College Bests

5000 5K (XC)
8K (XC)  

Nazareth Alumni Invite    Dec 9, 2022
4x400 3:55.86 20th (F)
Houghton December Classic    Dec 2, 2022
5000 17:00.15 8th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
8k 29:14.7 44th
Highlander XC Short Course    Sep 1, 2022
5k 17:36.4 53rd
5000 Meters (Indoor)
Top↑
Houghton December Classic Dec 2, 2022
4 x 400 Relay (Indoor)
Top↑
Nazareth Alumni Invite Dec 9, 2022
5k
Top↑
Highlander XC Short Course Sep 1, 2022
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Empire 8 Cross Country Championships Oct 29, 2022

2022 Indoors

5000 Meters
Houghton December Classic December 2, 2022
4 x 400 Relay
Nazareth Alumni Invite December 9, 2022

2022 XC

5000 Meters (Indoors)
2022  
(Dec 2, 2022)
5k (XC)
2022  
8k (XC)
2022