TFRRS | Grace Hampel – Track and Field Results & Statistics

GRACE HAMPEL (SR-4)

ALABAMA-HUNTSVILLE

College Bests

200	25.86 (0.1)	300	43.00
400	56.41	500	1:20.17
600	1:38.90	800	2:10.41
5K (XC)	20:00.8	6K (XC)	25:35.1

Gulf South Conference Indoor T&F Championships 2026 Feb 19-20, 2026
400	59.40	7th (F)
4x400	4:01.08	4th (F)
DMR	12:12.77	3rd (F)

UAB Green and Gold Invitational Feb 6, 2026
400	59.24	18th (F)

2026 PNC Lenny Lyles Open Jan 30-31, 2026
800	2:22.28	40th (F)
4x400	3:48.67	12th (F)

Crossroads of America Invitational Jan 23-24, 2026
600	1:38.90	6th (F)

UAB Blazer Invitational Jan 9, 2026
600	1:44.46	11th (F)

BIRMINGHAM Indoor Icebreaker Dec 5, 2025
300	43.00	24th (F)
4x400	4:12.16	13th (F)

Lee University Last Chance May 10, 2025
800	2:11.33	7th (F)

Gulf South Conference T&F Championships 2025 May 1- 3, 2025
800	2:12.25	3rd (F)
4x400	3:53.64	1st (F)

Georgia Tech Invitational Apr 18-19, 2025
4x400	3:43.36	6th (F)

Crimson Tide Invitational Apr 11-12, 2025
200	25.86 (0.1)	55th (F)
800	2:10.41	11th (F)

UAB Spring Invitational Mar 28-29, 2025
400	56.41	9th (F)
4x400	3:46.79	1st (F)

Ole Miss Classic 2025 Mar 21-22, 2025
800	2:15.86	1st (F)
4x400	3:53.98	3rd (F)

Gulf South Conference Indoor T&F Championships 2025 Feb 20-21, 2025
800	2:13.73	2nd (F)
4x400	3:51.33	1st (F)

UAB Vulcan Invitational Feb 7, 2025
800	DNF
4x400	4:02.88	10th (F)

PNC Lenny Lyles Invite Jan 31-Feb 1, 2025
800	2:14.38	12th (F)
4x400	4:03.36	21st (F)

Samford Indoor Open 2025 Jan 18, 2025
800	2:21.81	6th (F)

Samford January Invite 2025 Jan 17, 2025
4x400	4:05.01	10th (F)

2024 Birmingham Indoor Icebreaker Dec 6, 2024
800	2:19.71	4th (F)
4x400	4:05.11	8th (F)

UAB Vulcan Invitational Jan 13, 2024
500	1:20.17	4th (F)
4x400	DNF

BSC Panther Indoor Icebreaker Dec 1, 2023
800	2:23.19	4th (F)

Cowboy Jamboree Sep 23, 2023
6k	26:20.5	129th

Montevallo Falcon Classic Sep 15, 2023
5k	20:30.2	35th

Fire Tower Project Sep 1, 2023
5k	20:25.1	64th

2023 Gulf South Conference Championship May 4- 6, 2023
800	2:21.84	11th (F)

Georgia Tech Invitational Apr 21-22, 2023
800	2:23.24	50th (F)

Samford Alabama Track Challenge 2023 Apr 13-14, 2023
400	1:00.20	9th (F)
4x400	4:00.43	3rd (F)

Flames Invitational Apr 7- 8, 2023
200	26.98 (2.8)	39th (F)
400	59.87	13th (F)

Lee University Invitational Mar 25, 2023
400	1:00.62	9th (F)

Gulf South Indoor Track & Field Championships Feb 14-15, 2023
800	2:23.04	10th (F)
4x400	3:53.06	3rd (F)
DMR	12:25.92	3rd (F)

USA Jaguar Invitational Feb 5, 2023
800	2:22.97	16th (F)
4x400	3:57.47	3rd (F)

Vanderbilt Invitational Jan 20-21, 2023
800	2:23.47	27th (F)
4x400	4:01.57	17th (F)

UAB Vulcan Invitational Jan 14, 2023
400	1:01.87	19th (F)
4x400	3:59.32	7th (F)

GSC Cross Country Championships Nov 5, 2022
5k	20:28.5	46th

UAH DII Festival Year Showcase Oct 22, 2022
5k	20:00.8	195th

Lewis Crossover Oct 8, 2022
6k	25:37.4	152nd

Watson Cross Country Classic Sep 24, 2022
6k	25:35.1	29th

Montevallo Falcon Classic Sep 16, 2022
5k	22:14.3	43rd

QUICK LINKS:

200
300
400
500
600
800
5k
6k

200 Meters (Outdoor) Top↑
25.86 (0.1)	Crimson Tide Invitational	Apr 11-12, 2025
26.98 (2.8)	Flames Invitational	Apr 7- 8, 2023

300 Meters (Indoor) Top↑
43.00	BIRMINGHAM Indoor Icebreaker	Dec 5, 2025

400 Meters (Outdoor) Top↑
56.41	UAB Spring Invitational	Mar 28-29, 2025
1:00.20	Samford Alabama Track Challenge 2023	Apr 13-14, 2023
59.87	Flames Invitational	Apr 7- 8, 2023
1:00.62	Lee University Invitational	Mar 25, 2023

400 Meters (Indoor) Top↑
59.40	Gulf South Conference Indoor T&F Championships 2026	Feb 19-20, 2026
59.24	UAB Green and Gold Invitational	Feb 6, 2026
1:01.87	UAB Vulcan Invitational	Jan 14, 2023

500 Meters (Indoor) Top↑
1:20.17	UAB Vulcan Invitational	Jan 13, 2024

600 Meters (Indoor) Top↑
1:38.90	Crossroads of America Invitational	Jan 23-24, 2026
1:44.46	UAB Blazer Invitational	Jan 9, 2026

800 Meters (Outdoor) Top↑
2:11.33	Lee University Last Chance	May 10, 2025
2:12.25	Gulf South Conference T&F Championships 2025	May 1- 3, 2025
2:10.41	Crimson Tide Invitational	Apr 11-12, 2025
2:15.86	Ole Miss Classic 2025	Mar 21-22, 2025
2:21.84	2023 Gulf South Conference Championship	May 4- 6, 2023
2:23.24	Georgia Tech Invitational	Apr 21-22, 2023

800 Meters (Indoor) Top↑
2:22.28	2026 PNC Lenny Lyles Open	Jan 30-31, 2026
2:13.73	Gulf South Conference Indoor T&F Championships 2025	Feb 20-21, 2025
DNF	UAB Vulcan Invitational	Feb 7, 2025
2:14.38	PNC Lenny Lyles Invite	Jan 31-Feb 1, 2025
2:21.81	Samford Indoor Open 2025	Jan 18, 2025
2:19.71	2024 Birmingham Indoor Icebreaker	Dec 6, 2024
2:23.19	BSC Panther Indoor Icebreaker	Dec 1, 2023
2:23.04	Gulf South Indoor Track & Field Championships	Feb 14-15, 2023
2:22.97	USA Jaguar Invitational	Feb 5, 2023
2:23.47	Vanderbilt Invitational	Jan 20-21, 2023

4 x 400 Relay (Outdoor) Top↑
3:53.64	Gulf South Conference T&F Championships 2025	May 1- 3, 2025
3:43.36	Georgia Tech Invitational	Apr 18-19, 2025
3:46.79	UAB Spring Invitational	Mar 28-29, 2025
3:53.98	Ole Miss Classic 2025	Mar 21-22, 2025
4:00.43	Samford Alabama Track Challenge 2023	Apr 13-14, 2023

4 x 400 Relay (Indoor) Top↑
4:01.08	Gulf South Conference Indoor T&F Championships 2026	Feb 19-20, 2026
3:48.67	2026 PNC Lenny Lyles Open	Jan 30-31, 2026
4:12.16	BIRMINGHAM Indoor Icebreaker	Dec 5, 2025
3:51.33	Gulf South Conference Indoor T&F Championships 2025	Feb 20-21, 2025
4:02.88	UAB Vulcan Invitational	Feb 7, 2025
4:03.36	PNC Lenny Lyles Invite	Jan 31-Feb 1, 2025
4:05.01	Samford January Invite 2025	Jan 17, 2025
4:05.11	2024 Birmingham Indoor Icebreaker	Dec 6, 2024
DNF	UAB Vulcan Invitational	Jan 13, 2024
3:53.06	Gulf South Indoor Track & Field Championships	Feb 14-15, 2023
3:57.47	USA Jaguar Invitational	Feb 5, 2023
4:01.57	Vanderbilt Invitational	Jan 20-21, 2023
3:59.32	UAB Vulcan Invitational	Jan 14, 2023

Distance Medley Relay (Indoor) Top↑
12:12.77	Gulf South Conference Indoor T&F Championships 2026	Feb 19-20, 2026
12:25.92	Gulf South Indoor Track & Field Championships	Feb 14-15, 2023

5k Top↑
20:30.2	Montevallo Falcon Classic	Sep 15, 2023
20:25.1	Fire Tower Project	Sep 1, 2023
20:28.5	GSC Cross Country Championships	Nov 5, 2022
20:00.8	UAH DII Festival Year Showcase	Oct 22, 2022
22:14.3	Montevallo Falcon Classic	Sep 16, 2022

6k Top↑
26:20.5	Cowboy Jamboree	Sep 23, 2023
25:37.4	Lewis Crossover	Oct 8, 2022
25:35.1	Watson Cross Country Classic	Sep 24, 2022

2026 Indoors

400 Meters
59.40	Gulf South Conference Indoor T&F Championships 2026	February 19-20, 2026
59.24	UAB Green and Gold Invitational	February 6, 2026

600 Meters
1:38.90	Crossroads of America Invitational	January 23-24, 2026
1:44.46	UAB Blazer Invitational	January 9, 2026

800 Meters
2:22.28	2026 PNC Lenny Lyles Open	January 30-31, 2026

4 x 400 Relay
4:01.08	Gulf South Conference Indoor T&F Championships 2026	February 19-20, 2026
3:48.67	2026 PNC Lenny Lyles Open	January 30-31, 2026

Distance Medley Relay
12:12.77	Gulf South Conference Indoor T&F Championships 2026	February 19-20, 2026

2025 Indoors

300 Meters
43.00	BIRMINGHAM Indoor Icebreaker	December 5, 2025

800 Meters
2:13.73	Gulf South Conference Indoor T&F Championships 2025	February 20-21, 2025
DNF	UAB Vulcan Invitational	February 7, 2025
2:14.38	PNC Lenny Lyles Invite	January 31-February 1, 2025
2:21.81	Samford Indoor Open 2025	January 18, 2025

4 x 400 Relay
4:12.16	BIRMINGHAM Indoor Icebreaker	December 5, 2025
3:51.33	Gulf South Conference Indoor T&F Championships 2025	February 20-21, 2025
4:02.88	UAB Vulcan Invitational	February 7, 2025
4:03.36	PNC Lenny Lyles Invite	January 31-February 1, 2025
4:05.01	Samford January Invite 2025	January 17, 2025

2025 Outdoors

200 Meters
25.86 (0.1)	Crimson Tide Invitational	April 11-12, 2025

400 Meters
56.41	UAB Spring Invitational	March 28-29, 2025

800 Meters
2:11.33	Lee University Last Chance	May 10, 2025
2:12.25	Gulf South Conference T&F Championships 2025	May 1- 3, 2025
2:10.41	Crimson Tide Invitational	April 11-12, 2025
2:15.86	Ole Miss Classic 2025	March 21-22, 2025

4 x 400 Relay
3:53.64	Gulf South Conference T&F Championships 2025	May 1- 3, 2025
3:43.36	Georgia Tech Invitational	April 18-19, 2025
3:46.79	UAB Spring Invitational	March 28-29, 2025
3:53.98	Ole Miss Classic 2025	March 21-22, 2025

2024 Indoors

500 Meters
1:20.17	UAB Vulcan Invitational	January 13, 2024

800 Meters
2:19.71	2024 Birmingham Indoor Icebreaker	December 6, 2024

4 x 400 Relay
4:05.11	2024 Birmingham Indoor Icebreaker	December 6, 2024
DNF	UAB Vulcan Invitational	January 13, 2024

2023 Indoors

400 Meters
1:01.87	UAB Vulcan Invitational	January 14, 2023

800 Meters
2:23.19	BSC Panther Indoor Icebreaker	December 1, 2023
2:23.04	Gulf South Indoor Track & Field Championships	February 14-15, 2023
2:22.97	USA Jaguar Invitational	February 5, 2023
2:23.47	Vanderbilt Invitational	January 20-21, 2023

4 x 400 Relay
3:53.06	Gulf South Indoor Track & Field Championships	February 14-15, 2023
3:57.47	USA Jaguar Invitational	February 5, 2023
4:01.57	Vanderbilt Invitational	January 20-21, 2023
3:59.32	UAB Vulcan Invitational	January 14, 2023

Distance Medley Relay
12:25.92	Gulf South Indoor Track & Field Championships	February 14-15, 2023

2023 XC

5k
20:30.2	Montevallo Falcon Classic	September 15, 2023
20:25.1	Fire Tower Project	September 1, 2023

6k
26:20.5	Cowboy Jamboree	September 23, 2023

2023 Outdoors

200 Meters
26.98 (2.8)	Flames Invitational	April 7- 8, 2023

400 Meters
1:00.20	Samford Alabama Track Challenge 2023	April 13-14, 2023
59.87	Flames Invitational	April 7- 8, 2023
1:00.62	Lee University Invitational	March 25, 2023

800 Meters
2:21.84	2023 Gulf South Conference Championship	May 4- 6, 2023
2:23.24	Georgia Tech Invitational	April 21-22, 2023

4 x 400 Relay
4:00.43	Samford Alabama Track Challenge 2023	April 13-14, 2023

2022 XC

5k
20:28.5	GSC Cross Country Championships	November 5, 2022
20:00.8	UAH DII Festival Year Showcase	October 22, 2022
22:14.3	Montevallo Falcon Classic	September 16, 2022

6k
25:37.4	Lewis Crossover	October 8, 2022
25:35.1	Watson Cross Country Classic	September 24, 2022

300 Meters (Indoors)
2025	43.00	BIRMINGHAM Indoor Icebreaker (Dec 5, 2025)

400 Meters (Indoors)
2026	59.24	UAB Green and Gold Invitational (Feb 6, 2026)
2023	1:01.87	UAB Vulcan Invitational (Jan 14, 2023)

500 Meters (Indoors)
2024	1:20.17	UAB Vulcan Invitational (Jan 13, 2024)

600 Meters (Indoors)
2026	1:38.90	Crossroads of America Invitational (Jan 23-24, 2026)

800 Meters (Indoors)
2026	2:22.28	2026 PNC Lenny Lyles Open (Jan 30-31, 2026)
2025	2:13.73	Gulf South Conference Indoor T&F Championships 2025 (Feb 20-21, 2025)
2024	2:19.71	2024 Birmingham Indoor Icebreaker (Dec 6, 2024)
2023	2:22.97	USA Jaguar Invitational (Feb 5, 2023)

200 Meters (Outdoors)
2025	25.86 (0.1)	Crimson Tide Invitational (Apr 11-12, 2025)

400 Meters (Outdoors)
2025	56.41	UAB Spring Invitational (Mar 28-29, 2025)
2023	59.87	Flames Invitational (Apr 7- 8, 2023)

800 Meters (Outdoors)
2025	2:10.41	Crimson Tide Invitational (Apr 11-12, 2025)
2023	2:21.84	2023 Gulf South Conference Championship (May 4- 6, 2023)

5k (XC)
2023	20:25.1	Fire Tower Project Sep 1, 2023
2022	20:00.8	UAH DII Festival Year Showcase Oct 22, 2022

6k (XC)
2023	26:20.5	Cowboy Jamboree Sep 23, 2023
2022	25:35.1	Watson Cross Country Classic Sep 24, 2022