College Bests

60 400
500 800
60H 100H
17.74 (+0.0)
400H HJ
  4' 3.5"
PV
  10' 8"
LJ
  14' 6.5"
TJ
9.99m (+0.0)
  32' 9.5"
SP
  25' 10"
JT
  68' 3"
PENT
3K (XC) 4K (XC)
6K (XC)  

Doc Jopson Track & Field Invitational    Mar 22-23, 2024
100 14.02 (3.2) 33rd (P)
200 30.03 (4.9) 39th (F)
4x100 50.98 4th (F)
PV 2.99m 9' 9.75" 2nd (F)
TJ 9.30m 30' 6.25" 41st (F)
Washington & Lee Carnival    Mar 15-16, 2024
400H 1:20.31 15th (F)
4x100 51.52 4th (F)
PV 2.93m 9' 7.25" 3rd (F)
Myrtle Beach Collegiate Challenge    Mar 8- 9, 2024
100H 18.29 (1.0) 19th (P)
4x100 DNS
PV 2.75m 9' 0.25" 9th (F)
LJ 4.32m (2.6) 14' 2.25" 16th (F)
2024 George Mason Father Diamond Invitational    Feb 16, 2024
500 1:30.14 9th (F)
4x400 4:43.21 3rd (F)
PV NH NH
DIII Pre-Nationals Invitational    Feb 9-10, 2024
Pent 2253 3rd
60H 10.77 2nd
LJ 4.43m 14' 6.5" 4th
SP 7.87m 25' 10" 3rd
HJ 1.31m 4' 3.5" 4th
800 2:50.67 2nd
Robert Comstock Cardinal Track & Field Classic '24    Jan 20, 2024
60H 10.48 14th (P)
4x400 4:32.17 8th (F)
PV 3.05m 10' 0" 4th (F)
LJ 3.98m 13' 0.75" 30th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
60 8.77 15th (P)
4x400 4:38.41 3rd (F)
HJ 1.29m 4' 2.75" 9th (F)
PV 2.75m 9' 0.25" 4th (F)
2023 Aubrey Shenk Invite    Oct 14, 2023
6k 26:05.7 136th
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 27:02.2 299th
2023 Navy Cross Country Invitational    Sep 9, 2023
6k 27:47.1 75th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
PV 3.25m 10' 8" 10th (F)
2023 Atlantic East Conference Outdoor Track & Field Champion    May 5- 6, 2023
100H 18.00 (0.5) 3rd (F)
400H 1:13.54 3rd (F)
4x400 4:26.64 2nd (F)
HJ 1.29m 4' 2.75" 6th (F)
PV 2.59m 8' 6" 1st (F)
TJ 9.71m (-1.4) 31' 10.25" 4th (F)
JT 20.78m 68' 2" 5th (F)
Paul Kaiser Classic    Apr 29, 2023
PV 3.20m 10' 6" 7th (F)
TJ 9.99m (+0.0) 32' 9.5" 27th (F)
JT 18.70m 61' 4" 45th (F)
Mason-Dixon Track & Field Invitational    Apr 22, 2023
400 1:04.43 8th (F)
100H 17.74 (+0.0) 10th (F)
4x100 51.71 2nd (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
100H 17.93 (0.3) 25th (F)
400H 1:14.18 22nd (F)
4x100 51.11 10th (F)
PV NH NH
JT 20.81m 68' 3" 14th (F)
Battleground Relays    Apr 1, 2023
100H 17.95 (1.1) 8th (F)
100H 18.05 (1.1) 8th (P)
400H 1:14.96 3rd (F)
4x400 4:40.45 1st (F)
PV 2.60m 8' 6.25" 3rd (F)
JT 18.60m 61' 0" 6th (F)
2023 Lloyd Sigler Spring Meet    Mar 4, 2023
400 1:11.30 11th (F)
PV 2.65m 8' 8.25" 1st (F)
JT 18.94m 62' 2" 8th (F)
SU Tune Up    Feb 18, 2023
800 2:43.72 34th (F)
PV 2.90m 9' 6.25" 9th (F)
Patriot Games 2023    Jan 27-28, 2023
400 1:12.49 15th (F)
4x400 4:42.27 5th (F)
PV NH NH
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 26:42.6 226th
The CNU XC Regional Preview    Sep 16, 2022
6k 29:29.4 123rd
SU Twilight Opener    Sep 1, 2022
3k 12:45.1 13th
60 Meters (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
100 Meters (Outdoor)
Top↑
14.02 (3.2)
Doc Jopson Track & Field Invitational Mar 22-23, 2024
200 Meters (Outdoor)
Top↑
30.03 (4.9)
Doc Jopson Track & Field Invitational Mar 22-23, 2024
400 Meters (Outdoor)
Top↑
Mason-Dixon Track & Field Invitational Apr 22, 2023
2023 Lloyd Sigler Spring Meet Mar 4, 2023
400 Meters (Indoor)
Top↑
Patriot Games 2023 Jan 27-28, 2023
500 Meters (Indoor)
Top↑
2024 George Mason Father Diamond Invitational Feb 16, 2024
800 Meters (Indoor)
Top↑
DIII Pre-Nationals Invitational Feb 9-10, 2024
SU Tune Up Feb 18, 2023
60 Hurdles (Indoor)
Top↑
DIII Pre-Nationals Invitational Feb 9-10, 2024
60 Hurdles (Indoor)
Top↑
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
100 Hurdles (Outdoor)
Top↑
18.29 (1.0)
Myrtle Beach Collegiate Challenge Mar 8- 9, 2024
18.00 (0.5)
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
17.74 (+0.0)
Mason-Dixon Track & Field Invitational Apr 22, 2023
17.93 (0.3)
George Mason Ebanks Invitational Apr 7- 8, 2023
17.95 (1.1)
Battleground Relays Apr 1, 2023
18.05 (1.1)
Battleground Relays Apr 1, 2023
400 Hurdles (Outdoor)
Top↑
George Mason Ebanks Invitational Apr 7- 8, 2023
400 Hurdles (Outdoor)
Top↑
Washington & Lee Carnival Mar 15-16, 2024
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Battleground Relays Apr 1, 2023
4 x 100 Relay (Outdoor)
Top↑
Doc Jopson Track & Field Invitational Mar 22-23, 2024
Washington & Lee Carnival Mar 15-16, 2024
DNS
Myrtle Beach Collegiate Challenge Mar 8- 9, 2024
Mason-Dixon Track & Field Invitational Apr 22, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Battleground Relays Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
2024 George Mason Father Diamond Invitational Feb 16, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
Patriot Games 2023 Jan 27-28, 2023
High Jump (Outdoor)
Top↑
4' 2.75"
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
High Jump (Indoor)
Top↑
4' 3.5"
DIII Pre-Nationals Invitational Feb 9-10, 2024
4' 2.75"
Kaye & JJ Smith Invitational Jan 14, 2024
Pole Vault (Outdoor)
Top↑
9' 9.75"
Doc Jopson Track & Field Invitational Mar 22-23, 2024
9' 7.25"
Washington & Lee Carnival Mar 15-16, 2024
9' 0.25"
Myrtle Beach Collegiate Challenge Mar 8- 9, 2024
10' 8"
AARTFC Outdoor Track & Field Championships May 17-18, 2023
8' 6"
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
10' 6"
Paul Kaiser Classic Apr 29, 2023
NH
NH
George Mason Ebanks Invitational Apr 7- 8, 2023
8' 6.25"
Battleground Relays Apr 1, 2023
8' 8.25"
2023 Lloyd Sigler Spring Meet Mar 4, 2023
Pole Vault (Indoor)
Top↑
NH
NH
2024 George Mason Father Diamond Invitational Feb 16, 2024
10' 0"
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
9' 0.25"
Kaye & JJ Smith Invitational Jan 14, 2024
9' 6.25"
SU Tune Up Feb 18, 2023
NH
NH
Patriot Games 2023 Jan 27-28, 2023
Long Jump (Outdoor)
Top↑
4.32m (2.6)
14' 2.25"
Myrtle Beach Collegiate Challenge Mar 8- 9, 2024
Long Jump (Indoor)
Top↑
14' 6.5"
DIII Pre-Nationals Invitational Feb 9-10, 2024
13' 0.75"
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Triple Jump (Outdoor)
Top↑
30' 6.25"
Doc Jopson Track & Field Invitational Mar 22-23, 2024
9.71m (-1.4)
31' 10.25"
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
9.99m (+0.0)
32' 9.5"
Paul Kaiser Classic Apr 29, 2023
Shot Put (Indoor)
Top↑
25' 10"
DIII Pre-Nationals Invitational Feb 9-10, 2024
Javelin (Outdoor)
Top↑
68' 2"
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
61' 4"
Paul Kaiser Classic Apr 29, 2023
68' 3"
George Mason Ebanks Invitational Apr 7- 8, 2023
61' 0"
Battleground Relays Apr 1, 2023
62' 2"
2023 Lloyd Sigler Spring Meet Mar 4, 2023
Pentathlon (Indoor)
Top↑
DIII Pre-Nationals Invitational Feb 9-10, 2024
3k
Top↑
SU Twilight Opener Sep 1, 2022
4k
Top↑
Dickinson College Long-Short Invitational Sep 23, 2023
13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
Atlantic East Cross Country Championship Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
2023 Navy Cross Country Invitational Sep 9, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
Atlantic East Cross Country Championships Oct 29, 2022
1st Annual Marymount Derby at Morven Park Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
The CNU XC Regional Preview Sep 16, 2022

2024 Outdoors

100 Meters
14.02 (3.2)
Doc Jopson Track & Field Invitational March 22-23, 2024
200 Meters
30.03 (4.9)
Doc Jopson Track & Field Invitational March 22-23, 2024
100 Hurdles
18.29 (1.0)
Myrtle Beach Collegiate Challenge March 8- 9, 2024
400 Hurdles
Washington & Lee Carnival March 15-16, 2024
4 x 100 Relay
Doc Jopson Track & Field Invitational March 22-23, 2024
Washington & Lee Carnival March 15-16, 2024
DNS
Myrtle Beach Collegiate Challenge March 8- 9, 2024
Pole Vault
Doc Jopson Track & Field Invitational March 22-23, 2024
Washington & Lee Carnival March 15-16, 2024
Myrtle Beach Collegiate Challenge March 8- 9, 2024
Long Jump
4.32m (2.6)
Myrtle Beach Collegiate Challenge March 8- 9, 2024
Triple Jump
Doc Jopson Track & Field Invitational March 22-23, 2024

2024 Indoors

60 Meters
Kaye & JJ Smith Invitational January 14, 2024
500 Meters
2024 George Mason Father Diamond Invitational February 16, 2024
800 Meters
DIII Pre-Nationals Invitational February 9-10, 2024
60 Hurdles
DIII Pre-Nationals Invitational February 9-10, 2024
60 Hurdles
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
4 x 400 Relay
2024 George Mason Father Diamond Invitational February 16, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
Kaye & JJ Smith Invitational January 14, 2024
High Jump
DIII Pre-Nationals Invitational February 9-10, 2024
Kaye & JJ Smith Invitational January 14, 2024
Pole Vault
NH
2024 George Mason Father Diamond Invitational February 16, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
Kaye & JJ Smith Invitational January 14, 2024
Long Jump
DIII Pre-Nationals Invitational February 9-10, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
Shot Put
DIII Pre-Nationals Invitational February 9-10, 2024
Pentathlon
DIII Pre-Nationals Invitational February 9-10, 2024

2023 XC

2023 Outdoors

400 Meters
Mason-Dixon Track & Field Invitational April 22, 2023
2023 Lloyd Sigler Spring Meet March 4, 2023
100 Hurdles
18.00 (0.5)
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
17.74 (+0.0)
Mason-Dixon Track & Field Invitational April 22, 2023
17.93 (0.3)
George Mason Ebanks Invitational April 7- 8, 2023
17.95 (1.1)
Battleground Relays April 1, 2023
18.05 (1.1)
Battleground Relays April 1, 2023
400 Hurdles
George Mason Ebanks Invitational April 7- 8, 2023
400 Hurdles
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Battleground Relays April 1, 2023
4 x 100 Relay
Mason-Dixon Track & Field Invitational April 22, 2023
George Mason Ebanks Invitational April 7- 8, 2023
4 x 400 Relay
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Battleground Relays April 1, 2023
High Jump
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Pole Vault
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Paul Kaiser Classic April 29, 2023
NH
George Mason Ebanks Invitational April 7- 8, 2023
Battleground Relays April 1, 2023
2023 Lloyd Sigler Spring Meet March 4, 2023
Triple Jump
9.71m (-1.4)
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
9.99m (+0.0)
Paul Kaiser Classic April 29, 2023
Javelin
2023 Atlantic East Conference Outdoor Track & Field Champion May 5- 6, 2023
Paul Kaiser Classic April 29, 2023
George Mason Ebanks Invitational April 7- 8, 2023
Battleground Relays April 1, 2023
2023 Lloyd Sigler Spring Meet March 4, 2023

2023 Indoors

400 Meters
Patriot Games 2023 January 27-28, 2023
800 Meters
SU Tune Up February 18, 2023
4 x 400 Relay
Patriot Games 2023 January 27-28, 2023
Pole Vault
SU Tune Up February 18, 2023
NH
Patriot Games 2023 January 27-28, 2023

2022 XC

400 Meters (Outdoors)
2023  
100 Hurdles (Outdoors)
2024  
18.29 (1.0)
(Mar 8- 9, 2024)
2023  
17.74 (+0.0)
400 Hurdles (Outdoors)
2023  
(Apr 7- 8, 2023)
400 Hurdles (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
High Jump (Outdoors)
2023  
Pole Vault (Outdoors)
2024  
2023  
Long Jump (Outdoors)
2024  
4.32m (2.6)
(Mar 8- 9, 2024)
Triple Jump (Outdoors)
2024  
2023  
9.99m (+0.0)
(Apr 29, 2023)
Javelin (Outdoors)
2023  
(Apr 7- 8, 2023)
60 Meters (Indoors)
2024  
(Jan 14, 2024)
400 Meters (Indoors)
2023  
(Jan 27-28, 2023)
500 Meters (Indoors)
2024  
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 18, 2023)
60 Hurdles (Indoors)
2024  
(Feb 9-10, 2024)
60 Hurdles (Indoors)
2024  
High Jump (Indoors)
2024  
(Feb 9-10, 2024)
Pole Vault (Indoors)
2024  
2023  
(Feb 18, 2023)
Long Jump (Indoors)
2024  
(Feb 9-10, 2024)
Shot Put (Indoors)
2024  
(Feb 9-10, 2024)
Pentathlon (Indoors)
2024  
(Feb 9-10, 2024)
3k (XC)
2022  
Sep 1, 2022
4k (XC)
2023  
6k (XC)
2023  
Oct 14, 2023
2022