College Bests

800 1000
1500 MILE
3000 10,000
5K (XC) 8K (XC)
4 MILE (XC)  

Emporia State Relays    Mar 28, 2024
800 2:05.19 39th (F)
1500 4:10.48 31st (F)
NJCAA Region 11 Indoor Championships    Feb 16-17, 2024
1000 2:52.52 16th (F)
Mile 4:30.89 7th (F)
4x400 3:40.27 7th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
1000 2:37.80 18th (F)
Mile 4:28.62 16th (F)
4x400 3:33.80 11th (F)
Fighting Bee Invitational    Jan 26-27, 2024
3000 9:16.57 5th (F)
Cyclone Open    Jan 19, 2024
3000 9:08.27 35th (F)
Cornell Winter Classic    Dec 8, 2023
3000 9:05.87 3rd (F)
4x400 3:44.46 1st (F)
2023 NJCAA Region XI Championships    Oct 27, 2023
8k 27:15.8 16th
Seminole Valley Stampede    Oct 21, 2023
8k 26:54.2 17th
Indian Hills Invitational 2023    Oct 13, 2023
8k 26:49.7 11th
Heartland XC Invitational    Sep 29, 2023
8k 27:58.7 13th
Grand View Viking Invite    Sep 23, 2023
8k 28:34.1 15th
Corridor XC Clash    Sep 1, 2023
5k 16:43.6 25th
2023 Region XI Championships    May 5- 7, 2023
4x400 3:42.51 7th (F)
Grand View Viking Classic    Apr 28, 2023
10,000 DNF
Jim Duncan Invite    Apr 14, 2023
1500 4:27.85 38th (F)
Dutch Invitational 2023    Apr 7, 2023
3000 9:36.27 14th (F)
St. Ambrose Spring Opener    Apr 1, 2023
10,000 35:47.16 6th (F)
NJCAA Region 11 Championship    Feb 17-18, 2023
800 2:06.44 11th (F)
1000 2:52.97 13th (F)
4x800 8:50.20 3rd (F)
DMR 11:16.93 4th (F)
SAU Tune Up    Feb 10, 2023
Mile 4:43.04 8th (F)
4x400 3:49.61 6th (F)
Ted Nelson Classic    Feb 4, 2023
1000 2:51.57 15th (F)
DMR 11:40.22 1st (F)
Fighting Bee Invitational    Jan 27-28, 2023
800 2:04.62 13th (F)
DMR 11:08.17 1st (F)
Bumble Rumble    Jan 21, 2023
3000 9:30.82 4th (F)
Battle In The Hive    Jan 14, 2023
1000 2:53.06 1st (F)
Mile 4:48.65 2nd (F)
Indian Hills Invitational XC 2022    Oct 14, 2022
8k 27:19.6 10th
2022 Viking Invite    Sep 24, 2022
8k 28:08.8 31st
All-American Invitational    Sep 10, 2022
4M 23:37.3 39th
800 Meters (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
800 Meters (Indoor)
Top↑
NJCAA Region 11 Championship Feb 17-18, 2023
Fighting Bee Invitational Jan 27-28, 2023
1000 Meters (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
2024 Bearcat Invite Feb 1- 3, 2024
NJCAA Region 11 Championship Feb 17-18, 2023
Ted Nelson Classic Feb 4, 2023
Battle In The Hive Jan 14, 2023
1500 Meters (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
Jim Duncan Invite Apr 14, 2023
Mile (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
2024 Bearcat Invite Feb 1- 3, 2024
SAU Tune Up Feb 10, 2023
Battle In The Hive Jan 14, 2023
3000 Meters (Outdoor)
Top↑
Dutch Invitational 2023 Apr 7, 2023
3000 Meters (Indoor)
Top↑
Fighting Bee Invitational Jan 26-27, 2024
Cyclone Open Jan 19, 2024
Cornell Winter Classic Dec 8, 2023
Bumble Rumble Jan 21, 2023
10,000 Meters (Outdoor)
Top↑
DNF
Grand View Viking Classic Apr 28, 2023
St. Ambrose Spring Opener Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 Region XI Championships May 5- 7, 2023
4 x 400 Relay (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Cornell Winter Classic Dec 8, 2023
SAU Tune Up Feb 10, 2023
4 x 800 Relay (Indoor)
Top↑
NJCAA Region 11 Championship Feb 17-18, 2023
Distance Medley Relay (Indoor)
Top↑
NJCAA Region 11 Championship Feb 17-18, 2023
Ted Nelson Classic Feb 4, 2023
Fighting Bee Invitational Jan 27-28, 2023
5k
Top↑
Corridor XC Clash Sep 1, 2023
8k
Top↑
NJCAA Division II Cross Country Championships Nov 11, 2023
2023 NJCAA Region XI Championships Oct 27, 2023
Seminole Valley Stampede Oct 21, 2023
Indian Hills Invitational 2023 Oct 13, 2023
Heartland XC Invitational Sep 29, 2023
Grand View Viking Invite Sep 23, 2023
DNF
NJCAA DII Cross Country Championships Nov 12, 2022
NJCAA Region XI Cross Country Championships Oct 30, 2022
Indian Hills Invitational XC 2022 Oct 14, 2022
2022 Viking Invite Sep 24, 2022
4 Mile
Top↑
All-American Invitational Sep 10, 2022

2024 Outdoors

800 Meters
Emporia State Relays March 28, 2024
1500 Meters
Emporia State Relays March 28, 2024

2024 Indoors

1000 Meters
NJCAA Region 11 Indoor Championships February 16-17, 2024
2024 Bearcat Invite February 1- 3, 2024
Mile
NJCAA Region 11 Indoor Championships February 16-17, 2024
2024 Bearcat Invite February 1- 3, 2024
3000 Meters
Fighting Bee Invitational January 26-27, 2024
Cyclone Open January 19, 2024
4 x 400 Relay
NJCAA Region 11 Indoor Championships February 16-17, 2024
2024 Bearcat Invite February 1- 3, 2024

2023 Indoors

800 Meters
NJCAA Region 11 Championship February 17-18, 2023
Fighting Bee Invitational January 27-28, 2023
1000 Meters
NJCAA Region 11 Championship February 17-18, 2023
Ted Nelson Classic February 4, 2023
Battle In The Hive January 14, 2023
Mile
SAU Tune Up February 10, 2023
Battle In The Hive January 14, 2023
3000 Meters
Cornell Winter Classic December 8, 2023
Bumble Rumble January 21, 2023
4 x 400 Relay
Cornell Winter Classic December 8, 2023
SAU Tune Up February 10, 2023
4 x 800 Relay
NJCAA Region 11 Championship February 17-18, 2023
Distance Medley Relay
NJCAA Region 11 Championship February 17-18, 2023
Ted Nelson Classic February 4, 2023
Fighting Bee Invitational January 27-28, 2023

2023 XC

2023 Outdoors

1500 Meters
Jim Duncan Invite April 14, 2023
3000 Meters
Dutch Invitational 2023 April 7, 2023
10,000 Meters
DNF
Grand View Viking Classic April 28, 2023
St. Ambrose Spring Opener April 1, 2023
4 x 400 Relay
2023 Region XI Championships May 5- 7, 2023

2022 XC

800 Meters (Outdoors)
2024  
(Mar 28, 2024)
1500 Meters (Outdoors)
2024  
(Mar 28, 2024)
2023  
(Apr 14, 2023)
3000 Meters (Outdoors)
2023  
(Apr 7, 2023)
10,000 Meters (Outdoors)
2023  
(Apr 1, 2023)
800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
1000 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Feb 4, 2023)
Mile (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Feb 10, 2023)
3000 Meters (Indoors)
2024  
(Jan 19, 2024)
2023  
(Dec 8, 2023)
5k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
4 Mile (XC)
2022  
Sep 10, 2022