College Bests

200 400
500 600
800 1000
400H 5K (XC)
6K (XC) 8K (XC)
Liz Wuertz Indoor Meet    Feb 17, 2024
800 2:07.21 29th (F)
4x400 3:34.33 6th (F)
Iowa Open    Feb 16, 2024
400 54.95 14th (F)
Darren Young Classic    Feb 10, 2024
400 55.59 16th (F)
4x400 3:38.71 6th (F)
Mark Schuck Open and Multi    Jan 26-27, 2024
500 1:12.95 4th (F)
1000 2:57.52 12th (F)
4x400 NT
2023 Grinnell Opener    Dec 1, 2023
600 1:29.62 4th (F)
4x400 3:36.58 3rd (F)
Augustana Interregional    Oct 14, 2023
8k 31:10.4 355th
Dan Huston Invitational    Sep 30, 2023
8k 32:18.2 269th
Principia XC Opener    Sep 1, 2023
6k 25:44.9 28th
American Rivers Conference Championships    May 11-13, 2023
4x400 3:29.05 7th (F)
4x800 8:06.45 8th (F)
Dr. Tucker Open    May 5, 2023
400 54.72 20th (F)
Drake Relays    Apr 26-29, 2023
SMR 3:39.22 15th (F)
DMR 10:44.04 7th (F)
DeBacker Invitational    Apr 22, 2023
400H 1:04.55 13th (F)
Cornell Invitational    Apr 14, 2023
400H 1:01.36 3rd (F)
4x400 3:32.03 3rd (F)
Rittgers Invitational    Apr 7, 2023
800 2:04.37 6th (F)
400H 1:09.95 8th (F)
4x400 3:43.35 3rd (F)
Mustang Open    Apr 1, 2023
800 2:07.48 11th (F)
4x400 DNS
American Rivers Conference Championships    Feb 24-25, 2023
4x400 DQ
DMR 10:46.10 8th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
200 24.28 23rd (F)
400 54.26 14th (F)
Titan Open 2023    Feb 11, 2023
800 2:07.33 24th (F)
4x400 3:35.27 4th (F)
Grinnell Invitational    Jan 28, 2023
800 2:06.51 8th (F)
Hilltop Invitational    Jan 21, 2023
800 2:08.68 5th (F)
4x400 3:41.42 2nd (F)
Grinnell Opener    Dec 9, 2022
600 1:28.85 1st (F)
4x400 3:33.85 2nd (F)
Seminole Valley Stampede    Oct 8, 2022
8k DNF
2022 Viking Invite    Sep 24, 2022
8k 31:55.6 92nd
Tiger Cross Country Invitational    Sep 16, 2022
8k 30:02.9 65th
UD Spartan Igniter    Sep 1, 2022
5k 18:01.6 18th
200 Meters (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 18, 2023
400 Meters (Outdoor)
Top↑
Dr. Tucker Open May 5, 2023
400 Meters (Indoor)
Top↑
Iowa Open Feb 16, 2024
Darren Young Classic Feb 10, 2024
Liz Wuertz Indoor Meet Feb 18, 2023
500 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 26-27, 2024
600 Meters (Indoor)
Top↑
2023 Grinnell Opener Dec 1, 2023
Grinnell Opener Dec 9, 2022
800 Meters (Outdoor)
Top↑
Rittgers Invitational Apr 7, 2023
Mustang Open Apr 1, 2023
800 Meters (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 17, 2024
Titan Open 2023 Feb 11, 2023
Grinnell Invitational Jan 28, 2023
Hilltop Invitational Jan 21, 2023
1000 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 26-27, 2024
400 Hurdles (Outdoor)
Top↑
Cornell Invitational Apr 14, 2023
400 Hurdles (Outdoor)
Top↑
DeBacker Invitational Apr 22, 2023
Rittgers Invitational Apr 7, 2023
4 x 400 Relay (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
Cornell Invitational Apr 14, 2023
Rittgers Invitational Apr 7, 2023
DNS
Mustang Open Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Liz Wuertz Indoor Meet Feb 17, 2024
Darren Young Classic Feb 10, 2024
NT
Mark Schuck Open and Multi Jan 26-27, 2024
2023 Grinnell Opener Dec 1, 2023
DQ
American Rivers Conference Championships Feb 24-25, 2023
Titan Open 2023 Feb 11, 2023
Hilltop Invitational Jan 21, 2023
Grinnell Opener Dec 9, 2022
4 x 800 Relay (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
Sprint Medley Relay (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
Distance Medley Relay (Indoor)
Top↑
American Rivers Conference Championships Feb 24-25, 2023
5k
Top↑
UD Spartan Igniter Sep 1, 2022
6k
Top↑
Principia XC Opener Sep 1, 2023
8k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
American Rivers Conference Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
DNS
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
DNF
Seminole Valley Stampede Oct 8, 2022
2022 Viking Invite Sep 24, 2022
Tiger Cross Country Invitational Sep 16, 2022

2024 Indoors

400 Meters
Iowa Open February 16, 2024
Darren Young Classic February 10, 2024
500 Meters
Mark Schuck Open and Multi January 26-27, 2024
800 Meters
Liz Wuertz Indoor Meet February 17, 2024
1000 Meters
Mark Schuck Open and Multi January 26-27, 2024
4 x 400 Relay
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Liz Wuertz Indoor Meet February 17, 2024
Darren Young Classic February 10, 2024
NT
Mark Schuck Open and Multi January 26-27, 2024

2023 Indoors

200 Meters
Liz Wuertz Indoor Meet February 18, 2023
400 Meters
Liz Wuertz Indoor Meet February 18, 2023
600 Meters
2023 Grinnell Opener December 1, 2023
800 Meters
Titan Open 2023 February 11, 2023
Grinnell Invitational January 28, 2023
Hilltop Invitational January 21, 2023
4 x 400 Relay
2023 Grinnell Opener December 1, 2023
DQ
American Rivers Conference Championships February 24-25, 2023
Titan Open 2023 February 11, 2023
Hilltop Invitational January 21, 2023
Distance Medley Relay
American Rivers Conference Championships February 24-25, 2023

2023 XC

2023 Outdoors

400 Meters
Dr. Tucker Open May 5, 2023
800 Meters
Rittgers Invitational April 7, 2023
Mustang Open April 1, 2023
400 Hurdles
Cornell Invitational April 14, 2023
400 Hurdles
DeBacker Invitational April 22, 2023
Rittgers Invitational April 7, 2023
4 x 400 Relay
American Rivers Conference Championships May 11-13, 2023
Cornell Invitational April 14, 2023
Rittgers Invitational April 7, 2023
DNS
Mustang Open April 1, 2023
4 x 800 Relay
American Rivers Conference Championships May 11-13, 2023
Sprint Medley Relay
Drake Relays April 26-29, 2023
Distance Medley Relay
Drake Relays April 26-29, 2023

2022 Indoors

600 Meters
Grinnell Opener December 9, 2022
4 x 400 Relay
Grinnell Opener December 9, 2022

2022 XC

200 Meters (Indoors)
2023  
(Feb 18, 2023)
400 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 18, 2023)
500 Meters (Indoors)
2024  
(Jan 26-27, 2024)
600 Meters (Indoors)
2023  
(Dec 1, 2023)
2022  
(Dec 9, 2022)
800 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Jan 28, 2023)
1000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
5k (XC)
2022  
Sep 1, 2022
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
400 Meters (Outdoors)
2023  
(May 5, 2023)
800 Meters (Outdoors)
2023  
(Apr 7, 2023)
400 Hurdles (Outdoors)
2023  
(Apr 14, 2023)
400 Hurdles (Outdoors)
2023  
(Apr 22, 2023)