TFRRS | Jack O'Keefe – Track and Field Results & Statistics

JACK O'KEEFE (JR-3)

IONA

College Bests

800	2:10.33	MILE	4:49.65
3000	9:12.41	5000	15:30.73
10,000	33:06.11	6K (XC)	19:28.9
8K (XC)	26:20.2	5 MILE (XC)	27:18.8

Stony Brook Snowflake Classic Mar 14, 2026
3000	9:22.39	7th (F)

MAAC Indoor Track & Field Championships Feb 21-22, 2026
800	2:10.33	32nd (P)

IC4A/ECAC Indoor Track & Field Feb 7- 8, 2026
3000	9:20.61	35th (F)

Mets Indoor Championship 1.30.26 Jan 30, 2026
5000	15:49.71	11th (F)

2025 MAAC Cross Country Championships Nov 1, 2025
8k	26:57.6	107th

Marist Invitational Aug 30, 2025
6k	19:58.3	17th

2025 MAAC Outdoor Track & Field Championships May 10-11, 2025
10,000	33:36.73	14th (F)

Mets Outdoor Track & Field Championship Apr 4, 2025
800	DNF

Fastrack National Invite Feb 7, 2025
3000	9:18.54	51st (F)

Mets Indoor Track + Field Championship Jan 31, 2025
Mile	4:49.65	20th (F)

Ramapo College Season Opener Jan 17, 2025
5000	15:53.71	9th (F)

Holiday Classic Dec 6, 2024
5000	DNF

2024 MAAC Cross Country Championships Nov 2, 2024
8k	27:03.8	112th

Princeton Fall Classic Oct 18, 2024
8k	26:38.0	220th

Iona Br. Paddy Doyle Meet of Champions Sep 13, 2024
8k	28:12.6	32nd

Marist Invitational Aug 31, 2024
6k	20:19.6	55th

Rutgers Holiday Classic Dec 1, 2023
3000	DNF

2023 MAAC Cross Country Championships Oct 28, 2023
8k	27:12.4	51st

IC4A/ECAC XC Championship Oct 13, 2023
8k	27:14.2	271st

Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
5M	27:18.8	54th

Marist Invitational Sep 2, 2023
6k	19:52.9	23rd

Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
10,000	33:06.11	15th (F)

Friar Invitational Apr 14, 2023
5000	15:30.73	42nd (F)

Stony Brook Snowflake Classic Mar 18, 2023
3000	9:12.41	6th (F)

MAAC XC Championships Oct 29, 2022
8k	26:20.2	61st

Lehigh Paul Short Run (College) Sep 30, 2022
8k	26:30.1	243rd

Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022
5M	27:39.3	41st

Marist Invitational Sep 3, 2022
6k	19:28.9	6th

QUICK LINKS:

800
Mile
3000
5000
10,000
6k
8k
5 Mile

800 Meters (Outdoor) Top↑
DNF	Mets Outdoor Track & Field Championship	Apr 4, 2025

800 Meters (Indoor) Top↑
2:10.33	MAAC Indoor Track & Field Championships	Feb 21-22, 2026

Mile (Indoor) Top↑
4:49.65	Mets Indoor Track + Field Championship	Jan 31, 2025

3000 Meters (Outdoor) Top↑
9:22.39	Stony Brook Snowflake Classic	Mar 14, 2026
9:12.41	Stony Brook Snowflake Classic	Mar 18, 2023

3000 Meters (Indoor) Top↑
9:20.61	IC4A/ECAC Indoor Track & Field	Feb 7- 8, 2026
9:18.54	Fastrack National Invite	Feb 7, 2025
DNF	Rutgers Holiday Classic	Dec 1, 2023

5000 Meters (Outdoor) Top↑
15:30.73	Friar Invitational	Apr 14, 2023

5000 Meters (Indoor) Top↑
15:49.71	Mets Indoor Championship 1.30.26	Jan 30, 2026
15:53.71	Ramapo College Season Opener	Jan 17, 2025
DNF	Holiday Classic	Dec 6, 2024

10,000 Meters (Outdoor) Top↑
33:36.73	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
33:06.11	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023

6k Top↑
19:58.3	Marist Invitational	Aug 30, 2025
20:19.6	Marist Invitational	Aug 31, 2024
19:52.9	Marist Invitational	Sep 2, 2023
19:28.9	Marist Invitational	Sep 3, 2022

8k Top↑
26:57.6	2025 MAAC Cross Country Championships	Nov 1, 2025
27:03.8	2024 MAAC Cross Country Championships	Nov 2, 2024
26:38.0	Princeton Fall Classic	Oct 18, 2024
28:12.6	Iona Br. Paddy Doyle Meet of Champions	Sep 13, 2024
27:12.4	2023 MAAC Cross Country Championships	Oct 28, 2023
27:14.2	IC4A/ECAC XC Championship	Oct 13, 2023
26:20.2	MAAC XC Championships	Oct 29, 2022
26:30.1	Lehigh Paul Short Run (College)	Sep 30, 2022

5 Mile Top↑
27:18.8	Iona Br. Paddy Doyle Meet of Champions	Sep 15, 2023
27:39.3	Iona Br. Paddy Doyle Meet of Champions	Sep 16, 2022

2026 Outdoors

3000 Meters
9:22.39	Stony Brook Snowflake Classic	March 14, 2026

2026 Indoors

800 Meters
2:10.33	MAAC Indoor Track & Field Championships	February 21-22, 2026

3000 Meters
9:20.61	IC4A/ECAC Indoor Track & Field	February 7- 8, 2026

5000 Meters
15:49.71	Mets Indoor Championship 1.30.26	January 30, 2026

2025 XC

6k
19:58.3	Marist Invitational	August 30, 2025

8k
26:57.6	2025 MAAC Cross Country Championships	November 1, 2025

2025 Outdoors

800 Meters
DNF	Mets Outdoor Track & Field Championship	April 4, 2025

10,000 Meters
33:36.73	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025

2025 Indoors

Mile
4:49.65	Mets Indoor Track + Field Championship	January 31, 2025

3000 Meters
9:18.54	Fastrack National Invite	February 7, 2025

5000 Meters
15:53.71	Ramapo College Season Opener	January 17, 2025

2024 Indoors

5000 Meters
DNF	Holiday Classic	December 6, 2024

2024 XC

6k
20:19.6	Marist Invitational	August 31, 2024

8k
27:03.8	2024 MAAC Cross Country Championships	November 2, 2024
26:38.0	Princeton Fall Classic	October 18, 2024
28:12.6	Iona Br. Paddy Doyle Meet of Champions	September 13, 2024

2023 Indoors

3000 Meters
DNF	Rutgers Holiday Classic	December 1, 2023

2023 XC

6k
19:52.9	Marist Invitational	September 2, 2023

8k
27:12.4	2023 MAAC Cross Country Championships	October 28, 2023
27:14.2	IC4A/ECAC XC Championship	October 13, 2023

5 Mile
27:18.8	Iona Br. Paddy Doyle Meet of Champions	September 15, 2023

2023 Outdoors

3000 Meters
9:12.41	Stony Brook Snowflake Classic	March 18, 2023

5000 Meters
15:30.73	Friar Invitational	April 14, 2023

10,000 Meters
33:06.11	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023

2022 XC

6k
19:28.9	Marist Invitational	September 3, 2022

8k
26:20.2	MAAC XC Championships	October 29, 2022
26:30.1	Lehigh Paul Short Run (College)	September 30, 2022

5 Mile
27:39.3	Iona Br. Paddy Doyle Meet of Champions	September 16, 2022

3000 Meters (Outdoors)
2026	9:22.39	Stony Brook Snowflake Classic (Mar 14, 2026)
2023	9:12.41	Stony Brook Snowflake Classic (Mar 18, 2023)

5000 Meters (Outdoors)
2023	15:30.73	Friar Invitational (Apr 14, 2023)

10,000 Meters (Outdoors)
2025	33:36.73	2025 MAAC Outdoor Track & Field Championships (May 10-11, 2025)
2023	33:06.11	Metro Atlantic Conference Outdoor Track & Field Championship (May 6- 7, 2023)

800 Meters (Indoors)
2026	2:10.33	MAAC Indoor Track & Field Championships (Feb 21-22, 2026)

Mile (Indoors)
2025	4:49.65	Mets Indoor Track + Field Championship (Jan 31, 2025)

3000 Meters (Indoors)
2026	9:20.61	IC4A/ECAC Indoor Track & Field (Feb 7- 8, 2026)
2025	9:18.54	Fastrack National Invite (Feb 7, 2025)

5000 Meters (Indoors)
2026	15:49.71	Mets Indoor Championship 1.30.26 (Jan 30, 2026)
2025	15:53.71	Ramapo College Season Opener (Jan 17, 2025)

6k (XC)
2025	19:58.3	Marist Invitational Aug 30, 2025
2024	20:19.6	Marist Invitational Aug 31, 2024
2023	19:52.9	Marist Invitational Sep 2, 2023
2022	19:28.9	Marist Invitational Sep 3, 2022

8k (XC)
2025	26:57.6	2025 MAAC Cross Country Championships Nov 1, 2025
2024	26:38.0	Princeton Fall Classic Oct 18, 2024
2023	27:12.4	2023 MAAC Cross Country Championships Oct 28, 2023
2022	26:20.2	MAAC XC Championships Oct 29, 2022

5 Mile (XC)
2023	27:18.8	Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
2022	27:39.3	Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022