College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
Drake Relays    Apr 26-29, 2023
10,000 37:17.19 22nd (F)
Kansas Relays    Apr 13-15, 2023
10,000 37:49.93 3rd (F)
2023 Central Nebraska Challenge    Apr 1, 2023
5000 18:35.91 2nd (F)
16th Annual Wayne State - Wildcat Classic    Mar 24-25, 2023
5000 18:24.79 3rd (F)
2023 Nebraska Tune-Up    Feb 17, 2023
3000 10:22.67 8th (F)
USD Alumni Track & Field Meet    Feb 4, 2023
Mile 5:19.43 7th (F)
4x400 4:24.66 3rd (F)
Jim Emmerich Alumni Invite    Jan 21, 2023
3000 10:31.34 20th (F)
2023 Graduate Classic    Jan 13-14, 2023
5000 18:18.76 3rd (F)
BIG EAST Cross Country Championships    Oct 29, 2022
6k 23:14.7 66th
2022 Platte River Rumble    Oct 14, 2022
6k 21:53.9 13th
Gans Creek Classic    Sep 30, 2022
6k 22:39.7 124th
2022 Greeno/Dirksen Invite    Sep 17, 2022
5k 19:01.8 57th
Mile (Indoor)
Top↑
USD Alumni Track & Field Meet Feb 4, 2023
3000 Meters (Indoor)
Top↑
2023 Nebraska Tune-Up Feb 17, 2023
Jim Emmerich Alumni Invite Jan 21, 2023
5000 Meters (Outdoor)
Top↑
2023 Central Nebraska Challenge Apr 1, 2023
16th Annual Wayne State - Wildcat Classic Mar 24-25, 2023
5000 Meters (Indoor)
Top↑
2023 Graduate Classic Jan 13-14, 2023
10,000 Meters (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
Kansas Relays Apr 13-15, 2023
4 x 400 Relay (Indoor)
Top↑
USD Alumni Track & Field Meet Feb 4, 2023
5k
Top↑
2022 Greeno/Dirksen Invite Sep 17, 2022
Augustana Twilight Cross Country Meet Sep 2, 2022
6k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022
BIG EAST Cross Country Championships Oct 29, 2022
2022 Platte River Rumble Oct 14, 2022
Gans Creek Classic Sep 30, 2022

2023 Outdoors

5000 Meters
2023 Central Nebraska Challenge April 1, 2023
16th Annual Wayne State - Wildcat Classic March 24-25, 2023
10,000 Meters
Drake Relays April 26-29, 2023
Kansas Relays April 13-15, 2023

2023 Indoors

Mile
USD Alumni Track & Field Meet February 4, 2023
3000 Meters
2023 Nebraska Tune-Up February 17, 2023
Jim Emmerich Alumni Invite January 21, 2023
5000 Meters
2023 Graduate Classic January 13-14, 2023
4 x 400 Relay
USD Alumni Track & Field Meet February 4, 2023

2022 XC

5000 Meters (Outdoors)
2023  
10,000 Meters (Outdoors)
2023  
(Apr 26-29, 2023)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023  
(Feb 17, 2023)
5000 Meters (Indoors)
2023  
(Jan 13-14, 2023)
5k (XC)
2022  
6k (XC)
2022  
Oct 14, 2022