (F)
2026 Meyo Invitational (Notre Dame Indoor T&F)    Jan 30-31, 2026
3000 9:53.59 12th (F)
2026 Jack Skoog Open    Jan 16, 2026
3000 10:08.54 3rd (F)
2025 MAC Cross Country Championships    Nov 1, 2025
6k 21:20.7 17th
Falcon XC Invitational    Oct 17, 2025
6k 21:14.5 6th
Paul Short Run (College)    Oct 3, 2025
6k 20:50.5 53rd
Michigan Open    Aug 29, 2025
5k 18:27.5 22nd
MAC Outdoor Track & Field Championships    May 15-17, 2025
5000 17:47.59 13th (F)
10,000 35:41.89 6th (F)
2025 Jesse Owens Track & Field Classic    May 2- 3, 2025
5000 18:00.97 34th (F)
2025 Bryan Clay Invitational    Apr 16-18, 2025
10,000 35:12.80 10th (F)
Raleigh Relays    Mar 27-29, 2025
5000 17:13.81 135th (F)
GVSU Big Meet- Friday    Feb 14, 2025
3000 10:10.04 33rd (F)
Meyo Invitational (2025 Notre Dame Indoor Track & Field)    Jan 31-Feb 1, 2025
3000 DNS
5000 17:22.08 24th (F)
BGSU Early Bird Inv.    Jan 10, 2025
3000 10:20.27 3rd (F)
2024 MAC Cross Country Championships    Nov 2, 2024
6k 21:23.2 20th
Falcon Collegiate Invitational    Oct 18, 2024
6k 21:49.4 10th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 21:03.7 59th
George Dales Invite    Sep 20, 2024
6k 21:02.3 5th
Tommy Evans Cross Country Invitational    Aug 30, 2024
5k 18:51.3 27th
Mid-American Outdoor Track & Field Championships    May 9-11, 2024
5000 17:39.98 14th (F)
10,000 35:54.72 10th (F)
GVSU Extra Weekend Meet    Apr 25, 2024
1500 4:52.59 27th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
10,000 35:01.62 2nd (F)
Raleigh Relays    Mar 28-30, 2024
5000 17:14.94 137th (F)
Mid-American Indoor Track & Field Championships    Feb 23-24, 2024
5000 17:30.51 15th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
5000 17:17.13 6th (F)
Doug Raymond National Qualifier    Jan 26-27, 2024
3000 10:22.57 4th (F)
BGSU-Falcon Early Bird Collegiate Open    Jan 12, 2024
3000 10:25.75 3rd (F)
2023 MAC Cross Country Championships    Oct 28, 2023
6k 21:27.3 21st
Falcon Collegiate Invitational    Oct 13, 2023
6k 21:56.0 10th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 21:58.4 129th
Mid-American Outdoor Track & Field Championships    May 11-13, 2023
5000 17:53.39 16th (F)
10,000 37:49.79 6th (F)
GVSU Extra Weekend Meet    Apr 29, 2023
1500 4:56.56 30th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 17:23.77 19th (F)
2023 Oliver Nikoloff    Mar 31-Apr 1, 2023
5000 17:47.74 11th (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2023
5000 18:04.95 17th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 17:40.92 4th (F)
SPIRE Collegiate Invitational 2023    Jan 27, 2023
3000 10:33.56 2nd (F)
BGSU-Falcon Early Bird Open    Jan 14, 2023
3000 10:28.34 7th (F)
MAC Cross Country Championships    Oct 29, 2022
6k 21:46.2 33rd
BGSU Falcon Collegiate Invitational    Oct 14, 2022
6k 22:54.7 35th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:12.2 306th
1500 Meters (Outdoor)
Top↑
GVSU Extra Weekend Meet Apr 25, 2024
GVSU Extra Weekend Meet Apr 29, 2023
3000 Meters (Indoor)
Top↑
2026 MAC Indoor Track & Field Championships Feb 27-28, 2026
2026 Meyo Invitational (Notre Dame Indoor T&F) Jan 30-31, 2026
2026 Jack Skoog Open Jan 16, 2026
GVSU Big Meet- Friday Feb 14, 2025
DNS
Meyo Invitational (2025 Notre Dame Indoor Track & Field) Jan 31-Feb 1, 2025
BGSU Early Bird Inv. Jan 10, 2025
Doug Raymond National Qualifier Jan 26-27, 2024
BGSU-Falcon Early Bird Collegiate Open Jan 12, 2024
SPIRE Collegiate Invitational 2023 Jan 27, 2023
BGSU-Falcon Early Bird Open Jan 14, 2023
5000 Meters (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 15-17, 2025
2025 Jesse Owens Track & Field Classic May 2- 3, 2025
Raleigh Relays Mar 27-29, 2025
Mid-American Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays Mar 28-30, 2024
Mid-American Outdoor Track & Field Championships May 11-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
2023 Oliver Nikoloff Mar 31-Apr 1, 2023
5000 Meters (Indoor)
Top↑
2026 MAC Indoor Track & Field Championships Feb 27-28, 2026
GVSU Big Meet-Friday Feb 13, 2026
2025 Mid-American Conference Indoor Track & Field Championsh Feb 28-Mar 1, 2025
Meyo Invitational (2025 Notre Dame Indoor Track & Field) Jan 31-Feb 1, 2025
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
GVSU Big Meet (Friday) Feb 10, 2023
10,000 Meters (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 15-17, 2025
2025 Bryan Clay Invitational Apr 16-18, 2025
Mid-American Outdoor Track & Field Championships May 9-11, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Mid-American Outdoor Track & Field Championships May 11-13, 2023
Distance Medley Relay (Indoor)
Top↑
GVSU Big Meet- Saturday Feb 14, 2026
5k
Top↑
Michigan Open Aug 29, 2025
Tommy Evans Cross Country Invitational Aug 30, 2024
Tommy Evans Cross Country Invitational Sep 1, 2023
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 14, 2025
2025 MAC Cross Country Championships Nov 1, 2025
Falcon XC Invitational Oct 17, 2025
Paul Short Run (College) Oct 3, 2025
Mel Brodt Collegiate Cross Country Invitational @BGSU Sep 12, 2025
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2024
2024 MAC Cross Country Championships Nov 2, 2024
Falcon Collegiate Invitational Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
George Dales Invite Sep 20, 2024
DNS
We Fly 2024 Preview Cross Country Challenge Sep 14, 2024
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
2023 MAC Cross Country Championships Oct 28, 2023
Falcon Collegiate Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Mel Brodt Collegiate Cross Country Invitational @BGSU Sep 15, 2023
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
MAC Cross Country Championships Oct 29, 2022
BGSU Falcon Collegiate Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022

2026 Indoors

3000 Meters
2026 MAC Indoor Track & Field Championships February 27-28, 2026
2026 Meyo Invitational (Notre Dame Indoor T&F) January 30-31, 2026
2026 Jack Skoog Open January 16, 2026
5000 Meters
2026 MAC Indoor Track & Field Championships February 27-28, 2026
GVSU Big Meet-Friday February 13, 2026
Distance Medley Relay
GVSU Big Meet- Saturday February 14, 2026

2025 XC

2025 Outdoors

2025 Indoors

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

3000 Meters (Indoors)
2026  
2025  
(Feb 14, 2025)
2024  
(Jan 26-27, 2024)
2023  
(Jan 14, 2023)
5000 Meters (Indoors)
2026  
(Feb 13, 2026)
2025  
2024  
(Feb 9, 2024)
2023  
(Feb 10, 2023)
5k (XC)
2025  
Aug 29, 2025
2024  
2023  
6k (XC)
2025  
Oct 3, 2025
2024  
2023  
2022  
1500 Meters (Outdoors)
2024  
(Apr 25, 2024)
2023  
(Apr 29, 2023)
5000 Meters (Outdoors)
2025  
(Mar 27-29, 2025)
2024  
(Mar 28-30, 2024)
2023  
(Apr 13-15, 2023)
10,000 Meters (Outdoors)
2025  
(Apr 16-18, 2025)
2024  
(Apr 11-13, 2024)
2023