College Bests

400 HJ
  6' 0.75"
LJ
6.99m (0.9)
  22' 11.25"
TJ
  42' 6"
8K (XC)  

2023 Region XI Championships    May 5- 7, 2023
400 50.27 10th (F)
4x100 43.18 5th (F)
4x400 3:30.78 5th (F)
HJ NH NH
LJ 6.61m (0.8) 21' 8.25" 12th (F)
Drake Relays    Apr 26-29, 2023
4x100 42.53 20th (P)
SMR 3:39.27 16th (F)
Dick Young Classic    Apr 22, 2023
400 53.65 1st (F)
4x100 44.12 1st (F)
LJ 6.30m (2.6) 20' 8" 1st (F)
Jim Duncan Invite    Apr 14, 2023
4x100 42.24 4th (F)
4x400 3:23.76 7th (F)
LJ 6.65m (2.4) 21' 10" 4th (F)
Dutch Invitational 2023    Apr 7, 2023
4x100 42.71 4th (F)
4x400 3:31.88 3rd (F)
LJ 6.99m (0.9) 22' 11.25" 4th (F)
TJ 12.73m (0.6) 41' 9.25" 4th (F)
St. Ambrose Spring Opener    Apr 1, 2023
400 51.51 3rd (F)
4x400 3:30.90 1st (F)
HJ 1.85m 6' 0.75" 1st (F)
LJ 6.82m 22' 4.5" 1st (F)
Grand View Viking Relays    Mar 25, 2023
200 23.09 (2.2) 9th (F)
4x100 42.44 1st (F)
4x400 3:27.34 2nd (F)
LJ 6.75m (2.0) 22' 1.75" 1st (F)
NJCAA Indoor Championships    Mar 3- 4, 2023
4x400 3:24.04 21st (F)
NJCAA Region 11 Championship    Feb 17-18, 2023
400 53.71 13th (F)
4x400 3:28.99 4th (F)
LJ 6.41m 21' 0.5" 11th (F)
TJ 12.95m 42' 6" 9th (F)
SDSU Indoor Classic    Feb 10-11, 2023
4x400 3:25.76 10th (F)
LJ 6.39m 20' 11.75" 9th (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
4x400 3:26.47 17th (F)
DMR 11:19.52 14th (F)
LJ 6.46m 21' 2.5" 23rd (F)
TJ 12.81m 42' 0.5" 27th (F)
Grinnell Invitational    Jan 28, 2023
4x400 3:33.30 2nd (F)
LJ 6.42m 21' 0.75" 4th (F)
TJ 12.74m 41' 9.75" 3rd (F)
2023 Northwest Open    Jan 21, 2023
LJ 6.53m 21' 5.25" 5th (F)
Dutch Athletic Classic 2023    Jan 14, 2023
400 54.55 3rd (F)
HJ 1.80m 5' 10.75" 3rd (F)
LJ 6.51m 21' 4.25" 3rd (F)
Indian Hills Invitational XC 2022    Oct 14, 2022
8k 32:47.5 61st
2022 Viking Invite    Sep 24, 2022
8k 33:05.1 102nd
2022 Greeno/Dirksen Invite    Sep 17, 2022
8k 31:31.8 277th
200 Meters (Outdoor)
Top↑
23.09 (2.2)
Grand View Viking Relays Mar 25, 2023
400 Meters (Outdoor)
Top↑
2023 Region XI Championships May 5- 7, 2023
Dick Young Classic Apr 22, 2023
St. Ambrose Spring Opener Apr 1, 2023
400 Meters (Indoor)
Top↑
NJCAA Region 11 Championship Feb 17-18, 2023
Dutch Athletic Classic 2023 Jan 14, 2023
4 x 100 Relay (Outdoor)
Top↑
2023 Region XI Championships May 5- 7, 2023
Drake Relays Apr 26-29, 2023
Dick Young Classic Apr 22, 2023
Jim Duncan Invite Apr 14, 2023
Dutch Invitational 2023 Apr 7, 2023
Grand View Viking Relays Mar 25, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 Region XI Championships May 5- 7, 2023
Jim Duncan Invite Apr 14, 2023
Dutch Invitational 2023 Apr 7, 2023
St. Ambrose Spring Opener Apr 1, 2023
Grand View Viking Relays Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
NJCAA Indoor Championships Mar 3- 4, 2023
NJCAA Region 11 Championship Feb 17-18, 2023
SDSU Indoor Classic Feb 10-11, 2023
2023 Washburn Open & Multis Feb 3- 4, 2023
Grinnell Invitational Jan 28, 2023
Sprint Medley Relay (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
Distance Medley Relay (Indoor)
Top↑
2023 Washburn Open & Multis Feb 3- 4, 2023
High Jump (Outdoor)
Top↑
NH
NH
2023 Region XI Championships May 5- 7, 2023
6' 0.75"
St. Ambrose Spring Opener Apr 1, 2023
High Jump (Indoor)
Top↑
5' 10.75"
Dutch Athletic Classic 2023 Jan 14, 2023
Long Jump (Outdoor)
Top↑
6.61m (0.8)
21' 8.25"
2023 Region XI Championships May 5- 7, 2023
6.30m (2.6)
20' 8"
Dick Young Classic Apr 22, 2023
6.65m (2.4)
21' 10"
Jim Duncan Invite Apr 14, 2023
6.99m (0.9)
22' 11.25"
Dutch Invitational 2023 Apr 7, 2023
22' 4.5"
St. Ambrose Spring Opener Apr 1, 2023
6.75m (2.0)
22' 1.75"
Grand View Viking Relays Mar 25, 2023
Long Jump (Indoor)
Top↑
21' 0.5"
NJCAA Region 11 Championship Feb 17-18, 2023
20' 11.75"
SDSU Indoor Classic Feb 10-11, 2023
21' 2.5"
2023 Washburn Open & Multis Feb 3- 4, 2023
21' 0.75"
Grinnell Invitational Jan 28, 2023
21' 5.25"
2023 Northwest Open Jan 21, 2023
21' 4.25"
Dutch Athletic Classic 2023 Jan 14, 2023
Triple Jump (Outdoor)
Top↑
12.73m (0.6)
41' 9.25"
Dutch Invitational 2023 Apr 7, 2023
Triple Jump (Indoor)
Top↑
42' 6"
NJCAA Region 11 Championship Feb 17-18, 2023
42' 0.5"
2023 Washburn Open & Multis Feb 3- 4, 2023
41' 9.75"
Grinnell Invitational Jan 28, 2023
8k
Top↑
NJCAA Region XI Cross Country Championships Oct 30, 2022
Indian Hills Invitational XC 2022 Oct 14, 2022
2022 Viking Invite Sep 24, 2022
2022 Greeno/Dirksen Invite Sep 17, 2022

2023 Outdoors

200 Meters
23.09 (2.2)
Grand View Viking Relays March 25, 2023
400 Meters
2023 Region XI Championships May 5- 7, 2023
Dick Young Classic April 22, 2023
St. Ambrose Spring Opener April 1, 2023
4 x 100 Relay
2023 Region XI Championships May 5- 7, 2023
Drake Relays April 26-29, 2023
Dick Young Classic April 22, 2023
Jim Duncan Invite April 14, 2023
Dutch Invitational 2023 April 7, 2023
Grand View Viking Relays March 25, 2023
4 x 400 Relay
2023 Region XI Championships May 5- 7, 2023
Jim Duncan Invite April 14, 2023
Dutch Invitational 2023 April 7, 2023
St. Ambrose Spring Opener April 1, 2023
Grand View Viking Relays March 25, 2023
Sprint Medley Relay
Drake Relays April 26-29, 2023
High Jump
NH
2023 Region XI Championships May 5- 7, 2023
St. Ambrose Spring Opener April 1, 2023
Long Jump
6.61m (0.8)
2023 Region XI Championships May 5- 7, 2023
6.30m (2.6)
Dick Young Classic April 22, 2023
6.65m (2.4)
Jim Duncan Invite April 14, 2023
6.99m (0.9)
Dutch Invitational 2023 April 7, 2023
St. Ambrose Spring Opener April 1, 2023
6.75m (2.0)
Grand View Viking Relays March 25, 2023
Triple Jump
12.73m (0.6)
Dutch Invitational 2023 April 7, 2023

2023 Indoors

400 Meters
NJCAA Region 11 Championship February 17-18, 2023
Dutch Athletic Classic 2023 January 14, 2023
4 x 400 Relay
NJCAA Indoor Championships March 3- 4, 2023
NJCAA Region 11 Championship February 17-18, 2023
SDSU Indoor Classic February 10-11, 2023
2023 Washburn Open & Multis February 3- 4, 2023
Grinnell Invitational January 28, 2023
Distance Medley Relay
2023 Washburn Open & Multis February 3- 4, 2023
High Jump
Dutch Athletic Classic 2023 January 14, 2023
Long Jump
NJCAA Region 11 Championship February 17-18, 2023
SDSU Indoor Classic February 10-11, 2023
2023 Washburn Open & Multis February 3- 4, 2023
Grinnell Invitational January 28, 2023
2023 Northwest Open January 21, 2023
Dutch Athletic Classic 2023 January 14, 2023
Triple Jump
NJCAA Region 11 Championship February 17-18, 2023
2023 Washburn Open & Multis February 3- 4, 2023
Grinnell Invitational January 28, 2023

2022 XC

400 Meters (Outdoors)
2023  
(May 5- 7, 2023)
High Jump (Outdoors)
2023  
(Apr 1, 2023)
Long Jump (Outdoors)
2023  
6.99m (0.9)
(Apr 7, 2023)
Triple Jump (Outdoors)
2023  
12.73m (0.6)
(Apr 7, 2023)
400 Meters (Indoors)
2023  
(Feb 17-18, 2023)
High Jump (Indoors)
2023  
(Jan 14, 2023)
Long Jump (Indoors)
2023  
(Jan 21, 2023)
Triple Jump (Indoors)
2023  
(Feb 17-18, 2023)
8k (XC)
2022  
Sep 17, 2022