College Bests

1000 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

NESCAC Cross Country Championships    Oct 28, 2023
6k 22:47.5 11th
Hamilton College Tune-up    Oct 21, 2023
4k 15:10.1 1st
Hamilton Invitational    Oct 7, 2023
5k 19:09.5 1st
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:24.6 105th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 23:43.2 37th
Hamilton College Short Course    Sep 9, 2023
4k 15:06.7 7th
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
3000 10:26.21 11th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
Mile 5:21.18 3rd (F)
RIT February Friday Invitational    Feb 10, 2023
Mile 5:28.65 1st (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
3000 10:32.31 4th (F)
Hamilton College Continental Invitational    Jan 20, 2023
Mile 5:20.96 1st (F)
Utica Winter Opener    Jan 14, 2023
1000 3:14.13 5th (F)
Mile 5:23.23 6th (F)
NESCAC Cross Country Championship    Oct 29, 2022
6k 22:48.0 29th
Hamilton College Tune-up    Oct 22, 2022
4k 15:15.4 6th
Hamilton Invitational    Oct 8, 2022
5k 19:26.6 4th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:27.5 198th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 24:43.2 62nd
Hamilton College Short Course    Sep 10, 2022
4k 15:48.9 14th
Hamilton College Invitational    Oct 9, 2021
5k 19:26.6 4th
1000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 14, 2023
Mile (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
RIT February Friday Invitational Feb 10, 2023
Hamilton College Continental Invitational Jan 20, 2023
Utica Winter Opener Jan 14, 2023
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Middlebury's New England Small College Invitational Jan 29, 2023
5000 Meters (Outdoor)
Top↑
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
4k
Top↑
Hamilton College Tune-up Oct 21, 2023
Hamilton College Short Course Sep 9, 2023
Hamilton College Tune-up Oct 22, 2022
Hamilton College Short Course Sep 10, 2022
5k
Top↑
Hamilton Invitational Oct 7, 2023
Hamilton Invitational Oct 8, 2022
Hamilton College Invitational Oct 9, 2021
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
NESCAC Cross Country Championships Oct 28, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
NESCAC Cross Country Championship Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2021 XC

4k (XC)
2023  
2022  
Oct 22, 2022
5k (XC)
2023  
Oct 7, 2023
2022  
Oct 8, 2022
2021  
6k (XC)
2023  
2022  
5000 Meters (Outdoors)
2023  
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023