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KADE FRANCO (SR-4)
SEATTLE PACIFIC
College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:03.69
1500
4:15.29
MILE
4:38.83
5K (XC)
16:27.0
6K (XC)
21:33.5
8K (XC)
28:07.2
5K (XC)
16:27.0
6K (XC)
21:33.5
8K (XC)
28:07.2
800
2:07.00
MILE
4:39.11
800
2:03.69
1500
4:15.29
MILE
4:38.83
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
16th Annual PLNU Track and Field Invitational
Mar 23, 2024
800
2:44.52
7th (F)
Mangrum Invitational
Mar 22, 2024
800
2:18.49
45th (F)
2024 PLU Open
Mar 15-16, 2024
4x400
3:40.68
7th (F)
Ed Boitano Invitational 2024
Mar 1- 2, 2024
800
2:46.07
29th (F)
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
Mile
4:54.39
22nd (F)
DMR
11:08.08
6th (F)
UW Invite/Mile City
Jan 26-27, 2024
Mile
4:39.11
209th (F)
UW Indoor Preview
Jan 13, 2024
4x400
3:58.02
7th (F)
2023 Spokane Invitational
Dec 9, 2023
Mile
4:48.30
23rd (F)
Portland Twilight
May 6, 2023
800
2:06.60
57th (F)
CWU Wildcat Open
Apr 22, 2023
800
2:04.05
11th (F)
Emilie Mondor Invitational
Apr 8, 2023
800
2:15.40
32nd (F)
1500
4:18.22
24th (F)
PLNU Invitational
Mar 25, 2023
800
2:03.69
25th (F)
Mangrum Invitational
Mar 24, 2023
1500
4:15.29
41st (F)
Doris Heritage Track Festival
Mar 18, 2023
800
2:05.79
9th (F)
Mile
4:38.83
16th (F)
4x400
3:45.34
5th (F)
Ed Boitano Invitational 2023
Mar 3- 4, 2023
800
2:06.26
14th (F)
1500
4:20.18
21st (F)
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
DMR
10:54.30
8th (F)
2022 Spokane Invitational
Dec 10, 2022
800
2:07.00
12th (F)
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
10k
DNS
NCAA DII Pre-Nationals
Oct 22, 2022
8k
28:51.3
204th
47th Charles Bowles Willamette XC Invitational
Oct 1, 2022
8k
28:07.2
130th
CWU XC Inv. @ Apple Ridge Run
Sep 10, 2022
6k
21:33.5
35th
Puget Sound Invitational
Sep 3, 2022
5k
16:27.0
19th
QUICK LINKS:
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800
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5k
6k
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10k
800 Meters (Outdoor)
Top↑
2:44.52
16th Annual PLNU Track and Field Invitational
Mar 23, 2024
2:18.49
Mangrum Invitational
Mar 22, 2024
2:46.07
Ed Boitano Invitational 2024
Mar 1- 2, 2024
2:06.60
Portland Twilight
May 6, 2023
2:04.05
CWU Wildcat Open
Apr 22, 2023
2:15.40
Emilie Mondor Invitational
Apr 8, 2023
2:03.69
PLNU Invitational
Mar 25, 2023
2:05.79
Doris Heritage Track Festival
Mar 18, 2023
2:06.26
Ed Boitano Invitational 2023
Mar 3- 4, 2023
800 Meters (Indoor)
Top↑
2:07.00
2022 Spokane Invitational
Dec 10, 2022
1500 Meters (Outdoor)
Top↑
4:18.22
Emilie Mondor Invitational
Apr 8, 2023
4:15.29
Mangrum Invitational
Mar 24, 2023
4:20.18
Ed Boitano Invitational 2023
Mar 3- 4, 2023
Mile (Outdoor)
Top↑
4:38.83
Doris Heritage Track Festival
Mar 18, 2023
Mile (Indoor)
Top↑
4:54.39
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
4:39.11
UW Invite/Mile City
Jan 26-27, 2024
4:48.30
2023 Spokane Invitational
Dec 9, 2023
4 x 400 Relay (Outdoor)
Top↑
3:40.68
2024 PLU Open
Mar 15-16, 2024
3:45.34
Doris Heritage Track Festival
Mar 18, 2023
4 x 400 Relay (Indoor)
Top↑
3:58.02
UW Indoor Preview
Jan 13, 2024
Distance Medley Relay (Indoor)
Top↑
11:08.08
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
10:54.30
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
5k
Top↑
16:27.0
Puget Sound Invitational
Sep 3, 2022
6k
Top↑
21:33.5
CWU XC Inv. @ Apple Ridge Run
Sep 10, 2022
8k
Top↑
28:51.3
NCAA DII Pre-Nationals
Oct 22, 2022
28:07.2
47th Charles Bowles Willamette XC Invitational
Oct 1, 2022
10k
Top↑
DNS
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
2024 Outdoors
800 Meters
2:44.52
16th Annual PLNU Track and Field Invitational
March 23, 2024
2:18.49
Mangrum Invitational
March 22, 2024
2:46.07
Ed Boitano Invitational 2024
March 1- 2, 2024
4 x 400 Relay
3:40.68
2024 PLU Open
March 15-16, 2024
2024 Indoors
Mile
4:54.39
2024 GNAC Indoor Track & Field Championship
February 19-20, 2024
4:39.11
UW Invite/Mile City
January 26-27, 2024
4 x 400 Relay
3:58.02
UW Indoor Preview
January 13, 2024
Distance Medley Relay
11:08.08
2024 GNAC Indoor Track & Field Championship
February 19-20, 2024
2023 Indoors
Mile
4:48.30
2023 Spokane Invitational
December 9, 2023
Distance Medley Relay
10:54.30
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
2023 Outdoors
800 Meters
2:06.60
Portland Twilight
May 6, 2023
2:04.05
CWU Wildcat Open
April 22, 2023
2:15.40
Emilie Mondor Invitational
April 8, 2023
2:03.69
PLNU Invitational
March 25, 2023
2:05.79
Doris Heritage Track Festival
March 18, 2023
2:06.26
Ed Boitano Invitational 2023
March 3- 4, 2023
1500 Meters
4:18.22
Emilie Mondor Invitational
April 8, 2023
4:15.29
Mangrum Invitational
March 24, 2023
4:20.18
Ed Boitano Invitational 2023
March 3- 4, 2023
Mile
4:38.83
Doris Heritage Track Festival
March 18, 2023
4 x 400 Relay
3:45.34
Doris Heritage Track Festival
March 18, 2023
2022 Indoors
800 Meters
2:07.00
2022 Spokane Invitational
December 10, 2022
2022 XC
5k
16:27.0
Puget Sound Invitational
September 3, 2022
6k
21:33.5
CWU XC Inv. @ Apple Ridge Run
September 10, 2022
8k
28:51.3
NCAA DII Pre-Nationals
October 22, 2022
28:07.2
47th Charles Bowles Willamette XC Invitational
October 1, 2022
10k
DNS
NCAA Division II West Region Cross Country Championships
November 19, 2022
800 Meters (Outdoors)
2024
2:18.49
Mangrum Invitational
(Mar 22, 2024)
2023
2:03.69
PLNU Invitational
(Mar 25, 2023)
1500 Meters (Outdoors)
2023
4:15.29
Mangrum Invitational
(Mar 24, 2023)
Mile (Outdoors)
2023
4:38.83
Doris Heritage Track Festival
(Mar 18, 2023)
800 Meters (Indoors)
2022
2:07.00
2022 Spokane Invitational
(Dec 10, 2022)
Mile (Indoors)
2024
4:39.11
UW Invite/Mile City
(Jan 26-27, 2024)
2023
4:48.30
2023 Spokane Invitational
(Dec 9, 2023)
5k (XC)
2022
16:27.0
Puget Sound Invitational
Sep 3, 2022
6k (XC)
2022
21:33.5
CWU XC Inv. @ Apple Ridge Run
Sep 10, 2022
8k (XC)
2022
28:07.2
47th Charles Bowles Willamette XC Invitational
Oct 1, 2022
10k (XC)