Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
HEIDI CRUZ (SO-2)
LAKE FOREST
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
4K (XC)
25:01.5
5K (XC)
30:12.0
6K (XC)
33:59.4
4K (XC)
25:01.5
5K (XC)
30:12.0
6K (XC)
33:59.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Drews/Neubauer Invitational
Oct 14, 2023
6k
34:19.9
294th
Beloit College Olde English
Sep 30, 2023
6k
37:50.9
25th
Gil Dodds Invitational
Sep 16, 2023
6k
33:59.4
248th
Rock River Invitational
Sep 1, 2023
5k
30:12.0
58th
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
6k
34:44.3
199th
2022 Midwest Conference Cross Country Championship
Oct 29, 2022
6k
35:25.3
86th
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
6k
36:29.5
364th
Beloit Cross Country Invitational
Oct 8, 2022
6k
37:04.8
25th
Aurora Invitational
Oct 1, 2022
6k
37:35.1
195th
Gil Dodds Invitational
Sep 17, 2022
6k
38:45.4
238th
18th Annual Forester Invitational
Sep 9, 2022
6k
39:07.3
20th
Elmhurst Invite
Sep 2, 2022
4k
25:01.5
77th
QUICK LINKS:
4k
5k
6k
Choose an Event
4k
5k
6k
4k
Top↑
25:01.5
Elmhurst Invite
Sep 2, 2022
5k
Top↑
30:12.0
Rock River Invitational
Sep 1, 2023
6k
Top↑
34:19.9
Drews/Neubauer Invitational
Oct 14, 2023
37:50.9
Beloit College Olde English
Sep 30, 2023
33:59.4
Gil Dodds Invitational
Sep 16, 2023
34:44.3
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
35:25.3
2022 Midwest Conference Cross Country Championship
Oct 29, 2022
36:29.5
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
37:04.8
Beloit Cross Country Invitational
Oct 8, 2022
37:35.1
Aurora Invitational
Oct 1, 2022
38:45.4
Gil Dodds Invitational
Sep 17, 2022
39:07.3
18th Annual Forester Invitational
Sep 9, 2022
2023 XC
5k
30:12.0
Rock River Invitational
September 1, 2023
6k
34:19.9
Drews/Neubauer Invitational
October 14, 2023
37:50.9
Beloit College Olde English
September 30, 2023
33:59.4
Gil Dodds Invitational
September 16, 2023
2022 XC
4k
25:01.5
Elmhurst Invite
September 2, 2022
6k
34:44.3
NCAA Division III Midwest Region Cross Country Championships
November 12, 2022
35:25.3
2022 Midwest Conference Cross Country Championship
October 29, 2022
36:29.5
Jim Drews/Tori Neubauer Invitational
October 15, 2022
37:04.8
Beloit Cross Country Invitational
October 8, 2022
37:35.1
Aurora Invitational
October 1, 2022
38:45.4
Gil Dodds Invitational
September 17, 2022
39:07.3
18th Annual Forester Invitational
September 9, 2022
4k (XC)
2022
25:01.5
Elmhurst Invite
Sep 2, 2022
5k (XC)
2023
30:12.0
Rock River Invitational
Sep 1, 2023
6k (XC)
2023
33:59.4
Gil Dodds Invitational
Sep 16, 2023
2022
34:44.3
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022