TFRRS | Nathalie Lavender – Track and Field Results & Statistics

NATHALIE LAVENDER (SO-2)

VMI

College Bests

400	1:08.09	600	1:51.81
800	2:28.07	1500	5:03.78
MILE	5:28.98	4K (XC)	16:06.0
5K (XC)	20:05.9	6K (XC)	24:22.1

James Madison University Invitational Apr 13, 2024
400	1:08.09	24th (F)
1500	5:17.77	12th (F)

2024 George Mason Ebanks Invitational Apr 5- 6, 2024
800	2:46.49	79th (F)
1500	5:36.95	76th (F)

Fred Hardy Invitational Mar 22, 2024
800	2:46.99	47th (F)
1500	5:31.79	53rd (F)

Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
Mile	5:46.17	11th (F)

2024 VMI Winter Classic Feb 9-10, 2024
Mile	5:44.45	13th (F)

2024 VMI Winter Relays Feb 2- 3, 2024
Mile	5:46.22	15th (F)

2024 VMI Invitational Jan 26-27, 2024
800	2:32.39	28th (F)
DMR	13:41.43	5th (F)

2024 VMI Team Challenge Jan 20, 2024
Mile	5:51.20	22nd (F)
DMR	14:31.37	9th (F)

Southern Conference XC Championship Oct 27, 2023
5k	20:49.1	71st

2023 Upstate Invitational Oct 14, 2023
5k	21:01.9	205th

Lehigh Paul Short Run (College) Sep 30, 2023
6k	26:04.0	309th

2023 Spider Alumni Open Sep 2, 2023
4k	17:48.6	140th

APP State Open Apr 28-29, 2023
800	2:28.07	7th (F)

JMU Invitational Apr 15, 2023
800	2:29.83	19th (F)
1500	5:09.20	16th (F)

Vertklasse Mar 31-Apr 1, 2023
800	2:36.30	56th (F)
1500	5:03.78	69th (F)

Alan Connie Shamrock Invitational Mar 16-18, 2023
Mile	5:28.98	16th (F)

Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
DMR	13:26.33	8th (F)

2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
DMR	13:11.31	4th (F)

Winter Relays Feb 3- 4, 2023
4x400	4:08.21	5th (F)

Winter Classic Jan 27-28, 2023
Mile	DNF

VMI Invitational Jan 13-14, 2023
800	DNS
1000	DNS

VMI Team Challenge Dec 3, 2022
600	1:51.81	14th (F)
Mile	5:34.39	8th (F)
DMR	13:36.16	3rd (F)

Southern Conference Cross Country Championship Oct 30, 2022
5k	20:05.9	68th

ECU Pirate Invitational Oct 14, 2022
6k	24:57.1	53rd

Lehigh Paul Short Run (College) Sep 30, 2022
6k	24:22.1	292nd

Virginia Tech Alumni Invitational Sep 16, 2022
6k	25:28.6	91st

Spider Alumni Open Sep 3, 2022
4k	16:06.0	86th

QUICK LINKS:

400
600
800
1000
1500
Mile
4k
5k
6k

400 Meters (Outdoor) Top↑
1:08.09	James Madison University Invitational	Apr 13, 2024

600 Meters (Indoor) Top↑
1:51.81	VMI Team Challenge	Dec 3, 2022

800 Meters (Outdoor) Top↑
2:46.49	2024 George Mason Ebanks Invitational	Apr 5- 6, 2024
2:46.99	Fred Hardy Invitational	Mar 22, 2024
2:28.07	APP State Open	Apr 28-29, 2023
2:29.83	JMU Invitational	Apr 15, 2023
2:36.30	Vertklasse	Mar 31-Apr 1, 2023

800 Meters (Indoor) Top↑
2:32.39	2024 VMI Invitational	Jan 26-27, 2024
DNS	VMI Invitational	Jan 13-14, 2023

1000 Meters (Indoor) Top↑
DNS	VMI Invitational	Jan 13-14, 2023

1500 Meters (Outdoor) Top↑
5:17.77	James Madison University Invitational	Apr 13, 2024
5:36.95	2024 George Mason Ebanks Invitational	Apr 5- 6, 2024
5:31.79	Fred Hardy Invitational	Mar 22, 2024
5:09.20	JMU Invitational	Apr 15, 2023
5:03.78	Vertklasse	Mar 31-Apr 1, 2023

Mile (Outdoor) Top↑
5:28.98	Alan Connie Shamrock Invitational	Mar 16-18, 2023

Mile (Indoor) Top↑
5:46.17	Southern Conference Indoor Track & Field Championship	Feb 24-25, 2024
5:44.45	2024 VMI Winter Classic	Feb 9-10, 2024
5:46.22	2024 VMI Winter Relays	Feb 2- 3, 2024
5:51.20	2024 VMI Team Challenge	Jan 20, 2024
DNF	Winter Classic	Jan 27-28, 2023
5:34.39	VMI Team Challenge	Dec 3, 2022

4 x 400 Relay (Indoor) Top↑
4:08.21	Winter Relays	Feb 3- 4, 2023

Distance Medley Relay (Indoor) Top↑
13:41.43	2024 VMI Invitational	Jan 26-27, 2024
14:31.37	2024 VMI Team Challenge	Jan 20, 2024
13:26.33	Southern Conference Indoor Track and Field Championships	Feb 25-26, 2023
13:11.31	2023 Darius Dixon Memorial Invitational	Feb 10-11, 2023
13:36.16	VMI Team Challenge	Dec 3, 2022

4k Top↑
17:48.6	2023 Spider Alumni Open	Sep 2, 2023
16:06.0	Spider Alumni Open	Sep 3, 2022

5k Top↑
20:49.1	Southern Conference XC Championship	Oct 27, 2023
21:01.9	2023 Upstate Invitational	Oct 14, 2023
20:05.9	Southern Conference Cross Country Championship	Oct 30, 2022

6k Top↑
26:04.0	Lehigh Paul Short Run (College)	Sep 30, 2023
24:57.1	ECU Pirate Invitational	Oct 14, 2022
24:22.1	Lehigh Paul Short Run (College)	Sep 30, 2022
25:28.6	Virginia Tech Alumni Invitational	Sep 16, 2022

2024 Outdoors

400 Meters
1:08.09	James Madison University Invitational	April 13, 2024

800 Meters
2:46.49	2024 George Mason Ebanks Invitational	April 5- 6, 2024
2:46.99	Fred Hardy Invitational	March 22, 2024

1500 Meters
5:17.77	James Madison University Invitational	April 13, 2024
5:36.95	2024 George Mason Ebanks Invitational	April 5- 6, 2024
5:31.79	Fred Hardy Invitational	March 22, 2024

2024 Indoors

800 Meters
2:32.39	2024 VMI Invitational	January 26-27, 2024

Mile
5:46.17	Southern Conference Indoor Track & Field Championship	February 24-25, 2024
5:44.45	2024 VMI Winter Classic	February 9-10, 2024
5:46.22	2024 VMI Winter Relays	February 2- 3, 2024
5:51.20	2024 VMI Team Challenge	January 20, 2024

Distance Medley Relay
13:41.43	2024 VMI Invitational	January 26-27, 2024
14:31.37	2024 VMI Team Challenge	January 20, 2024

2023 XC

4k
17:48.6	2023 Spider Alumni Open	September 2, 2023

5k
20:49.1	Southern Conference XC Championship	October 27, 2023
21:01.9	2023 Upstate Invitational	October 14, 2023

6k
26:04.0	Lehigh Paul Short Run (College)	September 30, 2023

2023 Outdoors

800 Meters
2:28.07	APP State Open	April 28-29, 2023
2:29.83	JMU Invitational	April 15, 2023
2:36.30	Vertklasse	March 31-April 1, 2023

1500 Meters
5:09.20	JMU Invitational	April 15, 2023
5:03.78	Vertklasse	March 31-April 1, 2023

Mile
5:28.98	Alan Connie Shamrock Invitational	March 16-18, 2023

2023 Indoors

800 Meters
DNS	VMI Invitational	January 13-14, 2023

1000 Meters
DNS	VMI Invitational	January 13-14, 2023

Mile
DNF	Winter Classic	January 27-28, 2023

4 x 400 Relay
4:08.21	Winter Relays	February 3- 4, 2023

Distance Medley Relay
13:26.33	Southern Conference Indoor Track and Field Championships	February 25-26, 2023
13:11.31	2023 Darius Dixon Memorial Invitational	February 10-11, 2023

2022 Indoors

600 Meters
1:51.81	VMI Team Challenge	December 3, 2022

Mile
5:34.39	VMI Team Challenge	December 3, 2022

Distance Medley Relay
13:36.16	VMI Team Challenge	December 3, 2022

2022 XC

4k
16:06.0	Spider Alumni Open	September 3, 2022

5k
20:05.9	Southern Conference Cross Country Championship	October 30, 2022

6k
24:57.1	ECU Pirate Invitational	October 14, 2022
24:22.1	Lehigh Paul Short Run (College)	September 30, 2022
25:28.6	Virginia Tech Alumni Invitational	September 16, 2022

400 Meters (Outdoors)
2024	1:08.09	James Madison University Invitational (Apr 13, 2024)

800 Meters (Outdoors)
2024	2:46.49	2024 George Mason Ebanks Invitational (Apr 5- 6, 2024)
2023	2:28.07	APP State Open (Apr 28-29, 2023)

1500 Meters (Outdoors)
2024	5:17.77	James Madison University Invitational (Apr 13, 2024)
2023	5:03.78	Vertklasse (Mar 31-Apr 1, 2023)

Mile (Outdoors)
2023	5:28.98	Alan Connie Shamrock Invitational (Mar 16-18, 2023)

600 Meters (Indoors)
2022	1:51.81	VMI Team Challenge (Dec 3, 2022)

800 Meters (Indoors)
2024	2:32.39	2024 VMI Invitational (Jan 26-27, 2024)

Mile (Indoors)
2024	5:44.45	2024 VMI Winter Classic (Feb 9-10, 2024)
2022	5:34.39	VMI Team Challenge (Dec 3, 2022)

4k (XC)
2023	17:48.6	2023 Spider Alumni Open Sep 2, 2023
2022	16:06.0	Spider Alumni Open Sep 3, 2022

5k (XC)
2023	20:49.1	Southern Conference XC Championship Oct 27, 2023
2022	20:05.9	Southern Conference Cross Country Championship Oct 30, 2022

6k (XC)
2023	26:04.0	Lehigh Paul Short Run (College) Sep 30, 2023
2022	24:22.1	Lehigh Paul Short Run (College) Sep 30, 2022