College Bests

SP
  19' 4"
4K (XC)
5K (XC) 6K (XC)
2.49 MILE (XC)  

2026 Outdoor Chicagoland Championships    Apr 9-11, 2026
SP 5.89m 19' 4" 47th (F)
Carroll University Alumni & Open    Mar 28, 2026
SP 5.40m 17' 8.75" 15th (F)
NACC Cross Country Championships    Nov 1, 2025
6k 40:39.8 87th
Gil Dodds Invitational    Sep 20, 2025
6k 42:08.7 223rd
Lewis Early Bird    Sep 5, 2025
2.49M 29:16.2 26th
NPU/CUC Early Invite    Aug 29, 2025
5k 37:36.0 55th
2023 NACC Championships    Oct 28, 2023
6k 37:46.5 100th
Warhawk Open    Oct 20, 2023
6k 39:32.0 26th
Gil Dodds Invitational    Sep 16, 2023
6k 38:16.4 254th
NCC XC Invitational 2023    Sep 8, 2023
6k 40:53.9 44th
Vic Godfrey Open    Sep 1, 2023
4k 27:59.6 79th
NACC Championships    Oct 29, 2022
6k 36:06.3 90th
22nd Annual Warrior Invitational    Oct 1, 2022
6k 35:59.9 65th
Gil Dodds Invitational    Sep 17, 2022
6k 37:28.8 236th
18th Annual Forester Invitational    Sep 9, 2022
6k 40:21.6 21st
Elmhurst Invite    Sep 2, 2022
4k 26:25.8 80th
Shot Put (Outdoor)
Top↑
19' 4"
2026 Outdoor Chicagoland Championships Apr 9-11, 2026
17' 8.75"
Carroll University Alumni & Open Mar 28, 2026
4k
Top↑
Vic Godfrey Open Sep 1, 2023
Elmhurst Invite Sep 2, 2022
5k
Top↑
NPU/CUC Early Invite Aug 29, 2025
6k
Top↑
NACC Cross Country Championships Nov 1, 2025
Gil Dodds Invitational Sep 20, 2025
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
2023 NACC Championships Oct 28, 2023
Warhawk Open Oct 20, 2023
Gil Dodds Invitational Sep 16, 2023
NCC XC Invitational 2023 Sep 8, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
NACC Championships Oct 29, 2022
22nd Annual Warrior Invitational Oct 1, 2022
Gil Dodds Invitational Sep 17, 2022
18th Annual Forester Invitational Sep 9, 2022
2.49 Mile
Top↑
Lewis Early Bird Sep 5, 2025

2026 Outdoors

2025 XC

5k
NPU/CUC Early Invite August 29, 2025
6k
NACC Cross Country Championships November 1, 2025
Gil Dodds Invitational September 20, 2025
2.49 Mile
Lewis Early Bird September 5, 2025

2023 XC

2022 XC

Shot Put (Outdoors)
2026  
4k (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
5k (XC)
2025  
Aug 29, 2025
6k (XC)
2025  
2023  
2022  
2.49 Mile (XC)
2025  
Sep 5, 2025