College Bests

200 400
800 MILE
3000 5000
10,000 6K (XC)
Carol and John Covert Classic    Apr 28-29, 2023
5000 23:01.57 3rd (F)
2023 Widener Invite    Apr 21-22, 2023
10,000 48:40.97 5th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
4x400 4:26.73 8th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
5000 23:26.02 21st (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
10,000 48:26.47 4th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
3000 13:05.84 14th (F)
2023 DeSchriver Invitational    Feb 5, 2023
3000 12:37.25 10th (F)
Muhlenberg Indoor Invitational    Jan 27, 2023
200 35.29 8th (F)
400 1:16.99 10th (F)
800 3:00.43 12th (F)
Mile 6:16.64 10th (F)
4x400 5:09.05 1st (F)
2023 Moravian Indoor Meet    Jan 21, 2023
3000 12:54.13 24th (F)
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 27:05.4 110th
DeSales Cross Country Invitational    Oct 8, 2022
6k 27:25.2 105th
Kutztown DII/DIII Challenge    Sep 16, 2022
6k 29:02.5 108th
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 27:05.4 110th
200 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 27, 2023
400 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 27, 2023
800 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 27, 2023
Mile (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 27, 2023
3000 Meters (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
2023 DeSchriver Invitational Feb 5, 2023
2023 Moravian Indoor Meet Jan 21, 2023
5000 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 28-29, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
10,000 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 Messiah Multi/Invitational Apr 13-15, 2023
4 x 400 Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Muhlenberg Indoor Invitational Jan 27, 2023
6k
Top↑
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
DIVISION II/III CHALLENGE Sep 15, 2018

2023 Outdoors

5000 Meters
Carol and John Covert Classic April 28-29, 2023
Muhlenberg Outdoor Invitational April 1, 2023
10,000 Meters
2023 Widener Invite April 21-22, 2023
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
4 x 400 Relay
2023 Messiah Multi/Invitational April 13-15, 2023

2023 Indoors

200 Meters
Muhlenberg Indoor Invitational January 27, 2023
400 Meters
Muhlenberg Indoor Invitational January 27, 2023
800 Meters
Muhlenberg Indoor Invitational January 27, 2023
Mile
Muhlenberg Indoor Invitational January 27, 2023
3000 Meters
Marc Deneault Invitational 2023 February 18, 2023
2023 DeSchriver Invitational February 5, 2023
2023 Moravian Indoor Meet January 21, 2023
4 x 400 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Muhlenberg Indoor Invitational January 27, 2023

2022 XC

2018 XC

6k
DIVISION II/III CHALLENGE September 15, 2018
5000 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
10,000 Meters (Outdoors)
2023  
200 Meters (Indoors)
2023  
(Jan 27, 2023)
400 Meters (Indoors)
2023  
(Jan 27, 2023)
800 Meters (Indoors)
2023  
(Jan 27, 2023)
Mile (Indoors)
2023  
(Jan 27, 2023)
3000 Meters (Indoors)
2023  
(Feb 5, 2023)
6k (XC)
2022  
2018  
Sep 15, 2018