College Bests

600 800
1000 1500
MILE 3000
5000 6K (XC)
8K (XC)  

Penn State Tune-Up    Feb 16, 2024
600 1:36.42 5th (F)
NYU DIII Invitational    Feb 2, 2024
800 2:17.66 59th (F)
Mile 4:59.16 61st (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
3000 9:55.18 35th (F)
Alvernia Winter Invite    Jan 20, 2024
800 2:17.78 18th (F)
Mile 4:58.47 11th (F)
Fast Times at Lehigh University    Dec 8- 9, 2023
1000 3:05.60 3rd (F)
Mt. Hawk Season Opener    Dec 1- 2, 2023
800 2:23.08 14th (F)
4x400 4:11.63 6th (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 28:29.4 223rd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 30:24.6 285th
Misericordia University Cougar Classic    Sep 16, 2023
8k 30:50.9 54th
Marist Invitational    Sep 2, 2023
6k 22:20.3 73rd
Carol and John Covert Classic    Apr 28-29, 2023
800 2:17.65 51st (F)
1500 4:39.39 29th (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
1500 4:32.93 24th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
1500 4:32.86 53rd (F)
Osprey Open and Multi    Apr 7- 8, 2023
800 2:20.22 39th (F)
1500 4:36.62 36th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
5000 17:06.64 53rd (F)
4x400 3:33.34 12th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
800 2:21.65 17th (F)
1500 4:44.86 20th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
4x800 9:42.45 12th (F)
DMR 11:34.42 13th (F)
Penn State Tune-Up    Feb 17, 2023
3000 9:49.74 25th (F)
2023 DeSchriver Invitational    Feb 5, 2023
600 1:41.63 13th (F)
Mile 5:05.95 15th (F)
Ramapo College Opener    Jan 20, 2023
Mile 5:05.49 39th (F)
Alvernia Winter Invite    Jan 14, 2023
3000 9:57.96 10th (F)
Fast Times Before Finals    Dec 2- 3, 2022
800 2:23.28 13th (F)
4x800 8:55.20 6th (F)
Wilkes Blue & Gold Invitational    Oct 14, 2022
8k 31:39.2 27th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 30:14.2 482nd
LVC Dutchmen XC Invite    Sep 10, 2022
8k 30:54.9 135th
600 Meters (Indoor)
Top↑
Penn State Tune-Up Feb 16, 2024
2023 DeSchriver Invitational Feb 5, 2023
800 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 28-29, 2023
Osprey Open and Multi Apr 7- 8, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
800 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 2, 2024
Alvernia Winter Invite Jan 20, 2024
Mt. Hawk Season Opener Dec 1- 2, 2023
Fast Times Before Finals Dec 2- 3, 2022
1000 Meters (Indoor)
Top↑
Fast Times at Lehigh University Dec 8- 9, 2023
1500 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 28-29, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Osprey Open and Multi Apr 7- 8, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
Mile (Indoor)
Top↑
NYU DIII Invitational Feb 2, 2024
Alvernia Winter Invite Jan 20, 2024
2023 DeSchriver Invitational Feb 5, 2023
Ramapo College Opener Jan 20, 2023
3000 Meters (Indoor)
Top↑
25th Annual Bison Open and Multi Jan 26-27, 2024
Penn State Tune-Up Feb 17, 2023
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
Alvernia Winter Invite Jan 14, 2023
5000 Meters (Outdoor)
Top↑
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Mt. Hawk Season Opener Dec 1- 2, 2023
4 x 800 Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Fast Times Before Finals Dec 2- 3, 2022
Distance Medley Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
6k
Top↑
Marist Invitational Sep 2, 2023
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Misericordia University Cougar Classic Sep 16, 2023
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Wilkes Blue & Gold Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
LVC Dutchmen XC Invite Sep 10, 2022

2024 Indoors

600 Meters
Penn State Tune-Up February 16, 2024
800 Meters
NYU DIII Invitational February 2, 2024
Alvernia Winter Invite January 20, 2024
Mile
NYU DIII Invitational February 2, 2024
Alvernia Winter Invite January 20, 2024
3000 Meters
25th Annual Bison Open and Multi January 26-27, 2024

2023 Indoors

600 Meters
2023 DeSchriver Invitational February 5, 2023
800 Meters
Mt. Hawk Season Opener December 1- 2, 2023
1000 Meters
Fast Times at Lehigh University December 8- 9, 2023
Mile
2023 DeSchriver Invitational February 5, 2023
Ramapo College Opener January 20, 2023
3000 Meters
Penn State Tune-Up February 17, 2023
Monmouth University Winter Collegiate Invitational January 28-29, 2023
Alvernia Winter Invite January 14, 2023
4 x 400 Relay
Mt. Hawk Season Opener December 1- 2, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Distance Medley Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023

2023 XC

2023 Outdoors

800 Meters
Carol and John Covert Classic April 28-29, 2023
Osprey Open and Multi April 7- 8, 2023
Ursinus College Outdoor Invitational March 25, 2023
1500 Meters
Carol and John Covert Classic April 28-29, 2023
2023 Coach Pollard Invitational April 21-22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Osprey Open and Multi April 7- 8, 2023
Ursinus College Outdoor Invitational March 25, 2023
5000 Meters
2023 Danny Curran Invitational March 30-April 1, 2023
4 x 400 Relay
2023 Danny Curran Invitational March 30-April 1, 2023

2022 Indoors

800 Meters
Fast Times Before Finals December 2- 3, 2022
4 x 800 Relay
Fast Times Before Finals December 2- 3, 2022

2022 XC

600 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 5, 2023)
800 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
(Dec 1- 2, 2023)
2022  
(Dec 2- 3, 2022)
1000 Meters (Indoors)
2023  
(Dec 8- 9, 2023)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 20, 2023)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 17, 2023)
6k (XC)
2023  
Sep 2, 2023
8k (XC)
2023  
2022  
800 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
1500 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
5000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)